A Fine Balance Studios - Saffron Walden & Upminster

15/01/2026

Sinead. The energy. The burn. The vibes.
50 minutes of making exercise actually… fun?
Friends you didn’t know you needed.
Legs shaking. Heart full. 🔥

BarreBeats = 10/10.
IYKYK.
Book early or join the waitlist club 👀

🕠 Tues 5.30pm
🕕 Thurs 6pm
🕖 Fri 7.10am
🕣 Sat 8.30am

15/01/2026

Movement that meets you where you are.
Two studios. 80 sessions a week. One intention — helping you feel good on and off the mat.

✨ Pilates | Yoga | Barre | Strength
📍 Upminster & Saffron Walden
🤎 Discovery Pass: £45 / 2 weeks

14/01/2026

14/01/2026

Hi Saffron Walden 👋
I’m Hannah, founder of A Fine Balance Studios, and I can’t quite believe we’ve just celebrated 6 lovely months off Market Square 🤍

We’re all about feel-good, mindful movement, in a way that suits you.

If you’ve never tried Pilates or yoga before — or if you’ve been doing it for years — you are so welcome here. There’s no pressure, no expectations… just a really friendly space to move, breathe and feel better.

We run nearly 40 Pilates, Yoga, Barre & Strength classes each week, with options for all levels, plus Beginner Yoga & Pilates courses starting this week.

✨ New here? ✨
You can try us out with 2 weeks of unlimited classes for £45 on our Discovery Pass.

All we ask for is 50–60 minutes, and we promise you’ll leave feeling better than when you arrived.

Finding balance really is a lifestyle 💫

If you fancy giving it a go, you can book here:
www.afinebalance.me

14/01/2026

Upminster, meet Chloe 🤍

We’re so happy to welcome to the A Fine Balance teaching team ✨

Chloe will be teaching our brand new Friday 9.30am AFB Flow (50) at A Fine Balance Studios - Saffron Walden & Upminster — a feel-good flow with all the goodnees we want from our yoga practice.

Expect warm energy, beautiful cueing, and a class that helps you get so much out of your practice. Honestly… 10/10 🌟

Come roll out your mat and say hello this Friday — you’re going to love her.

We also have 30-40 Pilates and yoga classes throughout the week. You can get your first 2 weeks for £45.

www.afinebalance.me/timetable

12/01/2026

New year, new classes 👀 Loads of additions, new timings and ace new teachers. It’s a good time to be an AFB Member.

12/01/2026

New year, new energy ✨

We’ve just dropped new classes and courses designed to help you feel stronger and more connected—whatever you’re feeling..

Whether you’re starting fresh, getting back into routine, or ready to getter fitter and stronger—there’s something here for you.

New? Get your first 2 weeks for £45 with our Discovery Pass 🤎

08/01/2026

What did we miss? 👀🤎

07/01/2026

✨ SAFFRON WALDEN: WE’RE HIRING YOGA TEACHERS ✨

We’re looking for warm, friendly, and committed yoga teachers to join our team 🤍
We have multiple classes ready to start immediately.

✨ Ideally you have:
• At least 2 years teaching experience
• A genuine, welcoming teaching style
• A commitment to consistency and community

📧 Interested? Email us at saffron.walden@afinebalance.me

We can’t wait to hear from you 🤎

04/01/2026

Thinking about starting Pilates or Yoga this New Year?

Our Beginner Courses are designed to help you feel confident, supported, and strong — whether you’re brand new or returning after a break. Small groups, expert teachers, and a welcoming community.

🤎SAFFRON WALDEN🤎
Beginner Pilates — Mondays 8pm
5 Jan – 9 Feb (5 weeks)

Beginner Yoga — Thursdays 8pm
8 Jan - 12 Feb (5 weeks)

🤎UPMINSTER🤎
Beginner Pilates — Tuesdays 8.10pm
6 Jan – 3 Feb (5 weeks)

Beginner Yoga — Mondays 7.45pm
12 Jan – 16 Feb (6 weeks)

Move well. Feel good. Start gently — and build from there.

Book: www.afinebalance.me

30/12/2025

Our best year yet 🥹✨
More paint than patience 🎨
DIY muscles activated 💪
Hoovering, mopping… teaching yoga… admin on loop 🧹🧘‍♀️
Laptop = came everywhere with me 💻
Non-stop work, 2 studios,
6 months of Saffron Walden,
7.5 years of Upminster,
100s of members,
Day retreats, rooftop yoga,
1:1s all over North Essex…
…and somehow I’m still upright 😅

Biggest. Busiest. Best yet.
And we’re only getting started 👀✨

Coming up…
✨ Teacher Training Academy + our 200hr YTT launching 2026
✨ More classes & our new booking app
✨ Incredible collaborations
✨ maybe studio 3… 👀

Endless love to our incredible teachers who make AFB what it is, and to every single one of you who keeps showing up, rolling out a mat, and trusting us.
See you on the mat x 💛