CEO Of Your Health

18/11/2023

Don't forget, the new Facebook rule starts tomorrow (aka... new name META) where they can use your photos. Don’t forget today is the deadline!!! I do not give Facebook or any companies associated with Facebook permission to use my past and future photos, information, messages or posts.
I hereby notify Facebook that it is strictly forbidden to publish, copy, distribute or take any other action against me based on this profile and/or its contents. The violation of privacy can be punished by law.
NOTICE: Facebook is now a public entity Every member must post such a message.
Whoever wants can copy and paste this version. If you do not publish a statement at least once, you will tacitly allow the use of your photos, information contained in your profile and status posts.
DO NOT SHARE IT. Copy and paste.
This is how it works:
Hold your finger anywhere in this message and the copy will pop up. Press the Copy Button Then go to your page, create a new message and put your finger anywhere in the blank field. "Paste" pops up and click Paste.

This goes around the system....
He who does nothing, agrees!

14/09/2023

14/09/2023

Eating a nutritious anti-inflammatory diet such as green leafy 🥬 vegetables supports the methylation process along with methylated B vitamins, drinking green or match tea 🍵 along with taking estrogen balancing compounds such as vitex, polygonum and black cohosh, along with DIM and chrysin can significantly reduce and shorten your symptoms of perimenopause.

12/09/2023

Perimenopause is a natural transition that women go through during their 40s. During this time, your body undergoes some hormonal changes and begins to produce less estrogen. Perimenopause can come with a list of uncomfortable symptoms, but with the right natural dietary and lifestyle strategies you can reduce and shorten these symptoms and create health and happiness during perimenopause.

During perimenopause this transition can be more difficult for some than menopause due to dramatic fluctuations in reproductive hormone levels as these hormones are sometimes underproduced and sometimes overproduced.

Everyone's skin reacts differently – you might have no issues at all, but for many women, perimenopause means being prone to redness and spotty skin due to fluctuations in both estrogen and progesterone.

Next few posts I will highlight some lifestyle and treatments that will provide support through this transition.

12/09/2023

Prioritise your well-being 💖

12/09/2023

Purple light therapy is recommended for those who suffer from acne, redness or scars because it helps regulate sebum production, the same antibacterial action that also makes blue ideal for skin purification and against hyperpigmentation.

11/09/2023

Facials such as resurfacing the skin using medical-grade ingredients to re-educate the dermis on a cellular level. They teach your skin to fix itself and function the way it should, meaning your skin is red-carpet ready – every day. Not only do these programs help you get long-term results, but the results are truly long-lasting meaning they are ideal for clients with tight schedules.

Ideal for:


pores


texture