White Hart Clinic

White Hart Clinic White Hart Clinic, physio & osteopathy @ whitehartclinic.co.uk We are a specialtist centre for women's health.

White Hart Clinic is a friendly and professional Clinic specialising in sports, women's health and spinal problems. Therapies include Physiotherapy, Osteopathy, women's health physiotherapy, Sport Physio, Acupuncture, Massage, Podiatry and Psychological Services. A dedicated team of sports specialists to treat all your injuries from recreational to elite athletes. Our physiotherapy women's health team will treat and advise you, from our post-natal MOT (which we would like all women from 6 weeks post delivery to benifit from) to treatment for prolapse, continence issues and pelvic pain.

14/01/2026

Say hello to Cheli 👋

Cheli is one of our massage therapists and takes a thoughtful, evidence-based approach to care. She looks beyond where pain is felt, considering how different areas of the body may be contributing, rather than treating symptoms in isolation.

💆‍♀️ Her approach recognises that pain is a complex, protective response, influenced by factors such as movement, load, and the nervous system. Regular massage can be beneficial in supporting blood flow, helping regulate the nervous system, and creating the right conditions for recovery and healing.

We’re really pleased to have Cheli as part of our multidisciplinary team 🤍

🗓️Cheli is available:
Thursdays 9am - 2pm
Saturdays 10am - 3:30pm

Got a question?
💬 Drop us a DM or email to info@whitehartclinic.co.uk

📍 Barnes, SW London
🗓️Booking link in Bio.
☎️ 020 8876 9897

Pain doesn’t have to be severe to be worth checking 🤍A lot of people tell us they waited because they thought they shoul...
13/01/2026

Pain doesn’t have to be severe to be worth checking 🤍

A lot of people tell us they waited because they thought they should “push through” or “see how it goes”. Often, a simple assessment and some guidance earlier on can make all the difference.

If something has been lingering, changing how you move, or stopping you doing what you enjoy - it’s important to get it looked at.

If you’re unsure whether physio is right for you, we’re always happy to chat and point you in the right direction.

Got a question?
💬 Drop us a DM or email to info@whitehartclinic.co.uk

📍 Barnes, SW London
🗓️Booking link in Bio.
☎️ 020 8876 9897





Grateful for feedback like this 🤍We’re proud to be a friendly, supportive clinic where people feel listened to and well ...
11/01/2026

Grateful for feedback like this 🤍

We’re proud to be a friendly, supportive clinic where people feel listened to and well guided throughout their recovery. 👏

January motivation is great - we love seeing people move more 🤍But every year we also see a spike in injuries from doing...
06/01/2026

January motivation is great - we love seeing people move more 🤍

But every year we also see a spike in injuries from doing too much, too soon. Getting fitter doesn’t have to mean pushing through pain or starting at full speed.

Building gradually, allowing recovery, and listening to early warning signs can make a big difference to how your body responds.

If you’re getting back into exercise and something doesn’t feel quite right, getting clear guidance early can help you stay on track - without setbacks.

If your joints feel more achy when the temperature drops… you’re not imagining it. ❄️Winter brings changes in pressure, ...
05/12/2025

If your joints feel more achy when the temperature drops… you’re not imagining it. ❄️

Winter brings changes in pressure, circulation and muscle tension that can make stiffness and pain more noticeable.
Swipe to find out why — and what you can do to stay comfortable all season long.

With over 20 years experience, you’ll be in safe hands with Katy!Appointments available:🗓️ Monday🗓️ Wednesday🗓️ Thursday...
03/12/2025

With over 20 years experience, you’ll be in safe hands with Katy!

Appointments available:
🗓️ Monday
🗓️ Wednesday
🗓️ Thursday
🗓️ Saturday

⚠️ Shin splints aren’t just a “running ache.” They’re a warning sign. Swipe to learn why they happen and how to treat th...
22/11/2025

⚠️ Shin splints aren’t just a “running ache.” They’re a warning sign.

Swipe to learn why they happen and how to treat them properly. 🏃‍♀️

👇Want to speak to an expert?

Book a physio appointment via:
📍10 White Hart, Barnes, SW13 0PY
📞 Phone us on 020 8876 9897 or
📱 Use the link in our bio to book an appointment

From tailored treatment to brilliant advice, Cheli’s expertise shines through in every session! ✨
20/11/2025

From tailored treatment to brilliant advice, Cheli’s expertise shines through in every session! ✨

Powered by Pilates! Some of our White Hart Clinic team headed down to Re:Form Pilates for a fantastic reformer class wi...
18/11/2025

Powered by Pilates! Some of our White Hart Clinic team headed down to Re:Form Pilates for a fantastic reformer class with Agata!

We left feeling strong, energised and excited to return 💪

Our team are here to help! 🤍
04/08/2025

Our team are here to help! 🤍

We love hearing how Megan’s expert care and warm approach are helping people move pain-free and confidently again 🙌
If y...
15/07/2025

We love hearing how Megan’s expert care and warm approach are helping people move pain-free and confidently again 🙌

If you’ve been thinking about seeing a podiatrist, you’re in great hands with Megan!

Megan is available:
🗓️ Tuesday 9am - 5pm
🗓️ Wednesday 10:45am - 6:15pm

📢 Let’s talk ADHD. ADHD (Attention Deficit Hyperactivity Disorder) affects both kids and adults — and often goes undiagn...
08/05/2025

📢 Let’s talk ADHD.

ADHD (Attention Deficit Hyperactivity Disorder) affects both kids and adults — and often goes undiagnosed for years.
⠀
In this post, we break down:
✔️ What ADHD really is
🧠 Common signs & symptoms
👩‍⚕️ How it’s diagnosed
💊 Treatment & support options
⠀
Whether you’re seeking help for yourself, your child, or someone you care about — understanding is the first step.
⠀
➡️ Swipe through to learn more.
🤝 Need support? Our GPs at White Hart Clinic are here to help.

Take the first step today:
📞 Phone us on 020 8876 9897 or
📱 Use the link in our bio to book an appointment .

Address

10 White Hart Lane
London
SW130PY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm

Telephone

+442088765177

Website

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