07/08/2025
You don’t need to apologise for being tired.
And you certainly don’t need to earn your rest.
When your body whispers - listen, and honour what you feel
If you dont give yourself permission to pause - who will?💛
You don’t need to apologise for being tired.
You don’t need to explain your silence.
And you certainly don’t need to earn your rest.
This last couple of weeks, I’ve been quiet.
Not because anything fell apart.
But because I didn’t need to perform.
I just needed to listen.
And when I did?
My body whispered: “Stop. Just for now.”
So I did.
No pressure. No posturing. Just presence.
That, to me, is Owning Being You.
Honouring what you feel.
Even when it’s inconvenient.
Especially when it’s inconvenient.
🧡 If you’re tired too, you’re not alone.
You’re allowed to pause.
