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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 6pm

White Hart Clinic

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White Hart Clinic

White Hart Clinic, physio & osteopathy @ whitehartclinic.co.uk We are a specialtist centre for women's health.

White Hart Clinic is a friendly and professional Clinic specialising in sports, women's health and spinal problems. Therapies include Physiotherapy, Osteopathy, women's health physiotherapy, Sport Physio, Acupuncture, Massage, Podiatry and Psychological Services. A dedicated team of sports specialists to treat all your injuries from recreational to elite athletes. Our physiotherapy women's health

team will treat and advise you, from our post-natal MOT (which we would like all women from 6 weeks post delivery to benifit from) to treatment for prolapse, continence issues and pelvic pain.

15/07/2025

We love hearing how Megan’s expert care and warm approach are helping people move pain-free and confidently again 🙌
 If you’ve been thinking about seeing a podiatrist, you’re in great hands with Megan!

Megan is available:
🗓️ Tuesday 9am - 5pm
🗓️ Wednesday 10:45am - 6:15pm

08/05/2025

📢 Let’s talk ADHD.

ADHD (Attention Deficit Hyperactivity Disorder) affects both kids and adults — and often goes undiagnosed for years.
⠀
In this post, we break down:
✔️ What ADHD really is
🧠 Common signs & symptoms
👩‍⚕️ How it’s diagnosed
💊 Treatment & support options
⠀
Whether you’re seeking help for yourself, your child, or someone you care about — understanding is the first step.
⠀
➡️ Swipe through to learn more.
🤝 Need support? Our GPs at White Hart Clinic are here to help.

Take the first step today:
📞 Phone us on 020 8876 9897 or
📱 Use the link in our bio to book an appointment .

28/04/2025

🏁 You did it — you conquered the marathon! Now, it’s time to focus on recovery and give your body the care it deserves. 💪

Swipe through for 4 essential recovery tips to help you feel your best after the race:
 1️⃣ Rehydrate (not just water!) 2️⃣ Active recovery to keep your muscles loose 3️⃣ Prioritise sleep for muscle repair 4️⃣ Treat your muscles to a rejuvenating massage 
Feeling sore or stiff? Our expert massage therapists are here to help you recover faster and get back to feeling your best. 💥

📆 Book your post-marathon recovery session today — your body will thank you!

📞 Phone us on 020 8876 9897 or
📱 Use the link in our bio to book an appointment.

01/04/2025

At the White Hart Clinic, we offer a wide range of services tailored to meet your unique health needs.

Whether you’re seeking relief from pain, enhancing your wellness, or looking to prevent future issues, we’ve got you covered! 🤍

Swipe through to learn more about each of our specialised services:

🤍 Women’s Health Physiotherapy
🤍 Musculoskeletal Physiotherapy
🤍 Podiatry
🤍 Acupuncture
🤍 Osteopathy
🤍 Massage
🤍 Psychotherapy & Counselling
🤍 GP Services
🤍 Dietician Services

Our team of experts is here to guide you every step of the way.

Ready to take the next step towards a healthier you?

📞 Phone us on 0208 876 9897 or
📱 Use the link in our bio to book an appointment.

03/02/2025

Jahmari Morgan **Introductory Offer** £10 discount off a 1hr massage in Feb

Appointments available Mon, Tues & Fri

*Offer only valid on first 1 hour treatment

Jahmari is fully qualified to a degree level in Sports Injury Studies at St. Marys University, Twickenham. He uses his extensive knowledge of the human body and advanced sports massage techniques to enhance recovery in clients of all sporting/holistic levels. In addition he treats anyone who is in need of muscular relief and tension release.

21/01/2025

🚨 Hot off the press! 🚨

POGP were directly approached as key stakeholders to provide expert insight for this vital article in The Guardian. Huge thanks to Gillian Campbell, Grainne Donnelly and Christien Bird for your contributions!

💬 “If you wee yourself, you just rock on”: Is incontinence inevitable for women who lift heavy?

This is a crucial conversation for women’s health, tackling the misconceptions around pelvic health and heavy lifting. We’re proud to be part of raising awareness and empowering women in fitness.

👉 Read the full article here: The Guardian by Rose George
https://www.theguardian.com/lifeandstyle/2025/jan/21/if-you-wee-yourself-you-just-rock-on-is-incontinence-inevitable-for-women-who-lift-heavy

We’d love to hear your thoughts—join the discussion below! 👇

📸 simonkr/Getty Images

20/01/2025

A bit welcome to Sofia Mccorkindale - Osteopath & Women’s Health Specialist

Sofia combines structural and osteopathic techniques including balanced ligamentous tension, visceral and functional techniques to address the root cause of pain or discomfort.

Sofia also has experience in helping women manage common issues such as:
🤍pelvic pain
🤍menstrual disorders
🤍endometriosis,
🤍pregnancy related discomfort
🤍postnatal recovery
🤍menopausal changes

Appointments available on Tuesday afternoons.

30/12/2024

A wonderful testimonial for our women’s health physiotherapist Tracey.

21/12/2024

A lovely testimonial for both our podiatrist Michael, and for the White Heart Clinic team 🤩 💚

13/12/2024

Delighted the POGP autumn journal have published my article on ‘Menopause is having a moment’, all about how to Power the Pause; ‘ageing is inevitable, fragility is not’ 💪
Big thank you 💚 to the POGP journal sub-committee and editor for all the support & opportunity

04/12/2024

We are delighted to share our practice owner Christien has contributed to Dr Nicky’s Keay’s book ‘Myths of the Menopause” - a book full of golden nuggets of wisdom, evidenced based and from a broad range of perspectives. Christien says she feels honoured to be a part in this project and loved co-writing the chapter with Dr Gillan Campbell on pelvic health; stories of real women, of which many of you will be able to relate to.

For full details on Myths of Menopause (contents, co-authors, events) check out https://lnkd.in/e7QFbAgP

14/10/2024

We are THRILLED to invite you to the Being Athletic In Perimenopause and Beyond Masterclass Series (see link in bio), starting on October 18th.
Our practice owner and leading menopause physiotherapist Christien, is starring with Dr Gillian Cambell in the session on Pelvic Health and Sport on October 19th.

Address

London

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 6pm

Telephone

+442088765177

Website

http://www.whitehartclinic.co.uk/treatments

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