The M Scale

The M Scale All the need-to-know details when travelling and menstruating

The M Scale is a review based app allowing menstruating people [MP] to inform and share their experiences of accessibility and services available in public spaces. It will simultaneously allows MP to prepare before they leave the house, reduces period anxiety and holds businesses, councils and society accountable for under-serving 26% of the population, whilst also shattering the stigma and shame around menstruation in public.

19/11/2025

We are overwhelmed with the positive response to our premiere episode of M Talk and are excited to share episode with you on Friday.

Join our M Talk episode about FemTech Privacy Concerns, where Dr. Laura Shipp unpacks the booming industry, period tracking app risks, and why menstrual data security matters. From data misuse to the stigma that silences conversations, we explore how inclusivity, awareness, and user rights can shape a safer, more empowering future for menstrual health.

18/11/2025

you’re feeling cute in your fit check until…

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17/11/2025

Menstrual equity matters. Join Annabelle and Emily Fox from PERIOD. as they dive into the fight against period poverty. From social media’s role in shaping stigma to youth-led advocacy and racial disparities in menstrual health, this episode explores how education and open dialogue can create lasting menstrual equity for all.

13/11/2025

What is period poverty and how can we end it for good? Join Annabelle and Emily Fox from PERIOD . as they dive into the fight against period poverty. From social media’s role in shaping stigma to youth-led advocacy and racial disparities in menstrual health, this episode explores how education and open dialogue can create lasting menstrual equity for all.

10/11/2025

How to break the cycle: From stigma to period movement. Join Annabelle and Emily Fox from as they dive into the fight against period poverty. From social media’s role in shaping stigma to youth-led advocacy and racial disparities in menstrual health. This episode explores how education and open dialogue can create lasting menstrual equity for all.

03/11/2025

you can presave wherever you listen to podcasts!

our first episode is an interview with Emily Fox from talking to us about the latest report and how young people are experiencing menstruation in the USA.

Ep out 7.11, be sure to subscribe!

21/10/2025

we are so excited to share that we are launching our in early November!

we’re interviewing advocates and experts who are all trying to make the lives of us who menstruate that little bit easier.

because it’s not just a period - it affects every part of our life, be it health, fitness, work, relationships, education and so much more.

follow and stay tuned for more updates including details of our first episode

16/10/2025

on your period, style takes a backseat to comfort.

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12/10/2025

myth-busting time: menstrual blood does NOT go back up into the cervix if you’re upside down!
we love the curiosity, but let’s clear this one up: menstrual flow only goes one way — out.



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