
08/01/2025
Welcome to your second week of 2025. We hope you're still feeling nourished and resourced from your winter break.
Weather it's a midweek lunchbreak walk, a monthly workplace massage session (we can help with that one) or a 90 second neck stretch as you make a cuppa, now is a great time to think about incorporating some new micro self care moments.
Let's create a year that includes listening to and responding to our needs.
Photo by Pawel Nolbert on Unsplash
Photo by Pawel Nolbert on Unsplash