EVitalizE Bliss

06/10/2025

05/09/2025

Live with Purpose

31/08/2025

Purple Yam 🍠 nutritious Yam family
The darker it is the more rich in antioxidants.

Purple yams (ube) offer significant health benefits due to their rich content of antioxidants like anthocyanins, dietary fiber, and vitamins such as C and A, which support the immune system, promote heart health, aid digestion, help regulate blood sugar, and enhance cognitive function. As a low-fat, cholesterol-free source of carbohydrates, they also contribute to overall well-being and can be a nutritious, versatile addition to the diet.
EVitalizE Lyneve Maylas

27/08/2025

Caring, Compassion and Commitment
That’s the real deal!

Survey says Filipinos are the #1 nurses worldwide 🌍🇵🇭 Known for their compassion, skill, and resilience, they’ve become the backbone of healthcare systems across the globe — from North America to the Middle East. A true source of Filipino pride. 💉❤️

Shop our latest merch 🛍️
www.filipinosinthe6ix.shop

Read the latest stories 📖
www.filipinosinthe6ix.com

Follow for more

13/03/2025

With Mark Hyman, MD – I just got recognised as one of their top fans! 🎉

06/03/2025

Sad 😢 but true shocking reality 😱