Arbor Vitamins

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Arbor Vitamins

Science-driven, advanced wellness from AM to PM.
📸 As seen in Tatler, The Guardian, The Independent.
👇 15% off your first order on our website (link below!)

25/12/2025

Menopause symptoms can show up in ways many women aren’t prepared for — changes in sleep, mood, joints, skin, energy, and more. This infographic breaks down some of the lesser-known symptoms people often talk about once they finally connect the dots.

If you’ve been wondering what’s “normal” during hormonal changes, this visual guide can help you make sense of it.

Save it for later or share it with someone who might need it.

21/12/2025

For anyone in need of a nervous system reset 😌

If your nervous system is overwhelmed, no routine will stick.

Supporting regulation through consistent habits, stable blood sugar, magnesium glycinate, and nervous-system-friendly movement are the foundations.

20/12/2025

Magnesium is one of the most used minerals in the body — but stress, caffeine, exercise and alcohol can deplete it faster than you realise.

If you train regularly, drink coffee, feel constantly stressed, or enjoy a few drinks, your magnesium needs may be higher than average. When levels drop, it can show up as poor sleep, muscle tension, low energy or difficulty switching off.

Choosing a highly absorbable form of magnesium makes all the difference. Magnesium glycinate and taurate are two of the most effective options for supporting sleep, recovery and nervous system balance — without digestive upset.

Our Magnesium Complex uses pure bisglycinate + taurate (no oxide, no fillers) so your body can actually use it.

15/12/2025

WIN - 3 MONTHS OF MAGNESIUM COMPLEX! 🎄✨

Better sleep, calmer nerves and deeper recovery… all wrapped up for the holidays 💙

We’re giving one winner a 3-month supply of our new Magnesium Complex - pure bisglycinate + taurate, no fillers, and designed to support sleep, the nervous system and muscle recovery.

HOW TO ENTER: 👇

1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag a friend who needs better sleep (each tag = 1 entry)
4️⃣ Bonus: Share to your story for an extra entry

Our Magnesium Complex delivers high-absorption magnesium to support:

✨ Deeper, restorative sleep
✨ Nervous system calm
✨ Muscle relaxation & recovery
✨ Energy + mood balance

Winner announced next week. UK only.
Good luck and happy resting 💙✨

11/12/2025

We spent years taking vitamins that were basically… arguing inside our bodies. Turns out nutrient synergy is a very real thing.

Here’s things I Wish I Knew Before Taking Vitamins - part 1 💥

Save this before you buy another one-a-day 🤝

05/12/2025

Take what you need: winter wellness edition ❄️☔️

This season is all about slowing down, nourishing deeply, and supporting your body with intentional rituals:

🌙 Rest & Recovery – Prioritising a full night’s sleep supports immunity, reduces stress, and restores energy during the darker months.
 🧘‍♀️ Meditation & Sound Baths – A sound bath to help ground your mind, reduce anxiety, and create calm in your winter routine.
 ☀️ Vitamin D & Sunshine Support – A reminder to top up on Vitamin D and seek natural light whenever possible to help mood and immunity.
 💊 Magnesium Complex (Bisglycinate + Taurate) – Our high-absorption magnesium blend to support sleep, muscle relaxation, nervous system balance and daily resilience.
 🥣 Nourishing Whole Foods – Warm, nutrient-dense meals to fuel immunity, stabilise energy, and keep you grounded.
 👄 Lip Care for Winter Skin - Hydrate and protect dry, chapped lips with soothing, barrier-supporting ingredients.

01/12/2025

Magnesium glycinate doing the lords work 🫡

27/11/2025

Understanding when to take your supplements is just as important as what you take.

Our Trinity AM/Day/PM Multinutrient System is designed around nutrient synergy and your body’s natural rhythm — giving you better absorption, steady energy, and 24-hour support.

AM: B-vitamins, vitamin C, iron and turmeric for morning energy, clarity and immune support.

Day: B6, B12, vitamin D3 + K2, carotenoids, calcium and chromium for metabolic balance, eye health and sustained performance.

PM: Magnesium bisglycinate, zinc, selenium and vitamin E for repair, recovery and deeper rest.

Why it works:
• Time-optimised dosing
• Synergistic nutrient combinations
• Reduced nutrient competition
• Highly bioavailable ingredients
• 24-hour micronutrient coverage

If you want your supplements to actually work, timing matters.

Explore Trinity - link in bio.

19/11/2025

Magnesium glycinate is one of the most absorbable forms of magnesium… but only when it’s pure.

Some supplements mix it with magnesium oxide to inflate the “elemental magnesium” number - even though oxide is very poorly absorbed.

Our Magnesium Complex uses only pure magnesium bisglycinate and magnesium taurate for high absorption and real benefits you can feel - with no oxide, no buffering, and no synthetic fillers.

✨ 264 mg elemental magnesium
✨ Clean, vegan, bioavailable
✨ Pure forms only

14/11/2025

Since our new Magnesium Complex doesn’t land in the flesh until next week, we asked AI to generate some images both ‘sensible and fun’ for our instagram. Naturally it was a disaster of unusable images.

Admittedly it does start off quite sensibly but yes, you guessed it, we got off track pretty quick. They can put a man on the moon but getting the spelling right on an AI image is apparently still beyond us. Or maybe it’s user error. And don’t even ask about the last image, we asked for a fun vibe for some of the images and ChatGPT had lost the plot by that point. 🤷‍♂️

👉 Shop our Magnesium Complex on pre-sale at the link in our bio.

Address

128 City Road
London
EC1V2NX

Website

http://www.arborvitamins.com/

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