Yana Wellness

Yana Wellness Osteopathy and Massage Treatments dedicated to Your wellbeing.

Neck tension builds. Sleep becomes restless. The body stays alert long after the day has ended.Zen Shiatsu is a gentle, ...
03/03/2026

Neck tension builds. Sleep becomes restless. The body stays alert long after the day has ended.

Zen Shiatsu is a gentle, hands-on treatment using steady pressure to help release tightness and calm the body.

As tension eases, breathing slows and the nervous system settles — often supporting deeper, more restful sleep.✨

A simple, natural way to relax, reset and feel more balanced again.🌱

Pregnancy is a journey of constant change. Gentle pregnancy massage can ease tension, reduce discomfort, and support you...
04/09/2025

Pregnancy is a journey of constant change. Gentle pregnancy massage can ease tension, reduce discomfort, and support your body as it adapts.
Our treatments are safe, calming, and designed to help you feel more comfortable—so you can focus on enjoying this special time.

Pain Isn’t Permanent. Change Is❣️Everyday pain and tension don’t have to be part of your routine. Relief and recovery ar...
20/08/2025

Pain Isn’t Permanent. Change Is❣️
Everyday pain and tension don’t have to be part of your routine.
Relief and recovery are possible.
At Yana Wellness, our osteopathy and massage treatments are designed to ease discomfort, improve mobility, and support your body’s natural healing.

The early days of a baby are full of change - for them and for you.Paediatric Osteopathy offers a gentle way to support ...
23/07/2025

The early days of a baby are full of change - for them and for you.
Paediatric Osteopathy offers a gentle way to support little bodies adjusting to life outside the womb💘,
One small step at a time.

Feel the relief and move with ease! Our expert Osteopathy treatments help reduce pain, improve posture, and restore comf...
21/05/2025

Feel the relief and move with ease! Our expert Osteopathy treatments help reduce pain, improve posture, and restore comfort to your back.

❗️You’re not You with Back Pain❗️ Back pain can keep you from doing the things you love and being your true self. Our os...
02/11/2024

❗️You’re not You with Back Pain❗️

Back pain can keep you from doing the things you love and being your true self. Our osteopathy and massage treatments are here to help you find relief, regain mobility, and get back to ‘feeling like you’ again.❣️

Give your loved ones a gift of wellness❣️They’ll thank you later.❗️Purchase specific gift voucher treatments or as a per...
07/07/2024

Give your loved ones a gift of wellness❣️
They’ll thank you later.❗️

Purchase specific gift voucher treatments or as a personalised credit amount.

Buy a gift voucher [link]
https://tr.ee/YA8aJb3Hzn

Goodbye back pain‼️www.yanawellness.co.uk 🔸book a free consultation🔸Contact us by emailing hello@yanawellness.co.ukor ca...
12/03/2024

Goodbye back pain‼️

www.yanawellness.co.uk
🔸book a free consultation🔸

Contact us by emailing hello@yanawellness.co.uk
or calling 07823 531 219.

You're very welcome to visit our studio, which is located within Dragonfly Yoga Studio in Sydenham.
22A Sydenham Road, SE26 5QW London

START GETTING THE REST YOU DESERVE❗️ Poor sleep affects more than just your energy levels. It weakens your immune system...
29/02/2024

START GETTING THE REST YOU DESERVE❗️

Poor sleep affects more than just your energy levels. It weakens your immune system, increases irritability, and lowers your mood.

Consider this solution!
Boost your sleep quality with the Sleeprrr Pillow. Designed for unmatched comfort and neck support, it’s a game-changer endorsed by healthcare professionals.👌

▶️Check out our bio for more details.
see linktree ( sleeprr pillow)

SUPPORTING YOUR HEALTHY PREGNANCY:Prenatal osteopathy treatments offers gentle care for expectant mothers. By addressing...
29/10/2023

SUPPORTING YOUR HEALTHY PREGNANCY:

Prenatal osteopathy treatments offers gentle care for expectant mothers.
By addressing discomfort and promoting relaxation, these therapies support a more comfortable pregnancy journey.

Our specialised treatments are here to help you along the way.

YOUR HOLISTIC KEY TO WELLNESSDiscover the healing power of osteopathic treatment! ✨Rebalance your body and alleviate phy...
11/10/2023

YOUR HOLISTIC KEY TO WELLNESS

Discover the healing power of osteopathic treatment! ✨
Rebalance your body and alleviate physical ad emotional stress.

Find the key to holistic wellness.
Full range of treatments available in bio.

YOUR BABY’S POTENTIALPaediatric Osteopathy is crucial for babies’ well-being. It’s a gentle, hands-on therapy that help...
03/10/2023

YOUR BABY’S POTENTIAL

Paediatric Osteopathy is crucial for babies’ well-being. It’s a gentle, hands-on therapy that helps resolve issue like colic, feeding difficulties, and sleep disturbance.

By addressing musculoskeletal imbalances early, it promotes optimal growth and development, ensuring a healthier start in life for your little one.

For more info please check our available treatments on bio.

Address

Yana Wellness 22A Sydenham Road
London
SE265QW

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 9pm
Friday 8:30am - 7pm
Saturday 8:30am - 9pm
Sunday 11am - 5pm

Telephone

+447585190440

Website

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