John Tsagaris

John Tsagaris Harley Street acupuncturist & longevity-focused specialist. This isn’t just acupuncture. It’s a return. For skin that’s lost its rhythm.

Creator of the Acuskinlift™ Method, fascia-mapped regenerative facial acupuncture with Nappage mesotherapy for collagen renewal, natural lift & lasting skin vitality. For energy that feels scattered. For those seeking a deeper, more natural way to age and feel well. Dr. John Tsagaris is a globally respected acupuncture specialist with over 30 years of experience, known for blending Traditional Chinese Medicine with modern longevity science. His proprietary Acuskinlift™ Method is a non-injectable facial ritual designed to stimulate collagen, lift the skin, and restore nervous system balance trusted by those seeking natural, regenerative alternatives to cosmetic intervention. He also treats internal imbalances including hormonal skin, fatigue, inflammation, and stress-related ageing through personalised acupuncture protocols. With formal hospital training in Beijing and a postgraduate diploma in dermatology from the Beijing University of Chinese Medicine, Dr. Tsagaris combines clinical depth with a refined, integrative approach. His work has been featured in Vogue, The Times, Tatler, and BBC, and he collaborates with global longevity hubs including Clinique La Prairie. Now offering private consultations in London and select international locations. For those ready to return to skin, vitality, and self.

→ Request a consultation: https://www.johntsagaris.co.uk/contact/
→ Learn more about the method: https://www.johntsagaris.co.uk/acuskinlift-method/

The face doesn't age alone. It follows the story the body is living.Most anti-ageing approaches treat the surface and ho...
14/11/2025

The face doesn't age alone.
It follows the story the body is living.

Most anti-ageing approaches treat the surface and hope the deeper systems will follow. We reverse that assumption.

We work from the inside out, focusing on the nervous system, fascia, and microcirculation, the true determinants of how you age.

When the body returns to safety, structure reorganizes, collagen behaves differently, and circulation becomes intelligent again. The face simply mirrors the shift.

Rejuvenation begins within the systems that hold the skin young.

Learn the science behind the AcuSkinlift™ Longevity Protocol.
🔗on the bio

12/11/2025

This is what the 'Repair' state looks like.

The deepest repair doesn't require a constant fight. It requires calm.

We are communicating with the nervous system, signaling to the body that it is finally safe to stop defending and start rebuilding.

The result isn't just a surface change. It's structural, long-term, and reflected in your HRV, stress response, and skin density.

The science of calm is the secret to longevity.

Interested in the AcuSkinlift™ protocol?
📍 Devonshire Place,London
🔗 Enquire privately via DM in bio

Your body has two states: Defence or Repair.Most people think ageing is a surface problem, but the real story is deeper....
10/11/2025

Your body has two states: Defence or Repair.

Most people think ageing is a surface problem, but the real story is deeper. Chronic stress forces your system into Defence Mode. Resources shift away from cellular renewal, collagen production, and circulation. The body simply can't repair when it's defending itself.

This is where AcuSkinlift™ meets true longevity. We don't mask symptoms; we use precision bio-regulation to signal the nervous system to switch from Defence back to deep Repair—restoring structure and function from within.

Rejuvenation isn't added to you. It’s restored from within the body’s own intelligence.

📍 London: Limited Availability 10–13 Nov

Your skin doesn’t age in years, it ages in information.The greatest biohack isn’t found in a lab. It’s found in knowledg...
07/11/2025

Your skin doesn’t age in years, it ages in information.

The greatest biohack isn’t found in a lab. It’s found in knowledge, how fascia, circulation and collagen learn to repair themselves.

Art trained my eye to see structure. Medicine taught me precision. Longevity science revealed how deep, foundational repair really happens.

My method keeps evolving because our biology does.

Acuskinlift™ | Skin Longevity by Dr John Tsagaris

📍Devonshire Place, London

DM to book your private consultation👉



06/11/2025

Redefining Youth: How Precision Acupuncture Rebuilds Collagen Naturally.

What is the Acuskinlift™ Method?
A fascia-mapped regenerative acupuncture protocol combining precision needling, acupressure, and Nappage mesotherapy. Designed to lift, firm, and rejuvenate skin structure naturally, without injectables.

Results? Immediate glow and lift, followed by deeper collagen renewal over the weeks ahead. The treatment addresses facial ageing, skin laxity, and overall skin vitality, making it a natural alternative to Botox for those seeking authentic regeneration.

Beyond the face, Dr John Tsagaris offers health and longevity acupuncture supporting stress recovery, sleep, hormonal balance, and immune resilience.

Based at Harley Street, London, where regenerative medicine meets precision aesthetics.

Learn more or book your consultation:

www.johntsagaris.co.uk or DM me 😊

Your Microneedling, lasers and expensive treatments are a SCAM if you're chronically stressed!That investment you make i...
05/11/2025

Your Microneedling, lasers and expensive treatments are a SCAM if you're chronically stressed!

That investment you make in sophisticated aesthetic treatments-the lasers, the threads, the high-potency serums? Your own biology is actively sabotaging the results.

It's not a failure of technique; it's Systemic Hostility.
The body's primal imperative for survival is overriding its capacity for regeneration and aesthetic potential.
When the brain maintains chronic psychological stress, the HPA Axis releases sustained, elevated Cortisol.
This hormone acts as a chemical 'Kill Switch' on your dermal potential:

* It downregulates fibroblast production of vital Type I
* Collagen.
* It upregulates Matrix Metalloproteinases (MMPs), enzymes designed to degrade your existing extracellular matrix.

You are initiating a complex, regenerative procedure in an environment primed for breakdown. The micro-trauma from needling cannot simply override this powerful, internal chemical signal.

The Principle for True Regeneration:
1. Regulate the HPA Axis: Employ Adrenal Adaptogens, Auricular Acupuncture, or Vagus Nerve Toning to silence the stress barrier and optimize your internal environment.
2. Then Intervene: Only after achieving neuro-endocrine balance can the skin's fibroblasts�efficiently execute the proliferative and remodeling phases of healing.

Stop treating the symptom. Heal the Signal!



📍Devonshire Place, London
🔗 DM me for learn more

When  calls it a ‘natural Botox alternative,’ I call it the moment modern beauty starts listening to biology.In the feat...
04/11/2025

When calls it a ‘natural Botox alternative,’
I call it the moment modern beauty starts listening to biology.

In the feature, journalist (Thank you so much!!) described how the AcuSkinLift™ Method left her skin “freshly plumped” and “totally painless.”
What she felt wasn’t just surface change, it was fascia communication, microvascular re-oxygenation, and collagen remodelling in motion.

This isn’t about needles; it’s about restoring the body’s regenerative intelligence.

A precise biological conversation between fascia, dermis, and circulation, designed to re-organise structure, not compromise expression.

📍 Devonshire Place | Link in bio 👉

03/11/2025

BIOHACKING MYTH BUSTER: The "Original" Longevity Tool

Today, the wellness world is obsessed with gadgets: cold plunges, red light, and trackers to boost energy and cut inflammation. But before the tech... there was a tool that activated the body's repair pathways instantly. It was a needle.

I explain why the ancient practice of Acupuncture is, in fact, the original and most effective form of biohacking. (Watch the video below!)

How Acupuncture is the Ultimate Biohack:

• ⚡️ Nerve Regulation: It immediately helps the nervous system switch into its repair mode, calming the stress response (like a super HRV optimization session).
• 📉 Inflammatory Signals: Acupuncture has been shown to reduce inflammatory signals in the body, which is the root cause of many chronic and aesthetic issues.
• 🕒 Rapid Repair: Unlike creams or supplements, the body can initiate cellular repairs within minutes of a session.
It's not a trend. It's not a shortcut. It's a regulatory tool designed to help your body remember how to heal and keep itself youthful.
This is the AcuSkinlift™ philosophy: evidence over fleeting trends.

👉 I want to hear from you!

Q: What is the ONE wellness or longevity trend you think is over-hyped right now?

Let me know in the comments!

🔥 If you value evidence-based wellness, please FOLLOW this page for more deep-dive educational content from me 😊

Some environments ask the body to hurry. Others teach it to restore.A space can support repair but intention is what act...
31/10/2025

Some environments ask the body to hurry. Others teach it to restore.

A space can support repair but intention is what activates it.

This week, Madrid has reminded me
that healing responds to how we show up for it.



My hands listen before they act…A fraction of pressure, a shift in tone, the nervous system answers quietly.Repair doesn...
29/10/2025

My hands listen before they act…
A fraction of pressure, a shift in tone, the nervous system answers quietly.

Repair doesn’t start from needles.
It starts from listening…

This week, in a space designed for repair.

27/10/2025

The latest science suggests aging is really a network problem, a communication breakdown between your body's systems (nerves, hormones, cells). This is why your sleep, stress, and repair cycles suffer.
We don't just treat symptoms. We use acupuncture and systemic strategies to optimise your body's vital networks, helping you build real resilience and vitality.
Want the roadmap to better energy & resilience?

24/10/2025

Unpopular Opinion: Collagen supplements are useless.

They simply don’t survive your gut long enough to do the job.

If you want real collagen, you have to force your body to build it.
A clinically effective way to trigger natural tissue regeneration using controlled micro-injury.
Stop feeding your supplements to your digestive system, and start signaling your skin to regenerate!

Agree or disagree? Let us know what you think in the comments! 👇


Address

57-63 Knightsbridge
London
SW1X 7BF

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+447801795076

Alerts

Be the first to know and let us send you an email when John Tsagaris posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to John Tsagaris:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category