Core Fitness

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Core Fitness

Mobile Personal Training and Bootcamp for the South East London. Kettlebells, TRX Suspension and Powerbag training.

11/04/2022

Great sesh with . Don't mess with her she can hit.

One thing I've learnt being a PT is the effort you put in will result in reward gained.

There are times when even top athletes has a bad day, and there are times when you don't want to get out of bed let alone go to the gym but every steps you take is a step closer to your goals

01/02/2022

My new home!

05/10/2021

Here's a simple workout
1min Skipping
1min Boxing
Repeat for 10 rounds
Simple but effective.

18/05/2021

Spin is back. Every Monday 12.30pm and Thursday 12.15pm .

Book via FFX app.

15/05/2021

A slight change to last weeks class schedule.

This is due to me teaching 2 additional Spin classes

DM me for detail about how to get on these classes.

Also if you're a Fitness First member and are in the Holborn area book in the classes via the Fitness First App FFX.

26/04/2017

We are back in Lincoln Inn Fields, Holborn. Every Tuesday and Thursday 7.30am Bootcamp. We are running a 6 weeks course, also we are giving nutritional tips and monitoring your progress after the 6 weeks. If you are interested msg me.

18/04/2016

Don't forget Boxfit starts tomorrow at 1pm. Book it in now at DW Sports Fitness Waldorf.

13/04/2016

New class at DW Sports Fitness Waldorf. Starting Tuesday 1pm. Fight Club. Non members welcome. Email me here for more details.

19/01/2016

I need 3 people in the Covent Garden, Holborn area to be my guinea pigs. I am about to complete my nutritional course and I need people with nutritional needs whether it's for weight loss or sports specific athletes. If you are interested email me or leave a message here.

14/12/2015

January is fast approaching us. With the festive season over it will be back to normality and that means getting you back in shape. Over January and February at DW Sports Fitness Waldorf, I will giving away a free fitness assessment and a free PT session with nutritional plan to help boost your fitness goals and help you get back on track with your training. If you want to get started message me here.

Address

LA Fitness Waldorf, Aldwych
London
WC2B4DD

Telephone

+447703695222

Website

http://core-fitness1.co.uk/

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