Sarah Carolides Nutrition

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Sarah Carolides Nutrition

Health. Nutrition. Results. Nutritionist Sarah Carolides has clinics in Harvey Nichols and Third Space, London.

She supports celebrities, CEOs and politicians to look and feel their very best. Digestive issues, weight loss, skin and mental health. Check out my youtube channel here:
https://www.youtube.com/channel/UCD0Wnz0pzq4cEdq7AXytrjQ

29/03/2025

Finding snacks difficult?

It’s so easy to lose your goals when you’re out and about. Many of us eat well at home but somehow it all goes out the window when it’s 4pm!

There are 3 simple ideas here and watch out next month for my Guide to Healthy Snacking!

29/12/2024

Mentioned in today’s talking about oat milk and why it’s not necessarily a great alternative to dairy or other milks.

All of 2024 I have been slowly reducing the amount of any milk I take in coffee and a small goal for 2025 is to take out milk completely and get used to plain black coffee.
What are your small goals?

Thank you Meike Leonard for the interview and mention.

01/10/2024

Interested in bone health? Tomorrow evening I am talking with the amazing Dr Taher Mahmud, founder of the London Osteoporosis Clinic whose aim is to eradicate osteoporosis altogether. We’ll be discussing the latest research on the links with gut health; taking in nutrient absorption and production; the immune system and the endocrine links.
Thanks to for hosting us. It will be a fantastic discussion!

09/04/2024

This Sunday, 14th April, I will be joining at the at . Come visit us at stand G25 where I’ll be talking all things supplements, liposomal and why glutathione has taken over TikTok (did you know that Zooki is the Number 1 trending health hashtag there?) Come say hello and find out why we’re the brand to know.

19/01/2024

Curious about the buzz around multivitamins? 🤔 I have got you covered in my latest blog post: "Multivitamins: Are They Worth the Money?" 💊💰

Multivitamins and mineral supplements are like a powerhouse of essential nutrients packed into one convenient serving. 💪 But the big question remains – are they truly worth the investment?

I break down the science, explore the benefits, and navigate the considerations around multivitamin use. 📚💡 Whether you're a wellness enthusiast or just getting started on your health journey, this read is packed with insights to help you make informed choices.

Tap the link in our bio to dive into the world of multivitamins!

www.sarahcarolides.com/blog-and-press/multivitamins

15/01/2024

Elevate your Health with our Good Health membership ✨
Get exclusive access to nutrition and lifestyle tips, courses, recipes, and discounts!

Ready to prioritize your health? Click the link to join today for as little as £9.97 a month 🚀

14/01/2024

In the ever-evolving landscape of health and wellness, the future of nutrition promises to be as dynamic as it is transformative. As we step into 2024, let's delve into the exciting trends and innovations that are set to shape the way we nourish our bodies

Read my latest blog The Future of Nutrition 2024 - click the link in the bio 🤓
or visit,
www.sarahcarolides.com/blog-and-press/futureofnutrition

12/01/2024

Gratitude in Every Word 🙏
Thank you for sharing your valuable feedback. Your words inspire me to continue helping other people with their health and wellness ✨

Ready to embark on a journey to optimal well-being? Let's work together! 🚀💼 Explore personalized solutions, expert guidance, and a tailored approach to your health goals. Click the link in our bio to connect with me. Here's to your vibrant health! 🌿💪

Address

Harvey Nichols, 109 Knightsbridge
London
SW1X7RJ

Website

https://sarahcarolides.com/

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