http://www.dreamywellnessretreats.com/

Dreamy Wellness Company - Yoga & Retreats in Ibiza, London (2025)

25/07/2025

I’ve been using this affirmation a lot recently. I find it really helps when I’m feeling rushed off my feet, constantly striving to get the next thing done and barely even noticing where I am or how I feel. 🙏

Just a few moments of stillness and repeating these words (either out loud or in your head) can bring you back into a feeling of presence and gratitude for being alive. ✨

It reminds me of the yogic principle of “Santosha” - finding contentment in the present moment no matter what it contains. (Not always possible, for sure, but we do our best when we can.)

Do you use any affirmations? I’d love to hear them if so! 🥰

With love and gratitude always,
Sanya 🤍

PS. MESSAGE ME FOR INFO ON OUR NEXT RETREATS:

🗓️ 5th-11th September 2025
🏝️ IBIZA: Total Eclipse of the Heart Retreat

🗓️ 28th October-2nd November 2025
🏛️ GREECE: Goddess Glow Retreat

🗓️ 17th-24th January 2026
🥥 THAILAND: Soul Balm Retreat

24/07/2025

Spots are filling up for our Greece retreat in October! 🇬🇷😍 This is one of my most affordable retreats ever with prices starting from just… €999!!! 🤩🤯

The theme for this magical experience is SLOW LIVING. 🦋

Perfect for anyone who feels like life is going too fast and is craving a break to pause and slow down. This is a time for YOU… to focus on yourself, reconnect and feel fully present in your bliss. ✨

We’ll be staying in a luxury spa hotel, 10 minutes walk from the beach with ocean views from every guest room. 🌊

Greece is a land filled with ancient divine goddess energy… and you’ll certainly be feeling that vibe before long.✨✨

INCLUDED:

🌟 5 nights’ accommodation
🌟 Twice daily yoga classes (vinyasa/yin)
🌟 Unlimited access to spa facilities
🌟 Meditation & breathwork
🌟 Inversions & arm balances workshop
🌟 Ecstatic dance with cacao
🌟 Brunch buffet every morning
🌟 Dinner on 4 nights
🌟 Private Whatsapp group to connect
with other guests before and after the retreat

As always, the vibe is super relaxed - all activities are optional and everyone is welcome. There will also be plenty of free time to chill or explore the vibrant local culture. 🤗

Book your flights to Athens (super cheap at the moment!) and we’ll have a group transfer from there. ✈️

Wanna join us? 😍 DM me or comment “GODDESS” below to book your spot now. 🙌

With love and gratitude always,
Sanya 🤍

23/07/2025

- .guidance 🙏🤍✨

21/07/2025

How I spent my 40th birthday. 🎈

Feeling infinitely grateful for the most insanely magical day in Corfu, floating around on our own little private boat from gorgeous bay to gorgeous bay. 🌊

Then in the evening we had a very dreamy starlit dinner on the beach (if you know The Durrells it’s where they lived!) 💫

Best of all was the love I felt from so many people… THANK YOU so so much to everyone who sent messages and cards, I was beyond blown away and it really made the day extra special. 🥺

And to Elliot for organising everything, being the best boat captain and generally making every moment perfect (and for the amazingly hilarious card which you can swipe to see 😂 - it even has Es Vedra!). 🥰🤍

It’s such a privilege to grow older and I welcome this new decade with arms wide open. Treasure every day of this human life on Earth because nothing is guaranteed. This existence is literally a blip in time. 🙏

Side note… wowww I’m so in love with Corfu! We actually only planned to come here as part of the route to Albania but decided to stay longer in Corfu and so glad we did! Greece is such a warm-hearted and wonderful country. 🇬🇷

(PS. We did fish the champagne cork back out of the ocean! 😬🍾)

With love and gratitude always,
Sanya 🤍

13/07/2025

~ 🙏✨

With love and gratitude always,
Sanya 🤍

PS. MESSAGE ME FOR INFO ON OUR NEXT RETREATS:

🗓️ 5th-11th September 2025
🏝️ IBIZA: Total Eclipse of the Heart Retreat

🗓️ 28th October-2nd November 2025
🏛️ GREECE: Goddess Glow Retreat

🗓️ 17th-24th January 2026
🥥 THAILAND: Soul Balm Retreat

12/07/2025

G✨R✨A✨T✨I✨T✨U✨D✨E

We’ve been running our Daily Gratitude WhatsApp group for a few months now - each day, everyone writes at least 3 things they are grateful for. 🙏

It’s a wonderful way to keep ourselves accountable for giving daily thanks, and it’s so lovely to have a trickle of positive news coming in from various people (most of whom don’t know each other) throughout the day…

…a constant reminder that despite all the horrors of the world, there is still so much good to be found.

Note: this isn’t about toxic positivity or ignoring the bad things - it’s simply a way to shift your focus and appreciate the little things when you can. 🙏

The main thing I’ve noticed is that people in the group are rarely mentioning thjngs like money or material things (although there’s nothing wrong with that either).

Most commonly, they are grateful for:

🌟 Connections with other humans (or animals)

🌟 Their health (and the health of their loved ones)

🌟 Nature (lately the weather! 😆)

🌟 The luxury of free time

Proof that these are the things that really matter in life. ☺️

DM me if you’d like to join the group - it’s free! 🙌

With love and gratitude always,
Sanya 🤍

PS. MESSAGE ME FOR INFO ON OUR NEXT RETREATS:

🗓️ 5th-11th September 2025
🏝️ IBIZA: Total Eclipse of the Heart Retreat

🗓️ 28th October-2nd November 2025
🏛️ GREECE: Goddess Glow Retreat

🗓️ 17th-24th January 2026
🥥 THAILAND: Soul Balm Retreat

11/07/2025

Words by 🙏✨

With love and gratitude always,
Sanya 🤍

PS. MESSAGE ME FOR INFO ON OUR NEXT RETREATS:

🗓️ 5th-11th September 2025
🏝️ IBIZA: Total Eclipse of the Heart Retreat

🗓️ 28th October-2nd November 2025
🏛️ GREECE: Goddess Glow Retreat

🗓️ 17th-24th January 2026
🥥 THAILAND: Soul Balm Retreat

09/07/2025

DREAMING✨OF✨IBIZA? 🏝️ Last chance to grab a spot on our September retreat! 😍

This was previously sold out but we’ve just added some extra availability due to cancellations. 🙏

DATES: 5th-11th September 2025

Come and discover the true magic of this incredible island with us. ✨

We know all the hidden spots and best kept secrets! 🤫

If you’ve been here before, you’ll know all about the very special energy that draws people back time after time… and if you don’t know, now is the time to find out! ☺️

Throw a total lunar eclipse into the mix and those vibes are going to be sky high! We’ll be celebrating this exciting celestial event with our Eclipse Party 💃✨

Prices start from just €1888 all inclusive which, if you’ve been to Ibiza, you’ll know is an absolute bargain! 😮🙏

Link in bio or drop me a DM to book your spot. 🥰

See you on the White Isle! 🙌

Sanya 🤍

PS. MESSAGE ME FOR INFO ON OUR OTHER RETREATS TOO:

🗓️ 28th October-2nd November 2025
🏛️ GREECE: Goddess Glow Retreat

🗓️ 17th-24th January 2026
🥥 THAILAND: Soul Balm Retreat

08/07/2025

I saw these words by the other day and they ring so true. This is what I always notice with our retreats…

The yoga and meditation and all the other wellness activities we do are wonderful, and so important.

But the TRUE healing… that comes from the connections built between our guests.

Sharing stories and vulnerabilities and ultimately understanding that we are all the same and we all struggle. 🙏

We also have a lot of fun… and laughter is the best therapy! ☺️

Take this as your reminder to reach out to someone today and share the love. 🙏

With love and gratitude always,
Sanya 🤍

PS. MESSAGE ME FOR INFO ON OUR NEXT RETREATS:

🗓️ 5th-11th September 2025
🏝️ IBIZA: Total Eclipse of the Heart Retreat

🗓️ 28th October-2nd November 2025
🏛️ GREECE: Goddess Glow Retreat

🗓️ 17th-24th January 2026
🥥 THAILAND: Soul Balm Retreat

06/07/2025

I don’t take choosing our retreat venues lightly. Hours and hours of research goes into every single one. 🙏

Wherever possible, I try to find places close to the ocean. 🌊

Not just because guests LOVE THIS but because the health benefits of being by the sea have been proven over and over. ✨

Ever wondered why you feel great after a day at the beach? THIS IS WHY.

Evidence shows that being near the ocean can have profound effects in reducing cortisol (the stress hormone) and soothing the nervous system. It can calm the mind and help to decrease anxiety.

The sea air also contains a unique concentration of negative ions which can lower inflammation in the body.

In addition, if you immerse yourself in sea water, its rich combination of complex minerals can help to increase circulation and boost heart health. 🫀

What more could you want??

SWIPE TO SEE OUR UPCOMING RETREATS AND JOIN US TO DISCOVER THE MAGICAL ENERGY OF THE OCEAN. 🌊

DM FOR INFO AND TO BOOK YOUR SPOT TO JOIN US! 😍

With love and gratitude always,
Sanya 🤍

04/07/2025

🧘‍♂️🙏🤍✨

With love and gratitude always,
Sanya 🤍

PS. MESSAGE ME FOR INFO ON OUR NEXT RETREATS:

🗓️ 5th-11th September 2025
🏝️ IBIZA: Total Eclipse of the Heart Retreat

🗓️ 28th October-2nd November 2025
🏛️ GREECE: Goddess Glow Retreat

🗓️ 17th-24th January 2026
🥥 THAILAND: Soul Balm Retreat

03/07/2025

“Time spent amongst trees is never wasted time.” (Katrina Mayer) 🌳🍃

On Monday we held an open air yoga session in Hyde Park, London, making the most of this beautiful British summer we are having! 🌞

There is nothing quite as grounding as practising yoga in the fresh air, under the shade of trees, close to the earth… pure magic ✨

JOIN US NEXT WEEK! 7pm on Monday in central London.

All levels are welcome including beginners - all you need is a mat! We also have a little picnic afterwards if you would like to stay for that. 🥰

We are fundraising for the Gaza Crisis Appeal - suggested donation of £10-15 or whatever you can afford.

Comment INFO below if you’d like to join us ☺️

With love and gratitude always,
Sanya 🤍

PS. MESSAGE ME FOR INFO ON OUR NEXT RETREATS:

🗓️ 5th-11th September 2025
🏝️ IBIZA: Total Eclipse of the Heart Retreat

🗓️ 28th October-2nd November 2025
🏛️ GREECE: Goddess Glow Retreat

🗓️ 17th-24th January 2026
🥥 THAILAND: Soul Balm Retreat

Dreamy Wellness Company - Yoga & Retreats in Ibiza

25/07/2025

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12/07/2025

11/07/2025

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