Holistic Headspace
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- Holistic Headspace
Using sound and vibrations to create change within the body and mind, Working with nada yoga and breath to harmonise our energy.
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Kensington
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Sound Healing
Music and sound have been used since ancient times for lifting peoples spirits, celebrations, and for healing.
Sound creates a vibration and frequency and the aim of sound healing is to relax the body and mind to allow a space where the body can rebalance our own vibrations to create a positive state of wellbeing.
I use singing bowls and other instruments, including the voice to raise our internal vibrations to promote a sense of wellbeing.
