14/02/2026
Do you experience fatigue, weak core muscles or feeling of “heaviness” in the abdomen?
In Traditional Chinese Medicine this may relate to Spleen Qi Deficiency — a pattern where the body’s energy is not strong enough to properly support muscles and internal organs.
When Spleen Qi becomes weak, it may lead to:
• Persistent tiredness
• Bloating after meals
• Loose stools
• Weak abdominal muscles
• Organ prolapse (uterine or re**al)
• Pale tongue with teeth marks
In Chinese Medicine, the Spleen is responsible for transforming food into energy and holding organs in place. When this function declines, the body may lose structural support.
How acupuncture can help
Treatment focuses on:
• Strengthening digestive energy
• Improving muscle tone
• Supporting pelvic and abdominal structures
• Gently lifting Qi
Moxibustion and specific acupuncture points are often used to restore strength safely and gradually.
Dietary advice
Warm, cooked foods are essential.
Think soups, stews, oats, rice, root vegetables.
Avoid excess raw foods, cold drinks, and overexertion.
If you have been diagnosed with prolapse or struggle with chronic fatigue and digestive weakness, supportive treatment may improve overall stability and wellbeing.
If you would like an assessment, feel free to message for a consultation.
