Caro - Caroline Belloni 1:1 Diet Coach

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Caro - Caroline Belloni 1:1 Diet Coach

Weight loss Mobile Consultant supporting dieters throughout the U.K. face to face and/ or remotely 𝙒𝙝𝙤 𝙖𝙢 𝙄? I am more than a consultant.

I’m a 1:1 Diet by Cambridge Weight Plan Consultant, part of a Multi Award Winning Consultancy team. I help people lose weight, offering them the one- to- one support they need to meet their weight loss goals. I can work with you to tailor a plan that suits your needs, then provide you with the products and techniques you need to follow it. I could also help you become a business owner, if this was something you’d be interested in, by introducing you to the opportunities a Consultant offers and bringing you into my team. I am your very own weight loss cheerer- onner and business support.

29/03/2026

Anyone else feeling like this today? 😅

🌸 My Spring Forward Survival Tips

☀️ Get outside early (morning light resets your body clock)
☕ Keep caffeine early (avoid after 2–3pm)
😴 Nap smart (20–30 mins max, before 3pm)
🍽️ Eat lighter in the evening
📵 Wind down properly (less screens before bed)
🏃‍♀️ Move your body (not too late)
💡 Give it a few days: feeling tired is normal!

You’ll feel back to normal in a few days so be kind to yourself 💛

The best results come with one- to- one support.
Caro x

Caro - Caroline Belloni | 1:1 Diet Coach
💫 Full time Consultant with over 7 years experience
📧consultant1to1diet@gmail.com
☎️07939667867

26/03/2026

Lunch on the go! 🍝

And yes, I realised after that I said 6-7… 🙈😅

The best results come with one- to- one support.
Caro x

Caro - Caroline Belloni | 1:1 Diet Coach
💫 Full time Consultant with over 7 years experience
📧consultant1to1diet@gmail.com
☎️07939667867

21/03/2026

Moments like this mean so much to me 💖

Not just the outfit… but how my lovely client feels in it. Comfortable, confident and proud of how far she’s come.

At the start of the year, this didn’t fit. Today, she’s wearing it to her goddaughter’s christening 🥹

No extremes, no pressure; just steady progress, consistency and not giving up on herself.

So, so pleased for you, my lovely! 🥰👏🏼🙌🏽

The best results come with one- to- one support.
Caro x

Caro - Caroline Belloni | 1:1 Diet Coach
💫 Full time Consultant with over 7 years experience
📧consultant1to1diet@gmail.com
☎️07939667867

20/03/2026

Happy Friday and first day of Spring! 💐☀️

09/03/2026

Crunchy snack lovers… this one’s for you 😋

These Pop Squares are seriously satisfying: high in protein, high in fibre, low in fat and packed with flavour.

I’m holding the BBQ but they also come in Salt & Vinegar and Cheese & Onion… so there’s something for every savoury craving.

Perfect as a crunchy snack or dip them in fat-free Greek yogurt with herbs for a protein-packed treat. Crunch without the guilt? Yes please! 😍

The best results come with one- to- one support.
Caro x

Caroline Belloni (Caro) | 1:1 Diet Coach
💫 Full time Consultant with over 7 years experience
📧consultant1to1diet@gmail.com
☎️07939667867

05/03/2026

📚 World Book Day 📚

Everyone’s sharing their favourite book today… so here’s mine.

Not a novel, not a bestseller, but a little booklet that genuinely changed my life.

The 1:1 Diet Steps booklet is where every journey starts. It explains how the plan works, the different steps you can follow, the products you’ll use, and the one-to-one support you’ll get from me along the way.

For so many of my clients, this has been the first page of a completely new chapter: more confidence, better habits, and lasting results.

If you’ve been thinking about making a change, maybe this could be the book that starts your next chapter too.

Message me and we’ll find the best step for you. ✨

The best results come with one- to- one support.
Caro x

Caro - Caroline Belloni | 1:1 Diet Coach
💫 Full time Consultant with over 7 years experience
📧consultant1to1diet@gmail.com
☎️07939667867

03/03/2026

Yesterday I spent a few hours walking in Epping Forest with a dear friend of mine; sunshine, picnic, fresh air and plenty of steps without even noticing. 👣

We even spotted a little fawn at dusk (gone before I could take a photo 🦌), and fresh deer footprints in the mud.

It was such a lovely reminder that looking after ourselves can be so simple.

A walk.
A chat.
Time in nature.
Moving your body.

This is wellness too.

And these small, consistent choices? They all count towards your progress 💫💪🏽💖

Caro x

Caro - Caroline Belloni | 1:1 Diet Coach
💫 Full time Consultant with over 7 years experience
📧consultant1to1diet@gmail.com
☎️07939667867

01/03/2026

A brand new month, in the run up to Spring, calls for some powerful self- care goals. ✨

What are your goals this month?

28/02/2026

Before ➡️ After ✂️

Yesterday I finally redeemed a birthday voucher from a lovely friend and got my hair done at my usual salon… and I feel SO much better for it.

It reminded me that we don’t have to use food as our only reward.

Fresh hair. Fresh nails. New gym set. Long walk. Coffee with a friend. Clean bedsheets. Early night. Etc.

The goal isn’t “no treats”, it’s better ones ✨

What’s your favourite non-food way to lift your mood?

I’ve shared mine.
Your turn 👇🏽

26/02/2026

Want a clear, step- by- step plan to lose weight without the guesswork? That’s exactly what I offer. Let’s talk!

The best results come with one- to- one support.
Caro x

Caro - Caroline Belloni | 1:1 Diet Coach
💫 Full time Consultant with over 7 years experience
📧consultant1to1diet@gmail.com
☎️07939667867

21/02/2026

Got a sweet tooth but trying to make smarter choices? 👀🍬

These sugar-free jelly sweets are my go-to!
Just mix 1:1 Diet Mix-a-Mousse (gelatine powder) + your favourite 1:1 Diet water flavouring + water… and that’s it 🙌🏽

Perfect for a cosy night in front of the TV, to take to the cinema, or when you just want something sweet without the calories.

Virtually calorie-free, on-plan, and even helps you boost your water intake 💧✨

Who’s going to try these? 👇💕

Caro - Caroline Belloni | 1:1 Diet Coach
💫 Full time Consultant with over 7 years experience
📧consultant1to1diet@gmail.com
☎️07939667867

💧🍬

Address

London
RM8 3HT

Website

https://linktr.ee/caro1to1diet, https://www.one2onediet.com/CaroB2

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Who am I?

I work with them to tailor a plan that suits their needs, then provide them with the products and techniques they need to follow it. I also help people become business owners by introducing them to the opportunities a Consultant offers and bringing them in to my team.

I’m more than a Consultant. I’m their very own weight- loss and business cheerer- onner.