Yoga With Abbi

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Yoga With Abbi

❂ Yoga inspired living
△ mindful movement, breathwork, meditation
☽ Free classes on youtube ✨

23/02/2025

✨ Provence Yoga Retreat✨

Escape to the South of France this September for five nights of yoga, nourishing meals, and pure relaxation, all surrounded by breathtaking views 🌿✨

With a small group, you’ll receive personalised attention from and guest teacher —creating space for deep rest, growth, and connection.

Find out more and secure your place now via the link in my bio or email
📧 info@yogawithabbi.com.

Feel free to message any questions - I can’t wait to be back here and would love for you to join! ☀️

02/02/2025

Swipe to see our February schedule on the Rise app ✨
This month we’re offering a blend of traditional Vinyasa classes and targeted practices to help enhance our focus and alignment.
It’s an opportunity to deepen your self practice, experiment with variations, and tune into what your body and mind needs each day.

With hundreds of classes to choose from, head to the link in bio to join us for a free 7 day trial 🧡

30/12/2024

RESET: A 7 Day Yoga Journey

Start your new year with 7 free yoga classes!
These 20-30 minute sessions are an Invitation to take some time out for you. Suitable for all levels, this is a fully balanced series designed to help you explore (or kickstart!) your yoga practice.

Head to the link in bio to join - available both on my YouTube and on the Rise app (get a free 7-day trial to access these, plus 100’s of classes there).

Thank you to everyone who practiced with me this year 🤍 I can’t wait to share this journey with you in 2025 ✨

01/12/2024

⭐️🎄Swipe to see our December Schedule🎄⭐️

As the busy festive season approaches and we near the end of the year, we’ll focus on bringing harmony and balance to both body and mind.

With a mix of invigorating movement, calming breathwork and soothing practices to support the nervous system - we’ll take time to ground, as we set strong and peaceful foundations for the year ahead ✨

Head to the link in bio to try all classes free for 7 days 🧡

01/11/2024

This month on the Rise app, we’ll delve deeper into the second of our 8 limbs of yoga – The Niyamas 🌱

Each class will begin with a short reflection on one of these guiding principles, before we move into different themed physical flows.

By connecting with the Niyamas, we help to deepen our practice and continue to take the benefits of yoga off the mat ✨

Head to the app to read the latest post, where we’ll learn more about each of the Niyamas and see what’s coming up in the month ahead 🧡

See you on the mat! 💫

02/10/2024

Swipe to see our October theme on the Rise membership 🍂

As we welcome the new season, our focus is all about inner alignment and connecting deeply to our bodies. This month, we’ll explore classes designed to flow with our natural energy levels - helping us move through our days with harmony.

With an emphasis on somatic and embodied movement, these sessions encourage us to tune into our bodies cues as we work with our natural energy cycles - bringing balance and awareness to our practice.

We now have over 100 classes on the Rise app, including all level flows, movement breakdowns, breathwork and meditation ✨

If you’d like to come and take a look around, head to the link in my bio for your 7 day free trial 🧡

31/08/2024

✨ Swipe to see your September schedule on the Rise membership ✨

This month’s theme is all about Welcoming Change 🌖
For some of us, change can stir excitement and a sense of adventure - while for others, it may bring up feelings of fear and unease.
Since change is the only constant in life, reflecting on how we approach it can help us adapt more smoothly and find inner peace amidst external shifts.

As we prepare to transition into a new season, we’ll tune into our bodies, energy levels, and emotions - exploring and connecting to the practices that best support us 🍂

✨ We now have over 100 classes on the Rise app, including yoga, breathwork, meditation and movement breakdowns 🧡
If you’d like to try them out, head to the link in my bio for your free 7 day Trial ✨

13/08/2024

Pop up yoga class on the pontoon this Saturday 17th August at 8am🌞
Suitable for all levels, we’ll move and breathe in nature with a beautiful view 🌊

DM to book or for more info 🍃
Just bring yourself and a mat, can’t wait to practice with you here! 😊

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01/07/2024

🌿 Today is the start of our new month and theme - Connecting to the Elements 🌿
Swipe to see what’s coming up on the membership in July 🧡

We’ll journey through each of the 5 elements (Earth, Water, Fire, Air & Ether) - focusing on a specific element each week and incorporating it’s qualities into our practices.
Noticing and guiding ourselves to what we may need more/less of, to help create balance and harmony within 🤍

Members 🤗 - the latest blog post is up, where we delve deeper into the characteristics and emotions associated with each element 🌱

And if you’d like to explore all the classes with a Free 7 Day Trial, head over to the Rise app via the link in my bio 🤍

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21/06/2024

New free class is up on YouTube today 💫

Exploring fluid and creative movements to guide our attention to breath and body 🤍

01/06/2024

Welcome to our June theme - The Joy of Being✨

In the classes ahead, we’ll explore playfulness, creativity and new ways to move on the mat - as well as finding joy in simple stillness.

In a world where we’re constantly told we need more/need to do more to be happy, we’ll look at ways we can create and uncover our own joy from within. Relying less on external sources and bringing our attention back into the only moment that matters - the here and now.

Explore these classes and many more in the Rise community with a 7 day free trial - link in bio 💫

Address

Richmond
London
TW10

Website

https://linktr.ee/yogawithabbi

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