Barre & Breathe Retreats

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Specialist Barre & Yoga Retreats

13/03/2026

Bad Bunny in Morocco! 🇲🇦 We love to dance on our retreats 💃

08/03/2026

Happy International Women’s Day 🤍

Today we’re celebrating surrounded by 17 strong, inspiring women here on our Barre & Breathe retreat in Morocco.

Today’s theme is stepping into your power: owning your voice, your strength, your softness, and everything that makes you who you are.

There is nothing more powerful than women supporting women. ✨

Love,
Jodie & Bri xx

01/03/2026

I’m Jodie — barre, yoga teacher, and one half of Barre & Breathe 🍃

At 34, I also…

Feel most like myself upside down on a pole 🙃

Live with Type 1 Diabetes- a chronic condition that constantly challenges me but doesn’t stop me. 💉

Am a professional contemporary dancer
who gets to share my love of dance in hospitals as well as on stages. 💃

Am an auntie to the two most amazing little humans- who I love deeper than I thought possible 💖

We want to share more personally — to inspire anyone who might need it, and to remind each other we’re more than what you might see in the studio.

Tell us something we don’t know about you ✨

Photos 4 & 6 by the talented

16/02/2026

Some of you are new here, so Jodie and I wanted to share a little more about ourselves — starting with me 🤍
I’m Brianna, co-founder & one half of Barre & Breathe.

At 35, I’m…
a girl who learned strength early,
who left Brisbane to follow a dream,
and who spent her twenties travelling the world doing what she loved,
who found love far from home,
who has danced her whole life and is gently finding her way back.

We want to start sharing more personally — to inspire anyone who might need it, and to remind each other we’re not alone.
Tell us something we don’t know about you 💫

15/02/2026

Our Scotland Retreat with Jodie is LIVE! 🏴󠁧󠁢󠁳󠁣󠁴󠁿✨

Join us Friday 13th – Monday 16th November 2026 in beautiful Dunoon, near the breathtaking Loch Lomond.

Think cosy autumn vibes, stunning landscapes, and the perfect blend of movement, relaxation, and connection.🍂
…plus there’s a sauna & hot tub! 🧖🤩

✨ Very limited spaces available on this gorgeous Scottish retreat — book quickly to avoid disappointment!

For full details, pricing, and everything you need to know, head to our website (link in bio).

To enquire, email us at:
📩 Barreandbreatheretreats@gmail.com

We can’t wait to retreat with you in Scotland! 🏔️

09/02/2026

Layering exercises like this core & arm series, using small weights and similar, repetitive movements, create time under tension. That’s where the magic lives. Muscles stay switched on long enough to build endurance, stability, and low-load strength… until the shake kicks in and you know it’s working.

And unlike the legs, the core shake runs deeper and takes longer to find. You might barely see it - but you’ll definitely feel the fire! 🔥

Small movements. Big burn. Very effective. 💪✨

08/02/2026

Introducing our new Barre & Breathe branding 🌸

A reflection of our growth and the next chapter we’re stepping into together. Barre & Breathe means so much more to us than a business. It’s a reflection of our best selves… our friendship, the trust and faith we have in each other, and the heart we put into everything we do.

The flower we got tattooed together to mark this extraordinary moment in our lives felt like the only symbol that could represent it all. So it just had to live on in our new branding.

Do you love it as much as we do?

Love,
Jodie & Bri 🤍

P.S. Go take a look at our website too ✨

Address

London

Website

http://www.barreandbreathe.com/

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