Arbor Vitamins

Arbor Vitamins Science-driven, advanced wellness from AM to PM.
📸 As seen in Tatler, The Guardian, The Independent.
👇 15% off your first order on our website (link below!)

✨ Looking for ways to sleep deeper, recover better, and actually switch off at night?
Here are 5 evening rituals we stan...
18/09/2025

✨ Looking for ways to sleep deeper, recover better, and actually switch off at night?

Here are 5 evening rituals we stand by to support your body’s natural rhythms:

1️⃣ Digital sunset – cutting blue light in the evening lowers cortisol and helps your body release melatonin.

2️⃣ Magnesium + Selenium – found in our Trinity Night formula, magnesium calms the nervous system while selenium supports overnight repair and recovery.

3️⃣ Nervous system reset – breathwork or humming stimulates the vagus nerve, shifting you out of fight-or-flight.

4️⃣ Temperature drop – a cool shower or a cooler bedroom mimics your body’s natural drop in core temperature that signals it’s time to sleep.

5️⃣ Gratitude wind-down – journaling before bed reduces stress and primes the brain for deeper rest.

🌙 Supporting your circadian rhythm with the right nutrition and habits can make a huge difference to energy, focus, and recovery. That’s why we designed Trinity Night with highly bioavailable magnesium bisglycinate, selenium, zinc, and other carefully chosen nutrients — to work in sync with your body overnight.

🛏 Save this post for your night routine & try adding one of these rituals tonight.

🚫 Wellness Myths We Need to Retire 🚫There are some big myths out there, the truth? 👇
✨ Food nutrient density has decline...
15/09/2025

🚫 Wellness Myths We Need to Retire 🚫

There are some big myths out there, the truth? 👇

✨ Food nutrient density has declined (soil depletion, farming, long supply chains).
✨ One-a-day tablets often cram competing nutrients together, lowering absorption.
✨ Proprietary blends and patented names don’t always mean higher quality.
✨ Supplements do work but only when they’re taken consistently.

That’s why we created TRINITY — a smarter multivitamin system designed for nutrient synergy, better absorption, and time-optimised support (morning, day & night).

💊 Clean. Vegan. Filler-free.
💊 Designed for energy, immunity, and general wellbeing.
👉 Get 15% off TRINITY today — link in bio.

Your beauty sleep, in a cup 🌙🍄MYCO Night is our functional mushroom blend designed to support deep sleep, calm, skin hea...
22/08/2025

Your beauty sleep, in a cup 🌙🍄

MYCO Night is our functional mushroom blend designed to support deep sleep, calm, skin health, and overnight recovery, naturally.

😌 Reishi Mushroom – known as the “mushroom of calm”, it helps reduce stress, support relaxation, and promote restorative sleep.

✨ Tremella Mushroom – rich in polysaccharides that support skin hydration, elasticity, and repair while you rest.

🛡️ Maitake Mushroom – supports immune balance and inflammation response, helping your body repair and recover overnight.

🍵 Add to hot cacao, or your evening drink as part of a calming nightly ritual.

💤 No caffeine, no sugars - just pure functional mushrooms for rest and recovery - as recommended in a The Independent.

Most multivitamins aren’t doing what you think they are.Here’s why your multivitamin might not be working:🚫 Nutrient com...
15/08/2025

Most multivitamins aren’t doing what you think they are.
Here’s why your multivitamin might not be working:

🚫 Nutrient competition – cramming nutrients like iron, calcium, magnesium, and zinc into one pill means they compete for absorption, leaving you with far less benefit than the label promises.

🚫 Unnecessary fillers – many of the UK’s top-selling multivitamins contain bulking agents like purified talc, magnesium stearate, colours, and flavourings. You’re paying for ingredients your body can’t use.

🚫 Bad timing – your body runs on a circadian rhythm, but most multis dump everything at once. B vitamins for morning energy, magnesium for evening calm — timing matters.

That’s why we created TRINITY:

✅ Morning, Day, and Night formulas that separate competing nutrients
✅ Bioavailable forms your body can actually absorb
✅ Filler-free, clean formulations

Stop playing supplement roulette. Start getting the nutrients you’re paying for.

💊 Shop TRINITY via the link in bio.

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Slow Sundays, full cups and a strong supplement duo ✨TRINITY Morning & Day - a comprehensive multi-nutrient twosome to s...
03/08/2025

Slow Sundays, full cups and a strong supplement duo ✨

TRINITY Morning & Day - a comprehensive multi-nutrient twosome to start every day right. With nutrient pairings to increase absorption, in every pouch.

🌞 Morning: Full B complex + iron & vitamin C for absorption.

🌤 Day: Thoughtful pairings like calcium + D3 & K2.

Always time-optimised, bioavailable and filler-free.

Your mornings deserve more than just caffeine🍄Myco Morning is our award-winning functional mushroom blend designed to su...
01/08/2025

Your mornings deserve more than just caffeine🍄

Myco Morning is our award-winning functional mushroom blend designed to support focus, energy, and resilience - naturally.

🧠 Lion’s Mane Mushroom – supports memory, focus & long-term brain health, making it a natural nootropic for mental clarity.
💪 Shiitake Mushroom – rich in antioxidants & beta-glucans to help immunity and overall wellness.
⚡ Cordyceps Mushroom – traditionally used to boost stamina, endurance, and clean, jitter-free energy.
🌿 Chaga Mushroom – revered for its immune-supporting properties and natural anti-inflammatory benefits.

☕️A natural alternative to coffee!

If you’re experiencing hair shedding while on a GLP-1 medication, you’re definitely not alone.Medications like Ozempic (...
30/07/2025

If you’re experiencing hair shedding while on a GLP-1 medication, you’re definitely not alone.

Medications like Ozempic (semaglutide), Wegovy, Mounjaro (tirzepatide), Rybelsus, and Zepbound have helped many with weight management but one lesser-known side effect can be temporary hair thinning.

So what’s happening?
GLP-1s don’t directly cause hair loss, but rapid weight loss, nutrient depletion, and digestive changes can lead to increased shedding, especially if your body’s already under stress.

The good news? Hair regrowth is possible.
Supporting your body with bioavailable nutrients like iron bisglycinate, biotin, zinc, B-complex and D3 can make a real difference during this time.

A good supplement is important. TRINITY is our a comprehensive, 3-in-1 multi-nutrient designed for maximum absorption and gut comfort, especially if GLP-1s have impacted your digestion.

🧬 Each dose includes:
– 14mg Iron + 250mg Vitamin C for absorption
– 300mcg Biotin, 20mcg B12 & full B-complex
– 1200 IU D3 + 15mg Zinc for follicle and immune support

🧪 Support your hair (and whole body) from the inside out.

👆Get 15% off Trinity at the link in our bio.

We’re over halfway through the year and if you’re feeling it, you’re not alone.Between juggling friends, family, careers...
23/07/2025

We’re over halfway through the year and if you’re feeling it, you’re not alone.

Between juggling friends, family, careers, health goals, finances (and somehow still trying to have a social life?), it’s a lot. Burnout can sneak in quietly, masked as brain fog, irritability, fatigue, or just feeling flat.

It’s totally normal to hit those walls sometimes, especially when we’re living at full sp*ed.

Here are a few gentle but powerful ways to support your mind and body when it all starts to feel too much. a few realistic shifts that help your nervous system reset and rebuild.

Save it for the next time life feels a little heavier than usual 🤍

Caffeine lovers, listen up!☕️ Studies show your daily coffee can mess with nutrient absorption. Caffeine can interfere w...
14/07/2025

Caffeine lovers, listen up!☕️

Studies show your daily coffee can mess with nutrient absorption. Caffeine can interfere with the absorption of Iron, Calcium, Vitamin D3 and trace minerals. It’s a diuretic (makes you p*e more) which can cause the body to lose more in water-soluble nutrients (like B Vitamins).

The solution? Space out your nutrient-rich meals, and your supplements from your caffeine intake! ⏰

Clearer skin and calmer nights? Spotted by The Independent as stand out for rest, recovery… and waking up glowing ✨– Tre...
09/07/2025

Clearer skin and calmer nights? Spotted by The Independent as stand out for rest, recovery… and waking up glowing ✨

– Tremella → skin hydration, antioxidant support
– Reishi → calm + relaxation
– Maitake → anti-inflammatory healing

👉 Swipe for the full set: MYCO Morning for performance, focus + brain fog, MYCO Night for deeper rest + repair.

No sugars, no sweeteners, just pure functional mushrooms.

🥄 4000mg per tsp, nothing else.

Not all magnesium is the same:some support relaxation,some boost energy,and some enhance cognitive function.🛌 Magnesium ...
02/07/2025

Not all magnesium is the same:
some support relaxation,
some boost energy,
and some enhance cognitive function.

🛌 Magnesium Bisglycinate = your nighttime BFF
⚡ Magnesium Malate = morning energy booster
🧠 Magnesium L-Threonate = brain gains

Taking the right form at the right time ensures your body and mind get the targeted support they need for optimal health and performance.

WOW, we’re in for some heat today and at the risk of sounding peak British... is it too hot to function?! 🥵🌡️ When temps...
20/06/2025

WOW, we’re in for some heat today and at the risk of sounding peak British... is it too hot to function?! 🥵

🌡️ When temps rise, digestion slows down and appetite dips - meaning fewer nutrients when your body still needs them most.

Your body literally sends blood away from your gut to keep you cool and digestion gets bumped down the priority list.

That means smaller meals, fewer nutrients... and a bigger chance of missing what your body actually needs.

That’s where a comprehensive supplement comes in.

TRINITY = zero filler, high-absorption nutrients that keep you covered, AM to PM. Especially when salad-for-dinner season hits.

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EC1V2NX

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