What are the opening hours?

Monday 9am - 1pm 4pm - 6:30pm Tuesday 9am - 1pm 4pm - 6:30pm Wednesday 9am - 1pm 4pm - 6:30pm Thursday 9am - 1pm 4pm - 6:30pm Friday 9am - 1pm 4pm - 6:30pm

Balham Health Centre

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Balham Health Centre

Patient-focused GP Practice providing exceptional healthcare and diverse services.

12/01/2026

Living well is about taking care of your health in ways that fit into everyday life, and trusted NHS advice can support you at every step. 💙✨

Whether you want to eat a more balanced diet, reach or maintain a healthy weight, move your body more, improve your sleep, quit smoking or cut down on alcohol, there is practical guidance to help you make lasting changes.

Support is also available for addiction and sexual health, helping you look after both your physical and mental wellbeing. Making small, positive changes today can lead to a healthier, happier future. 🌱💪

Explore NHS Live Well advice on healthy eating, exercise, sleep, addiction and sexual health: https://www.nhs.uk/live-well/

09/01/2026

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭

Creating a personal quit smoking plan helps you understand your triggers, set clear goals and prepare for cravings so you can quit with confidence and support. Taking that first step today can lead to lasting change. 💪✨

Create your personal quit smoking plan: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

If you would like more support, you can contact your GP practice and they will be able to help you get started on your journey to quit smoking 🚭🌱✨

07/01/2026

Colds are very common in babies and toddlers, and while they can be worrying, most get better on their own with simple care.

Keeping your child comfortable with fluids, rest and age-appropriate remedies can help ease symptoms, and knowing when to seek medical advice is important for peace of mind. Trusted guidance can help you support your child safely at home. 👶🤧💙

NHS advice on colds and infections in young children: https://ow.ly/8wWf50XKcXf

Patient advice on coughs and colds in children: https://ow.ly/KjHq50XKcXg

05/01/2026

Love Your Liver Month is a reminder to look after an organ that works hard for you every single day. Your liver fights infections, removes toxins, stores and produces energy and helps you heal.

Making small changes like reducing alcohol, eating well, staying active and knowing your risk factors can help protect your liver and support long-term health. There are simple tools and trusted advice available to help you take positive steps today. 💚🍎✨

Learn more about Love Your Liver Month: https://ow.ly/2Uzw50XJHZe

Check your risk with the liver screener: https://ow.ly/GSwG50XJHZm

Read advice on showing your liver some TLC: https://ow.ly/Qj4w50XJHZg

02/01/2026

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small changes like planning alcohol-free days, understanding your triggers, and finding alternatives can make a big difference to your wellbeing over time.

Help and guidance are available if you want to cut back, take a break, or rethink your relationship with alcohol. 💪🍃✨

For advice on habits that last for Dry January and beyond, go to: https://ow.ly/rK9k50XJzYq

For support on managing your drinking in the new year, go to: https://ow.ly/3eso50XJzYu

Need support? Visit the NHS website: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/

31/12/2025

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real benefits.

👉 https://patient.info/features/healthy-living/should-you-take-regular-breaks-from-drinking-alcohol-throughout-the-year
👉 https://patient.info/features/healthy-living/what-happens-to-your-body-when-you-stop-drinking
👉 https://www.nhs.uk/better-health/drink-less/

Even a few drink-free days each week can make a difference — better sleep, more energy, improved mood and long-term health gains. Make a plan, choose your days, and notice how your body thanks you. 💪

29/12/2025

🛡️👶 Safeguarding children and adults is something we all need to be aware of. If you’re worried about someone’s safety, start with clear, trusted information:

👉 https://patient.info/features/mental-health/safeguarding-adults-leaflet/safeguarding-children
👉 https://www.childline.org.uk/

For young people, support is just a phone call away: free and confidential via Childline at 0800 1111. https://www.childline.org.uk/get-support/contacting-childline/

Together we can help keep everyone safe. 🤝

26/12/2025

📞💙 Not sure whether you need to see a doctor, visit A&E, or get advice at home? NHS 111 is here to help — 24 hours a day, 7 days a week. 🕒✨

If it’s not an emergency but you need medical help or advice, you can:
👉 Call 111 to speak with a trained adviser 🗣️
👉 Go online for quick guidance: https://111.nhs.uk/ 💻

They can tell you what to do next, whether that’s self-care at home, a pharmacist visit, or an urgent appointment. Stay informed and confident about your care. 💪🌿

22/12/2025

💊⌛️ Run out of your regular prescription and can’t get to your GP? Don’t worry — help is at hand! 🙌

You can request an emergency supply of your usual medication through the NHS 111 online service. It’s quick, secure and available when you need it most. 🌐💙

👉 https://111.nhs.uk/emergency-prescription

This service is ideal if you’ve completely run out of a regular medicine and can’t wait for a routine prescription. Always double-check with your pharmacist if you’re unsure. 🩺✨

19/12/2025

🤧🦠 Cold or flu - knowing the difference might not seem urgent, but it can help you act right. A cold often develops slowly and stays mostly around your nose and throat, while the flu tends to hit fast, affects your whole body and leaves you feeling really unwell.

👉 Check what to expect and when to seek help:
https://patient.info/features/infections/difference-between-cold-and-flu
https://www.nhs.uk/conditions/common-cold/

Rest well, keep hydrated and if things feel worse than “just a cold”, don’t hesitate to seek advice.

17/12/2025

💊✨ Did you know your local pharmacy can do far more than just hand out prescriptions? Under the Pharmacy First scheme, pharmacists can now help with a range of common conditions — often without needing a GP appointment! 🙌

💬 They can offer advice, treatments and even prescribe for minor illnesses. So next time you’re under the weather, head to your local pharmacy first.

Find out more here:
👉 https://patient.info/features/general-health/pharmacy-first-getting-the-most-from-your-pharmacist
👉 https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy/

Pharmacists are healthcare experts right on your doorstep. 🌟

15/12/2025

The festive season is a time for fun, family and celebrations - but it’s also easy for drinking habits to creep up. Being mindful can make all the difference to your health and safety.

🎄 Here’s how to keep things balanced:
👉 Tips for drinking sensibly this festive season: https://patient.info/features/healthy-living/how-to-drink-sensibly-over-the-festive-season
🚗 Check if alcohol or medication could affect your ability to drive safely: https://patient.info/doctor/primary-care/fitness-to-drive
💬 Need advice or support? The NHS has great resources: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/

Enjoy the celebrations — just do it safely and stay in control.

Address

Balham Health Centre, 120-124 Bedford Hill, Balham
London
SW129HS

Opening Hours

Monday	9am - 1pm
	4pm - 6:30pm
Tuesday	9am - 1pm
	4pm - 6:30pm
Wednesday	9am - 1pm
	4pm - 6:30pm
Thursday	9am - 1pm
	4pm - 6:30pm
Friday	9am - 1pm
	4pm - 6:30pm

Telephone

+442086738268

Website

https://www.balhamhealthcentre.co.uk/

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