London Meditation Centre

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London Meditation Centre

London Meditation Centre founders, Jillian Lavender and Michael Miller, are independent teachers of Vedic Meditation.

For more info, go to:
http://www.LondonMeditationCentre.com

18/07/2025

“Thank you for the course, and for opening up a journey. The course itself was amazing: well balanced, perfectly pitched, and carried me along at the correct pace. Then there is everything else, the wider effects of looking at the world from a less anxious, more open and calmer place; that is just joyful. Again, thank you, and for the follow up group session earlier this week. K”

——

14/07/2025

is honoured to take part in JG Day 2025 — a special day supporting women navigating breast cancer and celebrating the life and legacy of Jacqueline Gold CBE.
Jacqueline learned to meditate with us in 2022, and it was a privilege to support her. Her curiosity, openness, and strength left a deep and lasting impression.

This year on JG Day (Wednesday 16th July) at Future Dreams House in London, Michael will lead a session on the power of stillness. He’ll share practical tools to help find calm, clarity, and resilience amid life’s many demands — an invitation to pause, reflect, and reconnect with your own quiet inner intelligence.

Michael’s looking forward to sharing this meaningful space as we honour Jacqueline’s extraordinary legacy.

11/07/2025

Our Guru Purnima celebration in London on Wednesday was such a beautiful evening.

Guru Purnima is the most auspicious date of the Vedic calendar, and marks a moment for students and teachers to come together to give thanks to the tradition, and the teachers who brought us this knowledge.

It was an absolute joy to be in the room with so many of you to celebrate with chai, delicious Indian sweets and samosas, and a big . We were glad to be joined by fellow teachers and Michael Standish.

A shout out to our wonderful helpers who brought the whole night together. Especially our student Aidan who took these gorgeous photos (and has attended 17 Guru Purnima celebrations in a row!).

And thank you to everyone who has learned from us and continues to send along friends and family. Without students, there are no teachers.

Jai Guru Deva,

Jillian & Michael

07/07/2025

What a brilliant day speaking at Joe Wicks Festival at yesterday.

Our talk in the ReTreat tent on came at the perfect time in the afternoon when everyone needed a rest and reset after their workouts that morning.

We loved seeing you all and taking a moment to delve into the science behind Vedic Meditation and share how powerful this simple technique is for the body and mind.

also signed copies of her book in the Kew pop-up bookstore.

03/07/2025

5 Reasons to Meditate:

1. Better sleep
2. Reduced anxiety
3. More clarity
4. Improved health
5. Greater calm

30/06/2025

Join us this weekend with for the Joe Wicks Festival, where we’ll be leading a session to unlock your inner calm.

The festival is in the heart of beautiful - it’s all about feeling good, inside and out.

We’re so looking forward and would love to see you there - our session is at 2.30pm this Sunday in the ReTreat zone.

Ticket link in bio (includes full access to the gorgeous gardens at Kew).

26/06/2025

June has been a busy month at London Meditation Centre!

We had the pleasure of hosting a Music and Meditation night with our dear friends & .music, who have been over in the UK on their European tour debuting their first album together.

Meditating before listening to their beautiful music was super special and everyone in the room could feel it — Rich and Thomas both loved the good vibes it brought them on stage as they performed their new music together for the first time.

It was also a particularly special evening as the event was dedicated to raising money for a charity very close to our hearts, . Jillian met Claire, their founder, through her work with and , and was blown away by the incredible and much needed work the organisation is doing to support frontline workers with their mental health. Check out to follow the invaluable work they’re doing, and to donate if you feel inspired.

&MeditationNight

25/06/2025

Wow!!

We’re back from our Reset Retreat at 42 Acres in Somerset.

What a special retreat this was.

Glorious wall-to-wall sunshine and the stunning Somerset setting served as the backdrop for a profound experience of Reset for our students. A few days of rest, Rounding, good food, great company and time in nature (including lake swims, woodland sauna, summer solstice campfire) gave way for powerful personal transformation to take place.

16/06/2025

Blue skies and sunshine ahead! Excited to be back at with a great group of meditators this weekend for our Reset Retreat. 🌞

11/06/2025

Music. Meditation. A good cause.

Tomorrow night, our friends Bon Vvnt — Grammy-winner and folk artist Thomas Hien — are taking a night off their European tour to play songs from their new album On Our Way to Get Somewhere.

We’ll meditate together, enjoy some beautiful music, and raise money for , a charity offering free mental health support to NHS and frontline workers.

It’s open to everyone — bring a friend, your partner, or that curious colleague who’s been thinking about meditating.

🎟️ Link in bio to book.

We’d love to see you there.

05/06/2025

Without adequate rest, the body’s capacity to adapt is finite. Every time you meditate it’s as if you’re topping up your ‘adaptation account’.

Meditation gives you energy. It gives you the ability to be on the front foot and stay calm in the face of change.

03/06/2025

“I’m so grateful for this meditation course. It’s been incredibly informative and has given me a powerful tool to find calm amidst the busyness of life. I feel clearer, more grounded and even my wearable shows lower stress levels and better sleep. Truly life-enhancing!”

—

Address

Kensington

Website

https://www.LondonMeditationCentre.com/

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