What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 8am - 2pm Sunday 9am - 3pm

XClub

X-Club helps you lead a stronger existence through our four Pillars of Wellbeing. www.xclubs.co.uk Our mission is to help everyone fulfil this potential.

We combine refined Pilates methodology with effective fitness techniques using expertly crafted reformers and bespoke equipment. We believe that agility is the key to human potential, both physically and mentally. Whatever your goal, there’s something for everyone.

23/11/2025

Your last chance to get Reformer qualified in 2025.

Our Endorsed Reformer Course begins December 5th - the final opportunity this year to deepen your practice and refine your technique.

Whether you're training to become an instructor or investing in your personal growth, this intensive 6-day programme blends expert-led instruction with the X-Club Method's signature approach to mindful, functional movement.

The course includes:
→ 6 mandatory practical training days
→ 3-month unlimited membership at X-Club Notting Hill
→ Full access to our state-of-the-art studio and community
→ Expert guidance from our in-house Academy team

Entry Requirements: Level 3 Diploma in Mat Pilates, Personal Training, Yoga, or equivalent qualification.

Course Dates: December 5th / 6th / 7th / 11th / 12th / 13th

Don't wait for 2026. Your transformation starts now.

Get in touch to secure your place.

21/11/2025

It is not always about muscle. Bone health is also vital component for affecting how we move and feel.

There is often much focus on improving bone density, but it’s important to not neglect bone quality.

Not all activity and exercise will impact bone health – the bones have to be stressed.

A combination of weight bearing activity and supported nutrition will improve not just the strength of bones, but their quality too.

Speak with our Physiotherapists and Nutritionist at X-Club to find a routine that works for you and your goals.

18/11/2025

Flow is where it all begins.

Build the foundation.
Find your balance.
Move with intention.

Whether you're new to reformer Pilates or deepening your practice, Flow meets you exactly where you are. This is the class that transforms how you move - in the studio and in life.

Ready to unlock your potential? Link in bio to book.

14/11/2025

With smartphones being a part of our everyday life, it is important to recognise their effect on our bodies 📱

Spotting positions that you naturally adopt is an important start to break the cycle. We are here to help you change those patterns, so that you can move stronger and safer, with care for your future self.

Get in touch for physio support ✉️

13/11/2025

X-Club Presents: The Modern Ritual — Reconnect. Reset. Refocus.

A morning to move, breathe, and be.
Join us at .mayfair for a 50-minute X-Club Method Flow, followed by a grounding guided meditation with , Co-Founder of , supported by 🌿

Expect mindful movement, stillness, sensory moments, and connection — plus Form treats and a curated gift bag to take your ritual home.

📅 Saturday 22 November
🕙 10am–12pm
🎟️ Limited tickets — link in bio

11/11/2025

A fresh take on festive 🍐🌿

An elegant alternative to alcohol this season — our Spiced Pear & Rosemary Mocktail is low-sugar, and naturally restorative.

Rich in antioxidants and gentle on blood sugar, it’s the perfect balance of flavour and function.

Recipe at a glance ↓
• 1 ripe pear (chopped)
• 1 sprig fresh rosemary
• 1 cinnamon stick
• 1 tbsp lemon juice
• Sparkling water + ice
• Garnish: pear slice + rosemary sprig + cinnamon stick

Simmer the pear, rosemary & cinnamon stick with just a splash of water for ~5 mins → strain → cool. Pour over ice, add lemon juice, top with sparkling water, garnish and enjoy.

09/11/2025

Sunday reset ✨

There's something powerful about starting your week with intention. As you wind down this weekend, take a moment to set yourself up for success.

Movement isn't just about showing up - it's about creating space for yourself, prioritising your wellbeing, and building consistency that carries you through the week ahead.

This week, gift yourself the commitment. Book into your classes now, lock in those moments of movement, and watch how it transforms not just your body, but your entire week.

Your Monday self will thank you 💫

Ready to reset? Link in bio to book your classes for the week.

07/11/2025

Ageing is a natural part of growth — not something to resist, but to understand. 🌿

As our bodies evolve, so do their needs. Knowing when to move, when to rest, and how to support your strength can make all the difference.

At X-Club Pilates & Wellness, we believe ageing can be empowering when you move with awareness.

Our physiotherapists are here to help you stay strong, mobile, and confident — at every stage.

✨ Meet age with confidence, balance, and growth.

04/11/2025

Your mood is shaped by your habits:

✨ Protein & healthy fats
✨ Gut-loving foods
✨ Movement & sunlight
✨ Mindfulness & journaling
✨ Community & cuddles

Season changes can feel heavy, so give yourself more softness, more slow mornings, and more self-care moments 🌿

💡 Nutritional notes for extra glow:
🐟 Salmon — rich in omega-3s that support brain health, reduce inflammation & help boost serotonin levels for a balanced mood
🥛 Fermented foods (kimchi, yoghurt, kefir) — feed the gut microbiome, which directly influences mood, focus & emotional resilience
🥬 Magnesium-rich foods (leafy greens, nuts, seeds) — support the nervous system, ease stress & help regulate serotonin for calm balance
🥚 Eggs — packed with choline & amino acids that help produce dopamine, supporting motivation, focus & cognitive energy
🍄 Cordyceps (Health Lovers Pure Organic Cordyceps Capsules) — enhances energy & stamina, supports vitality & libido, and helps fight fatigue + burnout

03/11/2025

✨ X-Club Presents: The Modern Ritual
A morning to reconnect, reset, and refocus.

Join us for The Modern Ritual with Form Nutrition's co-founder & mindfulness teacher, Natalia Bojanic, supported by Neom Wellbeing 🌿

Begin with our Signature X-Club Method Flow — a 50-minute sculpting Pilates sequence to awaken strength and clarity — followed by a guided meditation with Natalia to ground, centre, and restore.

Expect mindful movement, stillness, sensory moments, and time to connect over Form treats, with a curated gift bag to continue your ritual at home.

A return to self at 1Hotel Mayfair.

📅 Saturday 22 November
🕙 10am — 12pm
📍 1Hotel Mayfair
🎟️ Limited tickets

Link in bio 🔗

Address

123 Westbourne Grove
London
W24UP

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	8am - 2pm
Sunday	9am - 3pm

Website

http://www.xclubs.co.uk/

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