Trekstock We are the go-to place for trusted exercise and mental wellbeing support for people in their 20s, 30s, and 40s living with and beyond cancer. Charity No 1132421

Trekstock is a youth cancer charity. In the UK, over 140,000 people are living with the effects of cancer. We aim to support them through and beyond treatment. We work closely with the young adults we support to ensure that regardless of where they are in their own cancer journey, Trekstock can offer relevant physical, emotional and practical support.

Last week, the UK made history.The To***co and Vapes Act is now law, making it illegal to sell to***co to anyone born on...
05/05/2026

Last week, the UK made history.

The To***co and Vapes Act is now law, making it illegal to sell to***co to anyone born on or after 1 January 2009, delivering a historic step towards a smoke-free UK. A generation of children will now grow up never legally able to buy ci******es.

At Trekstock, we welcome this wholeheartedly. Smoking remains one of the most significant preventable causes of cancer, and prevention matters enormously. But so does what comes after a diagnosis.

Because for every person in their 20s, 30s and 40s who will be protected by this legislation in the years to come, there are thousands of young adults navigating a cancer diagnosis right now. People whose needs are frequently overlooked, who are told they're too young to be this unwell, and who often find themselves without the tailored support they deserve.

Preventing future cancers and supporting people living with cancer today are two sides of the same coin.

We celebrate this landmark moment. And we'll keep showing up for the people who need support right now, while the long-term benefits of this legislation do their vital work.
🔗 www.trekstock.com

https://www.bbc.co.uk/news/articles/cn08jy6w0l5o

The "landmark" legislation aims to stop anyone born after 1 January 2009 from taking up smoking to create a smoke-free generation.

Know someone who'd be a brilliant fit for a fundraising role with real purpose?We're hiring a Fundraising Manager at Tre...
30/04/2026

Know someone who'd be a brilliant fit for a fundraising role with real purpose?

We're hiring a Fundraising Manager at Trekstock. It's a hands-on role with real variety and a ton of opportunity - from running our Trek This City event to managing corporate partnerships and looking after our wonderful supporters, this is one for a self-starter who's looking for a role where they can really see the difference they make.

Remote | £33-36k | Full-time |
Please share widely!

https://www.charityjob.co.uk/jobs/trekstock-cancer-support/fundraising-manager/1066438?tsId=36

Food myths. Diet fads. Conflicting advice. Sound familiar? 🙋We've refreshed our Food + Cancer Guide, and we're launching...
10/04/2026

Food myths. Diet fads. Conflicting advice. Sound familiar? 🙋

We've refreshed our Food + Cancer Guide, and we're launching it with a night you won't want to miss.

Join us at Samsung King's Cross on 22 April in London for an evening of honest conversation, expert myth-busting, and - of course - delicious food.

Hosted by , Our panel of clinicians, chefs and people who truly get it will be cutting through the noise on what eating well actually looks like during treatment, recovery and beyond.

It's free. It's for you. And it's going to be a good one.

🗓 Wednesday 22 April
📍 Samsung Kings Cross, London
🎟 Free tickets — link in bio

If you're 30 or under and going through menopause due to cancer treatment, this one's for you! 👀👀 We've teamed up with S...
09/04/2026

If you're 30 or under and going through menopause due to cancer treatment, this one's for you! 👀👀

We've teamed up with Shine Cancer Support and Menopause and Cancer Support on a free 5-week online course starting next week on April 14th, covering everything from body image to practical self-help strategies with expert guidance throughout.

Our Cancer Rehab Specialists are also contributing, covering how exercise can help with symptoms and side effects.

To book your place, head to https://www.trekstock.com/trekstock-events/menopause-cancer-under-30---free-5-week-programme today

Everyone, say hi to Charlotte...Here's how she's changing lives this weekend!She's running the Bath Half Marathon this w...
12/03/2026

Everyone, say hi to Charlotte...
Here's how she's changing lives this weekend!

She's running the Bath Half Marathon this wknd for Trekstock - and she's already smashed her fundraising target by 200%, raising an incredible £1,000.

Swipe to hear her story in her own words. We think you'll love her. 🏃‍♀️

Feeling inspired? Head to the link in our bio to find out how you can get involved and take on your own challenge for Trekstock.

Charlotte - we're rooting for you every single step.

📍 Join us at the Skylight Centre, London to experience an aerial soundbath - and leave feeling relaxed and energised.🧘‍♀...
12/03/2026

📍 Join us at the Skylight Centre, London to experience an aerial soundbath - and leave feeling relaxed and energised.

🧘‍♀️These free sessions use gentle movement and harmonic sounds to bring you mental, emotional and physical benefits. Reduced stress and tension are important to your body as well as your mind.

This event is open to anyone in their 20s, 30s and 40s living with or beyond cancer. 

So, get comfy and get settled into one of the aerial pods - or one of the cozy floor mats if you'd prefer - before sinking into a feeling of weightlessness while you are guided through a traditional soundbath experience. 

🎟️You can grab your ticket through our events page (link in bio)

To every woman who had to fight to be taken seriously. 💛International Women's Day may have passed, but the diagnostic ga...
11/03/2026

To every woman who had to fight to be taken seriously. 💛

International Women's Day may have passed, but the diagnostic gap is a conversation that deserves attention every day - the fact is that women are more likely than men to need multiple GP visits before being referred for cancer testing.

If that's part of your story, we want you to know: you're not alone, and you deserved to be heard sooner.

Trekstock is here for everyone in their 20s, 30s and 40s living with and beyond cancer regardless of how you identify. We exist to provide free support to help you rebuild your strength, your health, and your confidence - no matter where you are in your own cancer journey.

Get support today - Link in Bio 🔗
Photo Credit:

Trekstock

🙌 Nearly 1,000 visitors in three weeks.📖 Eight stories. 📷 One powerful exhibition. "Are You Better Yet?" is open now at ...
03/03/2026

🙌 Nearly 1,000 visitors in three weeks.
📖 Eight stories.
📷 One powerful exhibition.

"Are You Better Yet?" is open now at the FUJIFILM House of Photography in London - and it’s completely free.

Come see it for yourself and tell us what you think.

A dance workshop that’s good for your body and your mind 🎭✨Natalie will guide you through inclusive musical‑theatre‑insp...
24/02/2026

A dance workshop that’s good for your body and your mind 🎭✨

Natalie will guide you through inclusive musical‑theatre‑inspired movement, perfect for lifting mood, rebuilding strength and finding community.

Free for anyone in their 20s, 30s and 40s living with or beyond cancer - and you’re welcome to bring a buddy. Book via link in bio.

THIS WEEKEND:This event is free to attend and open to anyone in their 20s, 30s and 40s living with or beyond cancer.---C...
19/02/2026

THIS WEEKEND:

This event is free to attend and open to anyone in their 20s, 30s and 40s living with or beyond cancer.

---

Come along to Art Play in Shoreditch, London for a laid-back guided art session, and join Carolina for a casual afternoon of creativity and community.

Using art as a tool for wellness is as old as time: the physical benefits of relaxation and stress relief are just as significant as the feeling of mental & emotional wellbeing that comes with expressing yourself freely.

First thing's first - You don't need to be the next Picasso to be a part of this event: even doodles are welcome and encouraged.

Even if you don't walk away with something to frame and hang above the mantlepiece, you're bound to leave with a smile.

Come alone, or bring a buddy; you can grab your ticket through our events page on trekstock.com

🔥 News just in! We’ve got TWO  spots up for grabs - first come, first served! 🏁  🏃‍♂️ Half marathon (21km) 📅 May 17th 📍 ...
17/02/2026

🔥 News just in! We’ve got TWO spots up for grabs - first come, first served! 🏁

🏃‍♂️ Half marathon (21km)
📅 May 17th
📍 Hackney Wick, London
Run with purpose - every stride helps people get moving through and beyond cancer.

Grab yours now before they’re gone!
👉 Link in bio.

Address

Trekstock, Kingsland House, 122/124 Regent Street
London Borough Of Islington
W1B5SA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442073881200

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