XClub

XClub X-Club helps you lead a stronger existence through our four Pillars of Wellbeing. www.xclubs.co.uk Our mission is to help everyone fulfil this potential.

We combine refined Pilates methodology with effective fitness techniques using expertly crafted reformers and bespoke equipment. We believe that agility is the key to human potential, both physically and mentally. Whatever your goal, there’s something for everyone.

As we meet age, changes to our bodies are inevitable. It can sometimes feel overwhelming knowing how to manage our activ...
12/09/2025

As we meet age, changes to our bodies are inevitable. It can sometimes feel overwhelming knowing how to manage our activity: what to avoid, what add and when to push ourselves.

Getting older looks and feels different for everyone. It’s important to know your body, understand what it needs and what is missing in your routine.

Ageing can be empowering when you know how to move correctly. At X-Club we can help you meet age with confidence and growth.

Speak with a team member today about any concerns, goals, or questions you have about staying strong and healthy as you age.

✨ You asked, we listened! ✨We’ve made some updates to our Notting Hill schedule to bring you more Sequence classes each ...
07/09/2025

✨ You asked, we listened! ✨

We’ve made some updates to our Notting Hill schedule to bring you more Sequence classes each week:

📅 Tuesday 7:30AM with Madeleine → now Sequence (was Flow)
📅 Wednesday 11:30AM with Miriam → now Sequence (was Signature)
📅 Friday 11:30AM with Demi → now Sequence (was Signature)

We can’t wait to see you in the studio!

Just 1 Week to Go! ⏳✨Our Pilates & Brunch morning is happening on 13th September — and there are only a few spots left!Y...
06/09/2025

Just 1 Week to Go! ⏳✨

Our Pilates & Brunch morning is happening on 13th September — and there are only a few spots left!

Your Morning Line-up:
🧘 8:00 AM – Reformer Pilates (all levels welcome)
🥣 9:00 AM – Signature Açai Bowl + your choice of Coffee or Matcha

All for £35.

Don’t wait — grab your spot before they’re gone!

Link in bio.

The pelvic floor is the base of our core — often overlooked and misunderstood.When it’s not working well, it can disrupt...
05/09/2025

The pelvic floor is the base of our core — often overlooked and misunderstood.

When it’s not working well, it can disrupt daily life and happiness.

Learning to connect with your pelvic floor is empowering and life changing.

It’s not only about strength — relaxation is just as important.

Book a 1:1 today with Frances to connect with your body on a deeper level.

✨ Teen Classes Are Back! ✨We’re excited to welcome back Teen Reformer Pilates starting Monday 8th September! Designed to...
03/09/2025

✨ Teen Classes Are Back! ✨

We’re excited to welcome back Teen Reformer Pilates starting Monday 8th September!

Designed to improve posture, flexibility, confidence, and overall wellbeing, our teen classes help build strength, focus, and healthy habits in a fun and supportive environment.

📅 7-Class Term
🗓 Every Monday at 5:00PM
📍 8th Sept – 20th Oct

Spaces are limited — secure your teen’s spot today!

🥦 “Food is more than fuel. It’s information.”Our final pillar: Nutrition.Not trend-driven. Not restrictive. At x-Club, w...
31/08/2025

🥦 “Food is more than fuel. It’s information.”

Our final pillar: Nutrition.

Not trend-driven. Not restrictive. At x-Club, we encourage eating to support, not control. Food is one of the most intimate ways we care for ourselves.

🥣 This week’s challenge:
Add one nutrient-dense food to your daily plate. Think leafy greens, fermented veg, or omega-rich seeds. It’s not about what you cut — it’s about what you add.

Nourish with curiosity, not judgment. Your body knows what to do.

Introducing Physio-led Pilates in Notting Hill ✨Whether you’re on a rehabilitation journey or want to refine your techni...
28/08/2025

Introducing Physio-led Pilates in Notting Hill ✨

Whether you’re on a rehabilitation journey or want to refine your technique in a slower, supportive environment — this is your chance to bring Pilates into your routine.

🔹 First series focus: The Back
🔹 Small group classes led by physiotherapist Frances
🔹 Education-driven: learn how to move safely and prevent injury

📍 X-Club Notting Hill
🗓️ First class: Tuesday 2nd Sept at 10:15am

Additionally, private physio consults are also available for tailored rehab.

Revive & Reform at 1 Hotel Mayfair ✨⁠Join us for the ultimate reset in the heart of Mayfair.🌸 Begin your day with moveme...
27/08/2025

Revive & Reform at 1 Hotel Mayfair ✨⁠

Join us for the ultimate reset in the heart of Mayfair.

🌸 Begin your day with movement: Flow through a 45-minute Mat Pilates session led by expert instructor, Meg from X-Club. Expect a grounding practice that reconnects you to core strength, mobility, and balance.

🌸 Glow from within: Step into a luxury K-Beauty Masterclass with the skincare experts at Beauty Edit Mayfair. Discover the secrets of the Korean multi-step ritual, unlock glow-enhancing tips, and sample exclusive products designed to transform your routine.

📍 Where: 1 Hotel Mayfair
📅 When: This Saturday, 10AM – 12PM

All guests will receive a luxurious gift bag worth £180 ✨

Whether you’re a Pilates lover, skincare enthusiast, or simply in need of a mindful reset, this immersive experience is designed to nourish both body + mind.

👉 Limited spaces available — reserve your spot now!

🛋️ “Healing isn’t linear, but it’s worth the climb.”Week 3 is all about the unseen work: Therapy.Whether it’s through ta...
24/08/2025

🛋️ “Healing isn’t linear, but it’s worth the climb.”

Week 3 is all about the unseen work: Therapy.

Whether it’s through talking, writing, breathwork, or simply allowing rest — therapy creates space for release. At x-Club, we view therapy as a vital part of your wellness architecture.

💭 This week’s reflection:
What’s one emotion or thought you’ve been avoiding?
Instead of pushing it down, give it air. Speak it. Write it. Share it. Let it breathe.

Healing doesn’t mean you’re broken. It means you’re human.

Core strength and stability — you hear it in every class, but what does it really mean? 🤔Your core isn’t just your abs. ...
21/08/2025

Core strength and stability — you hear it in every class, but what does it really mean? 🤔

Your core isn’t just your abs. It’s a team of muscles working together – the root of our stability and strength:

The inner core (your stabilisers) helps you breathe, balance and protect your spine

The outer core (the muscles we usually think of as “abs”) power movement like twisting, lifting and bending

Building on our core helps us perform daily tasks with better support for our bodies.

Struggling to connect or noticing imbalance? That’s where physio can help. At X-Club Notting Hill, our physio team can assess how your core functions and give you strategies to move with strength, balance and ease.

Book a 1:1 with Frances via our website!

💪 “Move because you love your body, not because you’re trying to fix it.”This week, we shift into our second pillar: Mov...
17/08/2025

💪 “Move because you love your body, not because you’re trying to fix it.”

This week, we shift into our second pillar: Movement.

At X-Club, movement is a celebration — not a punishment. Through Pilates and functional training, we help you reconnect with your body’s rhythm, range, and potential.

✨ This week’s practice:
Move with intention. Try slowing down your sessions. Focus on how each rep feels, not just how it looks.

Your body is your oldest home. Let’s move like we respect it.

Ever thought about the benefits of footwork in class? 🦶✨Footwork isn’t just a great way to warm up our full body, it cal...
15/08/2025

Ever thought about the benefits of footwork in class? 🦶✨

Footwork isn’t just a great way to warm up our full body, it calls on us to connect with our feet.

Your foot shape and strength (a.k.a. foot morphology) is often overlooked but it is something that can influence everything from your Pilates performance to your day-to-day comfort. Our feet take more impact than any other part of the lower body — they’re our first contact with the ground and our anchor for balance, stability, and power.

Incorporating foot exercises into your routine is a great way to connect with your whole body, as well as improving performance and function.

Ready to give your feet the love they deserve? 💚 Book a 1:1 with Frances in Notting Hill to work on your body’s alignment and function.

Feel the difference from the ground up.

Address

123 Westbourne Grove
London
W24UP

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 2pm
Sunday 9am - 3pm

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