London Meditation Centre

London Meditation Centre Vedic Meditation in London, taught by leading experts Jillian Lavender and Michael Miller. Learn to meditate, reduce stress, and feel more calm and focused.

London Meditation Centre offers courses in Vedic Meditation in London, taught by Jillian Lavender and Michael Miller. We’ve helped thousands of people reduce stress, sleep better, and enjoy more energy and clarity in daily life. Join a free Intro Talk to learn how this simple, effortless technique can transform the way you feel.

“Thank you! The last few months would have been a very, very different experience without this.”We love hearing from our...
09/01/2026

“Thank you! The last few months would have been a very, very different experience without this.”

We love hearing from our students about how Vedic Meditation changes life for them - often in ways they didn’t expect.

We live in a hectic world. The noise isn’t going to go away. • How do you find peace?• How to get clear about what to do...
08/01/2026

We live in a hectic world. The noise isn’t going to go away.

• How do you find peace?
• How to get clear about what to do next?

The answer lies within.

• There’s a place inside you that’s quiet and still.
• A settled, inner state — a reservoir of energy and creative potential.
• It’s you, minus your thoughts.

Meditation is the most reliable way to experience this state.

• A way to step back from overthinking.
• A daily reset — giving mind and body time to recover.
• From there, you emerge clearer, calmer, and more awake.

We know it can be a balancing act fitting your meditation in at this time of year. The good news is, there are so many w...
21/12/2025

We know it can be a balancing act fitting your meditation in at this time of year. The good news is, there are so many ways to make it work! Staying on it will put you in such a good place for the new year. Begin 2026 calm, balanced and energised — ready for what lies ahead.

Compassion is not a trait.It’s a consciousness state.
17/12/2025

Compassion is not a trait.
It’s a consciousness state.

Having such a lovely time at our Holiday Group Meditation on Sunday night catching up with students and enjoying tea and...
16/12/2025

Having such a lovely time at our Holiday Group Meditation on Sunday night catching up with students and enjoying tea and panettone, that we didn’t take many 📸!

Thank you to all who joined us in Notting Hill and online for our final Group Meditation of the year. As we said on the night - there is no teacher without students. We love having you all as part of our community.

📸 Polaroid snaps from our recent knowledge weekend in London. Thank you .sarah.jane for bringing your camera!
26/11/2025

📸 Polaroid snaps from our recent knowledge weekend in London.

Thank you .sarah.jane for bringing your camera!

What a special time we with our students in London for our knowledge course last weekend.Two days of in-depth study look...
14/11/2025

What a special time we with our students in London for our knowledge course last weekend.

Two days of in-depth study looking at how Vedic wisdom applies to our modern lives; there were fascinating discussions, lots of laughs, and many penny-drop moments.

We were impressed by everyone’s openness, curiosity and engagement in the learning. It was a privilege to be part of such a nourishing and joyful experience.

Shout out to catering for feeding us so well.

We loved seeing so many of you last week for our in-person Group Meditation in London. We had great questions, lots of l...
31/10/2025

We loved seeing so many of you last week for our in-person Group Meditation in London.

We had great questions, lots of laughter and enjoyed the group effect of meditating together.

Vic said: “There’s something really special about meditating in a group. It was worth the 2 hour drive!”

And Lucy: “Thank you so much. I left feeling like a different person. It was exactly what I needed ❤️”

We look forward to connecting for our next Group Meditation online on Wednesday 12th November.

Have you tried meditation before, and struggled to keep it up? Do you think it’s not for you? We hear this all the time....
23/10/2025

Have you tried meditation before, and struggled to keep it up? Do you think it’s not for you?

We hear this all the time.

Vedic Meditation is different. It’s simple and enjoyable, and you’ll want to do it everyday.

“Learning to meditate at London Meditation Centre has been life changing for me. Lifetime insomnia gone! I’m much more a...
16/10/2025

“Learning to meditate at London Meditation Centre has been life changing for me. Lifetime insomnia gone! I’m much more able to tackle the challenges of running a business, dealing with family issues, navigating life in general. I make decisions with focus and awareness. Best of all, life is lovelier, more enjoyable and more FUN than I could ever have imagined.”

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Notting Hill Gate
London

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London Meditation Centre

Founders Jillian Lavender and Michael Miller teach Vedic Meditation and speak on stress, health, performance. Featured in Guardian, Esquire, Telegraph, HuffPo.