Slimming World in Wayfield on Thursdays

28/02/2024

If you’re highly motivated to inspire others to lead happier and healthier lives, this ...

13/02/2024

11/02/2024

Have you joined a Medway Slimming World group this January?

Because if you have joined this January then hats off to you because our members this month have lost a combined total of 5506lbs you must feel amazing! What a way to start the year….

If you’re reading this thinking it’s now maybe time for you to find your nearest group and be a part of something special then take a look at our website to find your nearest group!



Would you love to be part of this?

Comment below your local group and the consultant will be in touch!

02/02/2024

Fish Fridays! Check out this delicious recipe 😋

This recipe is from the current issue of Slimming World magazine...

28/01/2024

Ever wondered how Slimming World actually works 🤔?

Our eating plan is based on the science of energy density (the calories in a food for every gram of it), of ‘satiety’ (how filling a food is) and how likely we are to overeat it.

The Slimming World plan encourages eating more foods that are super filling and low in energy density to naturally limit energy intake without having to count a single calorie!!

It’s not a miracle – just science 👩‍🔬!

If you want to find out more about Slimming World drop me a message 💌 and come and join one of our lovely local groups, we are ready to welcome you ❤️

📱 07486425286

📆 Every Thursday
⏰ 5:30pm & 7:30pm
📍 Crestway Community Centre ME5 0BL

📆 Every Friday
⏰ 9:30am
📍 Hook Meadow Community Centre ME5 0TZ

26/01/2024

After a little break I’m back to it 💪🏻

25/01/2024

Breakfast with some dinosaurs this morning 🫣😂

24/01/2024

Smoky Sausage Cowboy Stew 🥘 a real winter warmer 😋

23/01/2024

Last week members at Slimming World in Wayfield lost an incredible 100.5lbs 😳🤩🤯

If you want to find out more about Slimming World drop me a message 💌 and come and join one of our lovely local groups, we are ready to welcome you ❤️

📱 07486425286

📆 Every Thursday
⏰ 5:30pm & 7:30pm
📍 Crestway Community Centre ME5 0BL

📆 Every Friday
⏰ 9:30am
📍 Hook Meadow Community Centre ME5 0TZ

22/01/2024

This recipe is from the Slimming World recipe book "Food for th...

18/01/2024

😍

17/01/2024

Big Breakfast bowl for me this morning 😋 so filling and I can eat all this and still lose weight!

Come and join one of our lovely groups to find out more about our healthy eating plan.

📆 Every Thursday
⏰ 5:30pm & 7:30pm
📍 Crestway Community Centre ME5 0BL

📆 Every Friday
⏰ 9:30am
📍 Hook Meadow Community Centre ME5 0TZ

16/01/2024

Nice warming breakfast after a tough night with my little one… the coffee isn’t strong enough today 😂

15/01/2024

You can’t beat burger in a bowl from the Fakeaway recipe book - it’s absolutely delicious, I always add jalapeños too 😋

If you’d like to know more about how you can eat delicious food like this and lose weight get in touch with me today or just come along to one of our lovely local groups, we can’t wait to welcome you

Bex ❤️

📱 07486425286

📆 Every Thursday
⏰ 5:30pm & 7:30pm
📍 Crestway Community Centre ME5 0BL

📆 Every Friday
⏰ 9:30am
📍 Hook Meadow Community Centre ME5 0TZ

15/01/2024

Wayfield Members lost an incredible 83.5lbs last week 🎉

If you want to find out more about Slimming World drop me a message 💌 and come and join one of our lovely local groups, we are ready to welcome you ❤️

📱 07486425286

📆 Every Thursday
⏰ 5:30pm & 7:30pm
📍 Crestway Community Centre ME5 0BL

📆 Every Friday
⏰ 9:30am
📍 Hook Meadow Community Centre ME5 0TZ

15/01/2024

Taking a few minutes to myself 🥰

15/01/2024

Free foods, fill your plate 🍳🥓🫘

14/01/2024

14/01/2024

Quick 2K walk/jog/run on the treadmill 🏃🏻‍♀️

13/01/2024

Back in the gym after a little week away… this was a tough one 😰

0-10 mins:
200m ski x4
10 dips x4
10 press-ups x4

10-20 mins:
400m row x4
10 pull-ups x4
10 bent over rows x4

20-30 mins:
400m cycle x4
10 lunges x4
10 squats x4

30-40 mins:
200m run x3
10 kettlebell deadlifts x3
10 kettlebell swings x3

12/01/2024

You won’t find any talk of dieting at my Slimming World group!

That’s because Slimming World’s Food Optimising eating plan helps you cut calories without counting calories, while still eating the foods you love.

Message me to find out more about our unique support to help you stay slim for life 💖

05/01/2024

Yummmm can’t wait to try this menu out.. see you soon 363 Coffee Lounge & Event Catering 😘

🌟 Looking for healthy options? At 363 Coffee Shop, we've got your back! Our specials are crafted to support your January wellness goals without breaking the bank. Eat well without compromise. 💪

DM us to find out more

05/01/2024

Early start 💪🏻

03/01/2024

While you might think I'm a little biased, I really do believe that my Slimming World group is where ✨magic✨ happens. (not the smoke-and-mirrors kind – the completely life-changing kind)

With a bucket-load of expertise, heaps of support, spoons of laughter (and a pinch of cheekiness too), all baked in the psychology of slimming, we really do transform people’s lives.

Don’t take my word for it – find out from members themselves and check out this post on the Slimming World blog: https://bit.ly/3GiSc4E