Yoga & Massage With Leila

Yoga & Massage With Leila Yoga with Leila

✨ Flow to Restore ✨
A slow, nourishing yoga class designed to help you soften, unwind, and reconnect.Join me for a gentl...
13/01/2026

✨ Flow to Restore ✨
A slow, nourishing yoga class designed to help you soften, unwind, and reconnect.

Join me for a gentle flow blending somatic movement, myofascial release, mindful movement, breathwork & yin — all with the intention of soothing your nervous system and restoring balance.

🧘‍♀️ Open to all levels
Perfect if you’re feeling stressed, run-down, or simply craving a slower, more intuitive way to move. Also supportive for athletes looking to enhance performance and recovery.

📅 Tuesdays | 5:45 – 6:45pm
📍 Seedhove Studio , Church Road, Hove

✨ Book via the Seedhove website ✨

News! ✨I’m so thrilled to share that I’m now working at The Somatic Therapies Centre in Hove as a Remedial & Sports Mass...
11/01/2026

News! ✨

I’m so thrilled to share that I’m now working at The Somatic Therapies Centre in Hove as a Remedial & Sports Massage Therapist! 💆‍♀️🧘‍♀️

I’ll be offering tailored massage therapy to help with pain relief, mobility, injury recovery and overall physical wellbeing — blending Eastern and Western bodywork techniques with care and intention.

And that’s not all…
🌿 I’m also here to support you as a yoga teacher, holding both group classes and 1:1 sessions — from restorative and therapeutic movement to flow practices that reconnect you with your body and breath.
Whether you’re seeking:
✨ Relief from chronic tension or injury
✨ Support with mobility and movement
✨ A deeper, more mindful yoga practice
✨ A space to unwind and reset

📍 Find me at The Somatic Therapies Centre — a beautiful space dedicated to body-mind wellbeing in the heart of Hove.

Happy New Year ✨
Thank you so much to everyone who supported me throughout 2025 – I’m incredibly grateful.I’m looking fo...
06/01/2026

Happy New Year ✨

Thank you so much to everyone who supported me throughout 2025 – I’m incredibly grateful.

I’m looking forward to welcoming both existing and new clients in 2026 for yoga classes and remedial massage in Hove 🌊 and Claygate 🌿

Keep an eye out for some exciting clinic and studio announcements coming soon 🤍

Leila x

Hello 2026 ✨Thank you for all the support through 2025 – I can’t wait to welcome familiar faces and new clients this yea...
06/01/2026

Hello 2026 ✨

Thank you for all the support through 2025 – I can’t wait to welcome familiar faces and new clients this year for yoga and remedial massage in Hove 🌊 & Claygate 🌿

Exciting things coming soon 🤍

Leila x

02/12/2025

Releasing the erector muscles early on in a massage isn’t just about easing back tension—it sets the tone for the entire treatment.
These long postural muscles are often the first to hold stress, and once they soften, the rest of the body can finally follow.
Starting here helps open space through the spine, improves mobility, and allows for deeper, more restorative work throughout your session. ✨💆‍♀️
If you’re ready to feel the difference a targeted, mindful treatment can make, you can find me on:

🌀 Mondays — Spa in Hove 🌊 &
🌀Wednesdays & Thursdays — Clinic, leafy Surrey 🌿

Book in, breathe out, and let your body reset.

✨ Revitalise your workday ✨
Your team deserves more than just coffee breaks. At Wandering Wellness, we are a collective ...
17/09/2025

✨ Revitalise your workday ✨
Your team deserves more than just coffee breaks. At Wandering Wellness, we are a collective who bring in person or virtual yoga, massage, and holistic wellness directly to your workplace — boosting energy, reducing stress, and enhancing productivity.
🧘‍♂️ Yoga sessions to reset and refocus
💆 On-site chair massage to release tension
🌿 Tailored wellness programmes for your team’s needs such as workshops and team away days

Because when employees feel good, they work better. 💼💡

📍 Learn more at: www.wanderingwellness.co.uk

👉 Tap the link in bio to enquire about a workplace wellness session today!

📣 Exciting News!I’m now offering treatments at every Monday and Friday ✨Come and see me for Remedial, Sports, Therapeut...
17/07/2025

📣 Exciting News!
I’m now offering treatments at every Monday and Friday ✨

Come and see me for Remedial, Sports, Therapeutic, or Pregnancy Massage — tailored to support you.
Looking forward to welcoming you there! 💆‍♀️💫

For bookings head over to ⬇️ www.thefloatspa.co.uk

🌟 Your Feedback Means the World! 🌟As a self employed massage therapist and yoga instructor, my passion is helping you fe...
28/01/2025

🌟 Your Feedback Means the World! 🌟

As a self employed massage therapist and yoga instructor, my passion is helping you feel your best—body, mind, and soul. If you’ve enjoyed a session with me and felt the benefits, I’d be so grateful if you could take a moment to leave a review.

Your kind words not only brighten my day but also help others discover the care and support they need. 💆‍♀️🧘‍♂️

Thank you for being part of my journey—I appreciate you! 💖

Acupressure is an ancient healing practice from Traditional Chinese Medicine, dating back over 2,000 years. It uses gent...
23/01/2025

Acupressure is an ancient healing practice from Traditional Chinese Medicine, dating back over 2,000 years. It uses gentle pressure on specific points (acupoints) along energy pathways (meridians) to balance the body’s energy, reduce pain, and promote healing. 🌿 Rooted in the same principles as acupuncture, it’s a natural, non-invasive way to support well-being. Today, it’s a popular blend of ancient wisdom and modern wellness! ✨ 📍You can find me in the week incorporating acupressure into remedial massage treatments ⬇️

🌿 Surrey - Wednesday & Thursday

🌆 East London - Fridays & alt weekends

Drop me a DM regarding any queries or for bookings click on each clinic link in my bio 🔗

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London

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+447873943984

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