Air-Yoga

Air-Yoga Air-Yoga Studio offers daily Yoga and Pilates classes. Everyone is welcome. We have wonderful friendly teachers and a lovely studio space available to all.

The studio is situated next door to South Woodford Central Line Station (opposite Switch Bar) so perfect for public transport users. During the week until 6:30pm you must park in a Pay and Display carpark or space on the viaduct. After 6:30pm free parking.

Elevate Your Flow workshop tomorrow at 11.00 - 12.30 with Discover how to move into Sundial pose in a safe and methodic...
29/10/2021

Elevate Your Flow workshop tomorrow at 11.00 - 12.30 with Discover how to move into Sundial pose in a safe and methodical way.

Happy Friday everyone! Check out our Saturday schedule of classes and workshops tomorrow.
29/10/2021

Happy Friday everyone! Check out our Saturday schedule of classes and workshops tomorrow.

"When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It ...
28/10/2021

"When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life." — Amit Ray

For a beautiful balance of power and release, combined with meditation, Rachel's classes are suitable for all abilities....
27/10/2021

For a beautiful balance of power and release, combined with meditation, Rachel's classes are suitable for all abilities. Join her class this evening at 7.30pm.



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Tomorrow's classes at Air-Yoga! Book your place online via the BSport app.
27/10/2021

Tomorrow's classes at Air-Yoga! Book your place online via the BSport app.

Hope everyone is having a lovely weekend and enjoying today's autumn sunshine. This evening, find time to recharge for t...
24/10/2021

Hope everyone is having a lovely weekend and enjoying today's autumn sunshine. This evening, find time to recharge for the week ahead with soothing Sunday yoga from at 17.45 - 18.45.

21/10/2021

ELEVATE YOUR FLOW 💫

Saturday 30th October | 11-12.30pm

A 90-minute workshop-style practice designed to offer regular practitioners the opportunity to explore postures that perhaps can’t be accessed in open level classes.

In this next instalment our focus will be the deep hip-opening pose Surya Yantrasana or Compass Pose (pictured). This will require some deep and fluid hip work as well as side-body opening and shoulder mobility. As always, the end point of this practice will be different for all of us and modifications will be offered.

Expect a strong, but slow, methodical and alignment-driven vinyasa flow sequence accompanied by an uplifting playlist and maybe even some sweet treats!

Book via the link in my bio or DM me for more details 🙏🏻

A little message of positivity for anyone who needs this today: The universe has your back - believe and trust in yourse...
19/10/2021

A little message of positivity for anyone who needs this today: The universe has your back - believe and trust in yourself - you've got this!

Combining breathwork (pranayama) and mediation and with the physical practice (asana), we love 's thoughtful hatha flow...
19/10/2021

Combining breathwork (pranayama) and mediation and with the physical practice (asana), we love 's thoughtful hatha flow classes. Join her this evening at 19.30 - 20.30.

Tuesday schedule! Morning and evening classes from and
18/10/2021

Tuesday schedule! Morning and evening classes from and

Thursday morning: 7.30 - 8.30am. Start your day on the mat with May-Ling! Book online via the BSport app.
06/10/2021

Thursday morning: 7.30 - 8.30am. Start your day on the mat with May-Ling! Book online via the BSport app.

Address

North Chingford Methodist Church
London
E47BU

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

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