Arbor Vitamins, 128 City Road, London (2025)

19/11/2025

Magnesium glycinate is one of the most absorbable forms of magnesium… but only when it’s pure.

Some supplements mix it with magnesium oxide to inflate the “elemental magnesium” number - even though oxide is very poorly absorbed.

Our Magnesium Complex uses only pure magnesium bisglycinate and magnesium taurate for high absorption and real benefits you can feel - with no oxide, no buffering, and no synthetic fillers.

✨ 264 mg elemental magnesium
✨ Clean, vegan, bioavailable
✨ Pure forms only

14/11/2025

Since our new Magnesium Complex doesn’t land in the flesh until next week, we asked AI to generate some images both ‘sensible and fun’ for our instagram. Naturally it was a disaster of unusable images.

Admittedly it does start off quite sensibly but yes, you guessed it, we got off track pretty quick. They can put a man on the moon but getting the spelling right on an AI image is apparently still beyond us. Or maybe it’s user error. And don’t even ask about the last image, we asked for a fun vibe for some of the images and ChatGPT had lost the plot by that point. 🤷‍♂️

👉 Shop our Magnesium Complex on pre-sale at the link in our bio.

13/11/2025

PRE-SALE with 20% off now live 💸

Meet our new Magnesium Complex. Dual-form: Glycinate + Taurate -two gentle, bioavailable forms that support energy, muscle function and nervous system health.

60 capsules | 30-day supply ✅

05/11/2025

Winter mornings don’t have to feel heavy ❄️

A few intentional habits can completely change your energy, mood and focus for the day ahead.
Here are 5 rituals we swear by (especially when it’s dark, cold and motivation is low) ↓

🕯 Calm before chaos
☀️ Light before caffeine to wake your body up naturally
🍳 Protein to keep blood sugar — and cravings — steady
💊 Vitamin D + key minerals for real, steady energy
🫁 A quick nervous system reset to leave fight-or-flight behind

Most morning routine posts are about productivity — this one is about feeling human again in winter.

And if you need extra support, Trinity Day delivers:
• Vitamin D3 (vegan, algae-derived)
• Vitamin K2 (MK-7)
• Calcium
All combined in a way the body can actually use — no clashes, no fillers.

Send to someone who’s not OK with 4pm sunset 🌅

31/10/2025

💜 MENOPAUSE MONTH GIVEAWAY – ROUND TWO 💜

To celebrate Menopause Awareness Month, we’ve teamed up with another amazing lineup of female-founded brands from the community.

One lucky winner will receive:

🍯 .honey – Raw Monofloral Linden Honey
Delicate, fruity and naturally soothing, this premium honey from Moldova’s ancient Linden trees is rich in antioxidants and calming compounds — the perfect ritual for balance and relaxation through menopause.

🌿 – MIMO Cleansing Balm
Menopause can leave skin feeling dry, reactive and unfamiliar — MIMO brings back the glow. This balm melts away makeup and SPF while nourishing with Manketti and Marula oils to restore hydration, softness and radiance.

🩶 .london – The Grey Hair Glow Duo (Shampoo + Conditioner)
Hydrate, smooth and tone grey or silver hair without brassiness or blue tint. This gentle duo enhances natural shine and softness, helping you embrace your grey with confidence and care.

✨ – Magnesium Variety Pack
Pure sparkling water infused with bioavailable magnesium, botanicals and natural fruit extracts — in flavours including Peach & Rosemary, Raspberry & Lemon Balm, and Blackcurrant & Vitamin C. A refreshing way to calm your mind and support energy balance.

💜 – TRINITY Multi-Nutrients + MENO Blend
Our MENO Blend for hormonal balance and energy, plus our TRINITY multi-nutrient system for comprehensive daily support — formulated by a clinical pharmacist using bioavailable nutrients to support hormonal balance, mood and overall vitality through menopause.

HOW TO ENTER 👇:

1️⃣ Like & save this post
2️⃣ Follow .honey .london and
3️⃣ Tag a friend who’d love to win or deserves a little self-care 💫

Giveaway closes midday, 7th November.
UK only. Not affiliated with or endorsed by Instagram.

27/10/2025

Starting Monday right! 💊 Cold and flu season is upon us so don’t sleep on your daily vits with nutrient synergy - the secret to a smarter start.

☀️ TRINITY Morning is time-optimised to give your body what it needs, when it needs it most. We pair nutrients that enhance each others benefits in each morning, day and night formula:

💛 Vitamin C + Iron → C enhances iron absorption for better energy and oxygen delivery.

💛 Turmeric + Black Pepper → Piperine boosts the bioavailability of curcumin, making it far more effective.

💛 Magnesium Malate + B Vitamins → gentle, sustained energy production without the crash.

💛 Folate (L-5-MTHF) → an active, methylated form your body can actually use — supporting brain function from the first hour of the day.

And we avoid nutrients that inhibit each others benefits ❌

👉 Your morning nutrients, perfectly paired for performance.

22/10/2025

⚠️ If your magnesium label looks “too good to be true,” it probably is.

Pure magnesium bisglycinate contains around 12–14% elemental magnesium.

So if a supplement claims far higher numbers, it’s likely buffered with cheap magnesium oxide to boost the label — not your health.

🌿 At Arbor, we only use pure magnesium bisglycinate — gentle on the gut, highly bioavailable, and never blended with oxide.

💚 Quality you feel, not just read.

Get TRINITY with 15% off at the link in our bio 👆

17/10/2025

🎉 Menopause Month Giveaway!

In celebration of Menopause Awareness Month, we’ve teamed up with some incredible female-founded brands from the Buy Women Built community to create a giveaway designed to support calm, balance and wellbeing - whatever stage you’re at.

Here’s what one lucky winner will receive:

🍋 — A naturally fermented, non-alcoholic drink crafted to support everyday wellbeing and balance. Refreshing, complex, and a great alternative to alcohol for mindful moments.

💜 — Our MENO Blend for hormonal balance and energy, plus a months supply of out TRINITY multi-nutrients for comprehensive daily support — formulated by a clinical pharmacist using bioavailable nutrients.

🫧 — A Premium Glass Starter Kit (limited edition) plus 2 x concentrates (worth £42 RRP). Non-toxic, hormone-safe, low-allergen yet powerful cleaning products — designed by a professional cleaner to be kind to you and your home. ✨ (Because many traditional cleaning products contain hormone-disrupting chemicals.)

🌸 — A pair of beautiful Meadow Tumblers, delicately etched glassware to bring a moment of calm to your morning or evening wellness ritual.

📖 — A Clothbound Period Planner to help you track your cycle and understand your body throughout perimenopause and beyond.

💆‍♀️ — Umthi Restorative Shampoo & Conditioner duo, crafted to nourish, balance, and bring vitality back to your hair. Rooted in nature, made for every stage of womanhood.

Together, these thoughtful products are all about supporting women’s wellbeing — mind, body, and lifestyle.

To enter:

1️⃣ Like & save this post ❤️
2️⃣ Follow , , and
3️⃣ Tag a friend who’d love these female-founded brands (each tag = one entry)

Giveaway closes 24th October at midday.
UK only. Not affiliated with Instagram.

01/10/2025

October marks Menopause Awareness Month 💜 - To raise awareness, break down stigma and make sure women get the support they need - whether that’s through lifestyle, medical care or simply being better informed.

From fatigue and hot flushes, to changes in mood, skin, and sleep, your body needs extra support as hormones shift.
 Our MENO blend is formulated with a blend of botanicals, amino acids and antioxidants to support women through menopause and beyond:

✨ L-Arginine, L-Lysine & L-Glutamine → amino acids to support muscle, energy, and tissue repair 🌸 D**g Quai, Red Clover & Soy Isoflavones → phytoestrogens that support hormone balance 🌿 Sage, Liquorice & Hops → traditional botanicals for cooling hot flushes and easing night sweats 💪 CoQ10, Resveratrol & Green Tea → antioxidants to protect cells and support heart and brain health 🌊 Irish Sea Moss & Alfalfa → natural minerals for energy, immunity, and overall vitality

MENO is clean, filler-free and designed to work with your body - get 25% off our MENO and PERI blends for the month of October, with code MENO25.

18/09/2025

✨ Looking for ways to sleep deeper, recover better, and actually switch off at night?
 Here are 5 evening rituals we stand by to support your body’s natural rhythms:

1️⃣ Digital sunset – cutting blue light in the evening lowers cortisol and helps your body release melatonin.
 2️⃣ Magnesium + Selenium – found in our Trinity Night formula, magnesium calms the nervous system while selenium supports overnight repair and recovery.
 3️⃣ Nervous system reset – breathwork or humming stimulates the vagus nerve, shifting you out of fight-or-flight.
 4️⃣ Temperature drop – a cool shower or a cooler bedroom mimics your body’s natural drop in core temperature that signals it’s time to sleep.
 5️⃣ Gratitude wind-down – journaling before bed reduces stress and primes the brain for deeper rest.

🌙 Supporting your circadian rhythm with the right nutrition and habits can make a huge difference to energy, focus, and recovery. That’s why we designed Trinity Night with highly bioavailable magnesium bisglycinate, selenium, zinc, and other carefully chosen nutrients — to work in sync with your body overnight.

🛏 Save this post for your night routine & try adding one of these rituals tonight.

15/09/2025

🚫 Wellness Myths We Need to Retire 🚫

There are some big myths out there, the truth? 👇
 ✨ Food nutrient density has declined (soil depletion, farming, long supply chains). ✨ One-a-day tablets often cram competing nutrients together, lowering absorption. ✨ Proprietary blends and patented names don’t always mean higher quality. ✨ Supplements do work but only when they’re taken consistently.

That’s why we created TRINITY — a smarter multivitamin system designed for nutrient synergy, better absorption, and time-optimised support (morning, day & night).

💊 Clean. Vegan. Filler-free. 💊 Designed for energy, immunity, and general wellbeing.
👉 Get 15% off TRINITY today — link in bio.

22/08/2025

Your beauty sleep, in a cup 🌙🍄

MYCO Night is our functional mushroom blend designed to support deep sleep, calm, skin health, and overnight recovery, naturally.

😌 Reishi Mushroom – known as the “mushroom of calm”, it helps reduce stress, support relaxation, and promote restorative sleep.
 ✨ Tremella Mushroom – rich in polysaccharides that support skin hydration, elasticity, and repair while you rest.
 🛡️ Maitake Mushroom – supports immune balance and inflammation response, helping your body repair and recover overnight.

🍵 Add to hot cacao, or your evening drink as part of a calming nightly ritual.
 💤 No caffeine, no sugars - just pure functional mushrooms for rest and recovery - as recommended in a The Independent.

Arbor Vitamins

19/11/2025

14/11/2025

13/11/2025

05/11/2025

31/10/2025

27/10/2025

22/10/2025

17/10/2025

01/10/2025

18/09/2025

15/09/2025

22/08/2025

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