Seedlings Wellbeing Classes

Seedlings Wellbeing Classes A fusion of yoga, mindfulness, breathwork and creativity -. A fusion of yoga, creativity, drama and outdoor learning.

These unique classes and online resources use growth mindset language and are designed to build confidence, develop resilience and grow self esteem. These unique classes are designed to build confidence, develop resilience and grow self esteem.

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Our Story

Here at Seedlings we create a variety of programmes for babies and children. We believe in nourishing your little one, taking care of your child's well being: body and mind throughout their growth.

Starting at the beginning with baby massage, an ancient art used across many cultures. Our courses provide benefits that are both special and long-lasting. The massage is a communication between the infant and carer-special bonding time. A time to slow down and enjoy being and being ‘together’.

Our unique wellbeing classes and workshops for children are designed to build confidence, develop resilience and grow self esteem. With a fusion of yoga, creativity, drama and outdoor learning we create engaging content for a variety of ages.

Founder Julia Karnacz is a fully certified, RCM accredited Baby Massage Instructor. She holds a Post Graduate Certificate in Education. Prior to setting up Seedlings Julia spent 13 years as a Primary School Teacher across London.