14/09/2022
Food is not just calories, some specific foods are powerful enough to help you reach your goal, regain energy, lose fat, feel less anxious and reach your highest potential.
I am so grateful for this beautiful review that proves again that food is more than we think both from a bad and good point of view.
Everything is about personalizing and stop thinking that what is healthy for someone has to be healthy for you sometimes it can be even dangerous for you.
We are all different, our genes and past are different so we can`t feed ourselves the same way.
I help people find their own way of eating healthy for them to reach their goals.