Storm&Bliss

Storm&Bliss Draw your focus inwards, giving your daily worries a pause whilst exploring the benefits of yoga asanas and mindful breathing. Namaste

Many of us are tossed around in the midst of thought storms and stress. Give yourself a break from it all and a chance to feel rather than think and heal from within. According to Bhagavad Gita, yoga is a practice where you will have to deal with the consequences of being yourself. But, without the judgement of the outside world. Start an intimate journey to find yourself, within yourself, by yourself.

for 🧘‍♀️🧘🏻🧘🏽‍♂️🧘🏻‍♂️🧘🏽‍♂️🧘🏼‍♀️🧘🏻 https://youtu.be/bUd9HU7-lSo
21/06/2025

for
🧘‍♀️🧘🏻🧘🏽‍♂️🧘🏻‍♂️🧘🏽‍♂️🧘🏼‍♀️🧘🏻 https://youtu.be/bUd9HU7-lSo

Yogathon 18:18 chair yoga routine for desk workers

Meditacija skirta nusiraminti bei atsipalaiduoti skrydžio metu.
15/06/2025

Meditacija skirta nusiraminti bei atsipalaiduoti skrydžio metu.

Meditacija skydžiui, kuri padės nusiraminti ir atsipalaiduoti lėktuve.

Tickets👇https://skiddle.com/news/all/Wellnergy-Festival-London-expands-to-two-days-in-2025/59943/?skrep=9905080With the ...
24/05/2025

Tickets👇https://skiddle.com/news/all/Wellnergy-Festival-London-expands-to-two-days-in-2025/59943/?skrep=9905080

With the festival bringing together music, food, mindfulness, fitness and laughter, their programme is going to be stacked. The Friday takes a more corporate approach to wellness, with the Saturday a bustling hive of activity. You can attend workshops, fitness and movement classes and recline with some guided meditation. It's the type of festival that has a bit of everything.

This spot became my favourite place to catch a breath during lunch time jog.
23/05/2025

This spot became my favourite place to catch a breath during lunch time jog.

Don’t wait to be perfect.Don’t wait for the “right” time.Life is not a rehearsal.This is it.Breathe it in. Begin.
23/05/2025

Don’t wait to be perfect.
Don’t wait for the “right” time.
Life is not a rehearsal.
This is it.
Breathe it in. Begin.

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