Dr Terry

Dr Terry Integrative Doctor & Energy Coach. Helping women build skin deep resilience and glow with age.

Through her personal experience and working with patients through the decades, Dr. Terry specialises in hormonal acne, aesthetic treatments and hormonal balance (particularly perimenopause and menopause). Having grown up in Malaysia and trained in UK and USA, she combines Eastern philosophy with Western technology and science. Her approach to aesthetic treatments is helping patients look their natural best, restoring their youthful features and not changing the way they look. She’s known for her gentle touch, long term planning and natural results. Being a working mother and in her 40’s, she understands that confidence is not only what we look like but also how we feel in ourselves. Hence the importance of nutritional health, hormonal balance and stress management which affects so many things, both inside out.

🌺 Wrinkle treatment with muscle relaxant injection
🌺 Chemical brow lift
🌺 Treatment of gummy smile or bunny lines
🌺 Treatment of fine lines or wrinkles or folds
🌺 Dermal filler
🌺 Under eye dark circles treatment
🌺 Jaw slimming and Definition
🌺 Thread lift with Silhouette Soft
🌺 Collagen stimulation and skin firming
🌺 Ellanse
🌺 PDO threads
🌺 Platelet Rich Plasma (PRP)
🌺 Mesotherapy
🌺 Skin boosters
🌺 Fat dissolving treatment
🌺 Lip rejuvenation (defining, enhancing or hydrating)
🌺 Hand rejuvenation
🌺 Skin Peel and Microneedling
🌺 Scar treatment

19/11/2025

👩🏻‍⚕️ The skin around the eyes are the trickiest to treat due to how paper thin it is.

🩷 2 treatments I love for the eyes are platelet rich plasma (PRP) and skin boosters. They both boost the health of the skin but in their unique way. Because it’s injected into the skin via microdroplets with a needle or more comfortably with a blunt cannula, it targets deeper than what your skin care can do.

🩸 PRP is where your blood is drawn and then centrifuge to obtain the plasma - the liquid gold ooze that your skin produces when you cut yourself. It’s then injected into the skin or applied topically after microneedling or laser. It’s rich in platelets which contains growth factors that stimulates blood circulation, collagen/ elastin production and cellular repair. It also acts as as antibacterial and antioxidant which is helpful for sensitive skin.

💦 Skin Boosters is an umbrella name for a class of superficial injectable treatments eg Profhilo (hyaluronic acid), polynucleotides (DNA salmon), Hydro (hyaluronic acid) and Sunekos (hyaluronic acid + amino acid).

Because this is like injectable moisturisers, it works quicker in regards to hydration and plumping. The firming comes later from the gradual stimulation.

🗓️ Both PRP and Skin Boosters require 2-3 sessions 2-4 weeks apart depending on the goal and type.

💊 Whichever you decide to experiment with, before you go for your treatment, I recommend stopping these supplements at least 3 days before to reduce bruising:-
🔸 Omega 3
🔸 Spirulina
🔸 Cod liver oil
🔸 Vitamin K

These supplements make your blood flow easier which is great for health but less so if you are having injectable treatments. You can also take arnica tablets 3 days before and after to reduce the bruising too.

If you have any questions about the treatments above, let me know.

💌 Save this to include in your 2026 health goals.Your action plan to level up your future proof plans. 1️⃣ Reduce inflam...
16/11/2025

💌 Save this to include in your 2026 health goals.

Your action plan to level up your future proof plans.

1️⃣ Reduce inflammation

* Strengthen your skin barrier with ceramides, niacinamide + if tolerated retinol.
* Improve gut health (check stomach acid as the first line of defense)

Home experiment
* First thing morning before food or water
* Mix 1/4 tsp baking soda w/ 1/2 cup of cool water
* Drink everything and set the timer for your first burp
* If burp within 3 mins - likely to have enough stomach acid
* If burp between 3-5 min - possible low stomach acid
* If more 5mins, likely low stomach acid

If low, you may feel bloated after eating especially protein, the food feels like it’s stuck in the stomach + you have symptoms of low Mg.
If so, you can try taking betaine HCL with a digestive enzyme to help.

✨ The gut also contributes 70% of our immunity and 90% of our serotonin. When serotonin is low, we may find we can’t switch off, we crave sugar, feel low, irritable, anxious or emotional.

2️⃣ Improve Insulin Sensitivity

* Check blood HbA1C levels - it will give you an idea of your glycation load (ie how well your body’s sugar control in the last 3 months)
* Increase protein and fibre intake
* Build muscle
* Supplements eg chromium picolonate, Alpha Lipoic Acid, Berberine can help

3️⃣ Improve quality of your sleep

If you struggle to fall asleep, may be due to:
* Cortisol dominance
* Low melatonin (make sure you get enough morning light as it boost serotonin which converts to melatonin)
* Low progesterone
* Emotional residue from the day

If you struggle to stay asleep or often wake up, may be due to:
* Bladder irritation
* Blood glucose dip causing a rise in cortisol
* Oestrogen fluctuation
* Temperature regulation eg night sweats or hot flush
* Restless legs syndrome
* Alcohol

4️⃣ Preserve + build muscle

* Resistance training
* Making sure you have enough protein for your lifestyle + how active you are.

If you would like a replay of the talk, send me a DM.

Here’s to a stronger and healthier 2026 🔥

14/11/2025

Patient I’m treating is one of the owners of the family run in Inverness which I’m visiting. She has a biomedical degree, did genetics research before setting up her own private marketing agency in healthcare. I’ve known Lee-Ann since back when the spa just opened almost 18 years ago.

We are of similar age (proud late 40s) and we were just discussing how putting ourselves out there is so different now. When I started, all I had to think about is being a good injector but since the rise of social media, I had to rewire my brain to be a good content creator too (still learning by the way).

It amazes me what we can do with our devices now and the opportunity to reach so many people without having a big budget or a big celebrity name. It’s scary yes but if we can be open to what’s possible, it can literally change our world.

I believe in magic and currently just having fun experimenting 🔥( definitely took me a while to go with the flow with it).

What is your relationship with social media for your work?

13/11/2025

Working mothers have to build differently. IYKYK 🔥

Address

39 Harley Street
London
W1G9QW

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Thank you

Thank you for stopping by my page. I hope to share useful information on adult acne, hormones, and non-surgical procedures. Let me know how I can help you.