Your Healthcare Service Ltd

26/12/2025

22/12/2025

At Christmas there’s a lot of pressure to be perfect and to have it all. We see adverts showing happy families in matching PJ’s. Nobody is having a drunken row, struggling with life or feeling lonely in these adverts.

The Samaritans have a free number - 116 123 (UK) which doesn't show up on phone bills.

Remember it's ok not to be ok and it’s good to talk.

07/12/2025

This week is Grief Awareness Week, and a chance to recognise how any type of loss can affect our wellbeing.

There’s no right or wrong way to feel — grief affects everyone differently.

If you're finding things difficult, there’s support that can help

29/11/2025

There's various ways of looking after yourself, mental wellbeing is sometimes overlooked but here are some ideas of what could help...

22/11/2025

The Kent and Medway Domestic Abuse Partnership provide a number of resources to support those who are experiencing domestic abuse. Please reach out if you need confidential advice.

The Kent and Medway Domestic Abuse Partnership (KMDAP) aims to reduce domestic abuse and get those affected the right support, quickly.

30/10/2025

Interactive CPR training

29/10/2025

💚KEEP YOUR CHILDREN VISIBLE💚

During the darker months, it’s important for children to be easily seen when walking or cycling to school or playing outside.

So if buying a new winter coat is on your to-do list this week - read this post first!

Brightly coloured clothing such as coats in yellow, orange, or neon shades — help drivers and others notice them quicker and easier in low light.

Our image shows the difference in visibility between a child wearing a dark coat and a child wearing a bright coat, waiting to cross a road in the early evening light. This is a well lit-street with the light of an oncoming car at 5pm - so not yet completely dark.

Joseph wearing the dark winter coat, may not be seen as clearly by drivers if he were to step out onto the road first.

For older children who may not want to wear bright coats, there are stylish alternatives that still improve visibility. Reflective accessories like their backpacks with reflective strips, clip-on lights, or reflective patches on shoes and jackets can be effective and discreet. These options allow older children to stay safe without compromising their personal style.

Please make sure your children are wearing bright colours to stay visible for drivers.

26/10/2025

Need Support in Maidstone? We’re Here to Help.

If you’ve fallen on tough times or are new to the area, Making A Difference to Maidstone (MADM) is here to walk alongside you. Whether it’s food support, homelessness advice, or simply someone to talk to — we’ll help connect you to the right local services.

Practical help. Real hope. Genuine care.
From affordable food options through The Bread and Butter Thing to referrals for warm meals, showers, and housing guidance — there’s support available across Maidstone for anyone who needs it.

No judgment.
No complicated forms.
Just local people helping local people.

Reach out today and ask for a professional referral from any agency you work with, ask them to email:

Website: www.madm.org.uk/referrals

Because sometimes, a small act of kindness can make all the difference. 💛

16/10/2025

It's Restart a Heart Day!
Learning CPR can take minutes. Please take the time to learn this essential life skill