Fitology Hub

Fitology Hub Fitology Hub is a Women's only Gym and Fitness Hub offering strength and conditioning sessions,

When you walk into the right space, something just clicks. You feel understood — not measured.Guided — not pushed.Suppor...
15/01/2026

When you walk into the right space, something just clicks.

You feel understood — not measured.
Guided — not pushed.
Supported — not compared.

That’s what training looks like when it’s rooted in support, not demand.

At Fitology Hub, we create space for women to build strength with care, where confidence grows naturally and where coming home to your body starts to feel possible again.

Click the link in our bio to find out how we can support you this year.





For too long, the fitness industry has told women to work harder, be smaller, and start again.But women were never the p...
14/01/2026

For too long, the fitness industry has told women to work harder, be smaller, and start again.

But women were never the problem.
We didn’t need fixing…we needed to be heard.

Strength means being seen, supported, and respected for who you already are.

Comment with a 💙 if you’re ready to choose strength that sees you.





This time of year, it feels like everyone is selling quick fixes.More sessions. More intensity. More pressure.At Fitolog...
08/01/2026

This time of year, it feels like everyone is selling quick fixes.

More sessions. More intensity. More pressure.

At Fitology Hub, we do things differently.

We help women create routines that work in real life, not just for four weeks in January.

That means:

💙 Accountability that supports you on your best weeks and your hardest weeks.
💙 Coaching that adapts to your pace.
💙 A community that understands what you’re carrying.

You don’t need a reset. You need support that lasts.

Click the link in our bio to find out how we can support your journey this year.





08/01/2026

What a way to end the year! 😅💪🏼

So many of you braved the cold and came along to our annual New Year’s Eve Strength Party last week, and honestly, what a way to see the year out.

We lifted, balanced, got sweaty, tried some calisthenics, got the heart rate up, and had a lot of laughs along the way.

Huge thanks to our awesome coaches Suzanne, Amber, Stephanie and Aisha for bringing their energy and expertise!

And thank you to everyone who showed up on New Year’s Eve morning — you made it exactly what it’s meant to be: strong, supportive, and genuinely good fun ✨

January can make us feel like we’re supposed to reinvent ourselves.Start fresh. Start over. Become someone completely di...
07/01/2026

January can make us feel like we’re supposed to reinvent ourselves.

Start fresh. Start over. Become someone completely different.

But you’re not starting from scratch.

You’re already living your journey, with everything you’ve learned, carried and built so far.

The shift isn’t in becoming a ‘new you.’

It’s in choosing one thing that feels:

💙 Sustainable
💙 Valuable
💙 Worth your energy
💙 Enjoyable

Something that supports you, teaches you and helps you feel more like yourself.

Double tap if you’re choosing more of the ‘real you’ this year.





29/12/2025

As December draws to a close, we just want to say a huge thank you to you all.

To every woman who carved out time for herself this year.
Who showed up for sessions, even on the busiest of days.
Who brought her energy, care and support into our community.

You’ve all been such an important part of Fitology Hub this year.
And we can’t wait to step into the new year together, with more strength, more connection and more moments that matter.

Here’s to you, our wonderful community of strong women.

Drop a heart in the comments below if you’re excited for what’s ahead. 💜





December pulls you in every direction.But saying no — even once — can give you back some space to breathe.Cancel somethi...
22/12/2025

December pulls you in every direction.

But saying no — even once — can give you back some space to breathe.

Cancel something.
Leave it undone.
Call it the kindest thing you do this week.

📲 Share this with someone who needs to hear it too.





December can bring it all, the full calendars, last-minute plans and moments where your own needs get pushed aside.Whate...
21/12/2025

December can bring it all, the full calendars, last-minute plans and moments where your own needs get pushed aside.

Whatever this month holds, you still have a place here.

Even small moments to move, reset or breathe can make a difference in how you feel.

At Fitology Hub, we’re here to support you through the full days and the quiet ones, so you can end the year feeling cared for and grounded.

Click the link in our bio to see how we can help you feel supported this season and ready for what’s next.





December doesn’t have to run you ragged.These 5 little shifts create space to slow down, breathe, and actually enjoy the...
20/12/2025

December doesn’t have to run you ragged.

These 5 little shifts create space to slow down, breathe, and actually enjoy the season and not just survive it.

Double-tap if you’re choosing calm over chaos this season.





Address

96 Endwell Road
London
SE42PD

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 8am - 5pm

Telephone

+442089147912

Website

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