27/03/2025
I think my favourite piece of Pilates Equipment is the Wunda Chair. Joseph Pilates actually designed it to double as a chair in the home and then could be utilised for exercise. The reasons I like it that as a physiotherapist it is in my opinion more functional offering challenges to the patients that I see many who have issues with sitting and standing balance. Don't get me wrong I do love all the equipment and at The Practice we have a fully equipped studio and our patients have their particular favourites. Our physiotherapists work in the studio with clients undergoing rehabilitation but our Pilates teachers come from both Classical and Contemporary Pilates backgrounds
