XClub

XClub X-Club helps you lead a stronger existence through our four Pillars of Wellbeing. www.xclubs.co.uk Our mission is to help everyone fulfil this potential.

We combine refined Pilates methodology with effective fitness techniques using expertly crafted reformers and bespoke equipment. We believe that agility is the key to human potential, both physically and mentally. Whatever your goal, there’s something for everyone.

Want to become a Pilates instructor?Our next Mat Pilates Course starts 7th May and there are still spots available.At X-...
01/05/2026

Want to become a Pilates instructor?

Our next Mat Pilates Course starts 7th May and there are still spots available.

At X-Club Academy, it's an immersive, expert-led training experience designed to build the foundations of a credible, lasting career in Pilates and wellness.

Whether you're looking to deepen your own practice or take the first step into teaching, this course gives you the knowledge, skills, and confidence to do it properly.

Drop us a message or hit the link in bio to find out more.

01/05/2026

A new chapter has arrived in Marylebone ⚡️

Proud to be alongside incredible brands on Loxton Walk — thoughtfully inspired and curated by The Portman Estate and Derwent London — we’re excited to introduce our newest flagship studio.

This flagship space marks the next evolution of X-Club: a refined destination shaped around modern wellness, movement, and lifestyle.

Set within one of London’s most dynamic districts, this is more than a new studio. It’s an elevated expression of our vision for how our community experiences movement, wellbeing, and everyday ritual.

Thoughtfully designed. Strategically placed. Created for those who move with intention.

We can’t wait to share it with you.

Founding memberships are now live. Link in story.

Comment MARYLEBONE for more information 🫶🏻

01/05/2026

The rumours are true 👀

We're opening a brand-new flagship studio in Marylebone. Opening in Summer 2026!

X-Club Marylebone brings together reformer pilates and mat-based classes, a next-generation gym, restorative therapies, and mindful experiences in a space designed to move you. Nestled within Loxton Walk, Marylebone's newest lifestyle destination. Expect our signature blend of clinical movement, luxury design, and a new benchmark for what a wellness space can be.

Comment 'MARYLEBONE' for more details 💚

Your lymphatic system works quietly in the background. Managing fluid balance, filtering waste, and supporting immune fu...
30/04/2026

Your lymphatic system works quietly in the background. Managing fluid balance, filtering waste, and supporting immune function. But it needs movement to do its job well.

On Wednesday 27th May, we're hosting an immersive two-part experience at .mayfair designed to support your body's natural detoxification process.

The evening begins with a 50-minute restorative Pilates flow, slow and intentional, focused on stimulating circulation and encouraging lymphatic movement. Then we move into a 30-minute Lymphatic Wellness Workshop, led by our in-house team:

→ Amanda , X-Club Co-founder, Master Pilates Trainer and Physiotherapist
→ Grace .gracerehab, Physiotherapist
→ Phoebe , Nutritionist

Together they'll cover:
→ How the lymphatic system works and why it matters
→ The benefits of lymphatic drainage — reduced bloating, improved circulation, immune support
→ Nutrition's role in water retention
→ Practical self-guided and guided lymphatic massage techniques
→ Open Q&A

Doors open at 6:30 PM. You'll leave lighter, more informed, and with tools you can actually use day to day.

Book your place via the link in bio.

Protein bars can be a great option when you’re on the go or need something to bridge between meals, but it’s worth knowi...
28/04/2026

Protein bars can be a great option when you’re on the go or need something to bridge between meals, but it’s worth knowing what to look for.
when I’m choosing a protein bar, I look for:

➡️ at least 10g protein
➡️ no more than 5g added sugar
➡️ under 15g net carbs (total carbs minus fibre)
➡️ simple, recognisable ingredients (watch for additives, preservatives + sugar alcohols)

A few I tend to reach for:

➡️ Form Nutrition
➡️ Promix
➡️ Lucid World
➡️ IQ Bar
➡️ Holy Cacao

Not all bars need to tick every box, but this is a good baseline to keep in mind.

Save this for next time you’re choosing one ✨

Sitting all day in Mayfair? Our Berkeley Square studio is designed for exactly that. Building back the capacity desk wor...
27/04/2026

Sitting all day in Mayfair?

Our Berkeley Square studio is designed for exactly that. Building back the capacity desk work takes away.

Reformer classes that address what your body actually needs.

Book via link in bio 🔗

Flexibility isn’t something you need before starting reformer – it is something you build through training. Research sho...
27/04/2026

Flexibility isn’t something you need before starting reformer – it is something you build through training.

Research shows that mobility improves when muscles are exposed to controlled loading through range, not just passive stretching.

That’s why reformer works so well in physiotherapy and rehabilitation settings. It combines strength, control and movement variability.

So if you feel “too tight” to start, you’re exactly the person who will benefit the most.

Save this post if this changed how you think about flexibility.

The reformer isn’t just a Pilates tool, it is a way to apply key rehabilitation principles with precision. The reformer ...
17/04/2026

The reformer isn’t just a Pilates tool, it is a way to apply key rehabilitation principles with precision. The reformer allows progressive loading, motor control, and symptom guided exercises to be integrated into one.

By adjusting spring resistance, leverage, and body position I can:
➡️ Dose load accurately
➡️ Expose patients to movement variability
➡️ Progress exercises based on irritability and tolerance

These aligns closely with how we approach modern rehab: not avoiding movement but restoring capacity through it.

Join Grace's physio class at Notting Hill - book via the link in bio 🔗

Your body's capacity starts with the fundamentals.We're launching our Mat Pilates classes at X-Club Notting Hill with tw...
15/04/2026

Your body's capacity starts with the fundamentals.

We're launching our Mat Pilates classes at X-Club Notting Hill with two new weekly classes designed to build the foundational strength, mobility, and control that translates to everything you do.

🗓️ Thursdays at 12:30
🗓️ Saturdays at 15:30

Whether you're looking to complement your reformer practice or establish a home movement routine, mat work develops the body awareness and core stability that carries into daily function.

Book via link in bio 🔗

Something special is coming to Notting Hill 🌿On Tuesday 28th April at 5:30pm, we're partnering with Deep Sym for an even...
14/04/2026

Something special is coming to Notting Hill 🌿

On Tuesday 28th April at 5:30pm, we're partnering with Deep Sym for an evening that connects movement and breath in a way you've probably never experienced before.

Here's what's happening:
➡️ 30-minute Flow Reformer class with Elis to open up your body
➡️ 20-minute immersive breathwork session guided by Deep Sym Founder, Kira
➡️ Biofeedback technology that visualises your breath in light—helping you drop into deep diaphragmatic breathing and genuine nervous system reset

Why breathwork after movement? When your body is warm and open from Reformer, your breath can move more freely. Deep diaphragmatic breathing activates your parasympathetic nervous system—the part responsible for rest, digestion, and recovery. This isn't just relaxation; it's physiological recalibration.

The Deep Sym device gives you real-time feedback, so you can see and feel the shift as it happens. You'll sync with the room, reset your system, and leave with tools you can take back to your desk, your commute, your life.

Complimentary for members. Refreshments included.

Book via our link in bio 🔗

JB knows where it’s at…💚Book via link in bio 🔗
13/04/2026

JB knows where it’s at…💚

Book via link in bio 🔗

10/04/2026

A morning of movement, connection, and considered recovery ✨

In partnership with Tracksmith and Native Land, we hosted a post-run mat Pilates session led by our Co-Founder and Master Trainer, Amanda. Designed specifically for runners, the session focused on strength, mobility, and recovery.

Set in the penthouse at 100 George Street, overlooking Marylebone—this was just a glimpse of what’s to come ahead of our flagship opening this summer at Loxton Walk.

Thank you to everyone involved in making it such a special morning.

More to come soon!

Address

123 Westbourne Grove
London
W24UP

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 2pm
Sunday 9am - 3pm

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