Dragonfly Yoga Studio

Dragonfly Yoga Studio A friendly community based yoga and pilates studio with over 15 different styles of yoga classes to

08/04/2025

Easter is fast approaching. Don't miss the easter fun on Sydenham High Street first making an easter Bonnet at Ignition Brewery and then collecting eggs from Traders on the High Street Sydenham Fun Palace SYDENHAM LOCAL enSEmble26 The Greyhound Sydenham Dragonfly Yoga Studio Sydenham SE26 local Sydenham Mums Sydenham London SE26 Community SEE3 Chris Best The Sydenham Society Mabel's Five and Dime The Journey Cafe Kirkdale

13/02/2025

Exciting news awaits you at Dragonfly Yoga Studios! We're thrilled to introduce our newest class offering:

Dynamic Flow, guided by the latest addition to our team, the talented Fausto Assuncao.

Starting April 25th, every Thursday from 18:00 to 19:00, immerse yourself in the transformative experience of Dynamic Flow.

This class is a harmonious blend of postures, movement, and breathwork, carefully choreographed to enhance body awareness, alignment, flexibility, and strength.

For all abilities

Introducing Your New Dragonfly App, coming the 22nd of April Bsport , main benefits:*Convenient: Easily navigate class ...
15/04/2024

Introducing Your New Dragonfly App, coming the 22nd of April

Bsport , main benefits:

*Convenient: Easily navigate class schedules, book, cancel, modify sessions, and make purchases directly from your phone.

*Stay in the loop: With real-time updates on class availability, instructor changes, special events, and promotions.

*Simple payment: Booking classes and making payments is now effortless. Securely reserve your class spots and pay with ease.

*Manage your account: Effortlessly access account information, subscriptions, and Class Passes.

Introducing Your New Dragonfly App, coming the 22nd of April Bsport, main benefits:*Convenient: Easily navigate class sc...
15/04/2024

Introducing Your New Dragonfly App, coming the 22nd of April

Bsport, main benefits:

*Convenient: Easily navigate class schedules, book, cancel, modify sessions, and make purchases directly from your phone.

*Stay in the loop: With real-time updates on class availability, instructor changes, special events, and promotions.

*Simple payment: Booking classes and making payments is now effortless. Securely reserve your class spots and pay with ease.

*Manage your account: Effortlessly access account information, subscriptions, and Class Passes.

Join and for a Yoga + Brunch event Saturday 20th of April 90 minutes of yoga from 10-11:30 followed by a delicious bru...
11/04/2024

Join and for a Yoga + Brunch event Saturday 20th of April

90 minutes of yoga from 10-11:30 followed by a delicious brunch

Price: £35

For booking DM

NEW WORKSHOP ALERT📢📢When: Saturday 27th of April What: Neck and Shoulders release Jacqueline who has been with us at Dra...
09/04/2024

NEW WORKSHOP ALERT📢📢

When: Saturday 27th of April
What: Neck and Shoulders release

Jacqueline who has been with us at Dragonfly for many years and has been teaching since 1990, will be holding a workshop.

This will be a small group of not more than fourteen people, as Jacqueline likes to make sure that everyone receives the attention needed.

This workshop is open to all levels.

If you have any questions get in touch via email or

Yin Yoga is slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) t...
07/04/2024

Yin Yoga is slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in one asana for five minutes or more.

Poses are done lying or sitting down, and there is no flow as in Ashtanga or Vinyasa practices.

Yin is for all levels as poses are adapted to all bodies and props (bolster, bricks, etc) are used.

We offer several Yin sessions:
🧘🏻‍♀️Monday at 19:15
🧘🏻‍♀️Thursday and Sunday

Book the sessions in our website

NEW CLASS 📢Vinyasa Intermediate Level, starting Sunday 14th of April From 11-12Welcome to our intermediate Vinyasa Flow ...
05/04/2024

NEW CLASS 📢

Vinyasa Intermediate Level, starting Sunday 14th of April

From 11-12

Welcome to our intermediate Vinyasa Flow Yoga class, where deliberate breathing helps us move seamlessly through challenging postures, deepening your Yoga.

Tanmoy provides guidance through the dynamic sequences, encouraging mindful awareness and realising the strength, flexibility, tranquillity and empowerment of your practice.

Will you join Tanmoy?

The Dragonfly team wishes you a Happy Easter 🐰We hope you enjoy the nice weather and get some time to recharge and relax...
30/03/2024

The Dragonfly team wishes you a Happy Easter 🐰

We hope you enjoy the nice weather and get some time to recharge and relax 🤗

We are open as usual, so can come to try one of our classes too🧘🏻‍♀️

Happy Easter 🙏

FREE talk on Zero Waste and the Perils of Plastic Date: 24th March 2024Time: 3.15pm - 4.45pmMaree Sala, owner of Zer0 Wa...
22/03/2024

FREE talk on Zero Waste and the Perils of Plastic

Date: 24th March 2024
Time: 3.15pm - 4.45pm

Maree Sala, owner of Zer0 Waste Eco-corner .ecocorner, will be hosting a talk and discussion on her journey to a zero waste life style, and how plastic is affecting our planet and our health.

This is a free event.

Please book your tickets here https://www.outsavvy.com/event/18301/zero-waste-and-the-perils-of-plastic

Our Vinyasa classes offering expands to different styles, see below and check our posts for more🙏These are the more dyna...
20/03/2024

Our Vinyasa classes offering expands to different styles, see below and check our posts for more🙏

These are the more dynamic classes we offer, and they are for all levels and tastes:

🧘🏻‍♀️Monday - Ashtanga-vinyasa
🧘🏻‍♀️Tuesday - Mandala-vinyasa
🧘🏻‍♀️Wednesday - Vinyasa at 7:30 am and Ashtanga -vinyasa
🧘🏻‍♀️ Friday - Alignment -vinyasa
🧘🏻‍♀️ Saturday - Rocket -vinyasa
🧘🏻‍♀️ Sunday - Vinyasa

Which will be you try or is your regular class already?

Photo of Sunday Vinyasa Flow

Address

London

Opening Hours

Monday 7am - 9pm
Tuesday 6am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8:30am - 3pm
Sunday 9:30am - 7pm

Telephone

+442080049059

Website

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A Yoga Studio with a Purpose!

Dragonfly Yoga was set up by Mark Lancaster as a community initiative and fundraising activity for Gmax. Mark has a evident unwaivering desire to make social change and develop Gmax to support government in diverting young people away from knife, gang culture and addition to online entertainment. Apart from running costs, 100% of the profits from Dragonfly Yoga are driven back into the charity.

Dragonfly was launched in 2016, by Mark Lancaster, a sports coach, sports therapist, founder and CEO of Gmax Trackstars Athletics Academy, which was borne out of the 2012 Olympics legacy. Gmax Trackstars Athletics Academy is a registered charity (charity no.1138783) that supports local young people, providing coaching in running, jumping and throwing.

The academy helps those, often from disadvantaged backgrounds, to train with professional coaches with many young athletes competing at a national level thanks to the charity’s stewardship.