What are the opening hours?

Monday 9:30am - 4:30pm Tuesday 9:30am - 4:30pm Wednesday 9:30am - 4:30pm Thursday 9:30am - 4:30pm Friday 9:30am - 4:30pm

One in Four UK

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One in Four UK

One in Four is a charity passionately committed to supporting people who have survived child sexual

One in Four offers support for people who have experienced sexual abuse and sexual violence. Research has consistently shown that 1 in 4 children will experience sexual abuse before the age of 18. Our research comes from a study carried out by Dr Liz Kelly, Linda Regan and Sheila Burton at the Child Abuse Study Unit, University of North London, 1991.

09/01/2026

Up to 1 in 4 adults has experienced sexual abuse before the age of 18. One in Four provides a beacon of hope, resilience, and healing for survivors, offering vital resources, counselling, and advocacy.

Together with our incredible community, including our team, volunteers, and supporters, we've made a difference in countless lives, breaking the silence and fostering a community of strength.

By donating, you’ll be empowering One in Four to increase our support for survivors and our work against abuse in 2026.

🔗 Website: https://oneinfour.org.uk/donate/

Please spread the word, show your support and help us break the silence.

06/01/2026

🙌 Support us to break the cycle of silence. Together, we can make a difference.

We are a charity dedicated to breaking the silence surrounding child sexual violence and abuse, empowering survivors, and fostering a society where everyone can heal and thrive.

We provide counselling support services, advocacy, and education to survivors, their families, and friends.

By promoting awareness and understanding, we are tackling the stigma and misconceptions surrounding sexual violence.

We create an inclusive and compassionate environment where survivors can find the support they need to rebuild their lives.

Whether you are a survivor seeking support or a friend looking to make a difference, One in Four offers a safe space for everyone. Our expert team provides counselling, resources, group therapy, and workshops, ensuring survivors have access to the care they deserve.

We don’t stop at direct support. We also actively engage with communities, schools, and organisations, raising awareness about sexual violence prevention and offering training to professionals.

🔁 Share this post to spread the word, and don't forget to visit http://oneinfour.org.uk to learn more about our vital work.

02/01/2026

🌟 One in Four - Breaking the Silence, Inspiring Change! 🌟

We are a charity dedicated to breaking the silence surrounding child sexual abuse and sexual violence, empowering survivors, and fostering a society where survivors can heal and thrive.

By promoting awareness and understanding, we are tackling the stigma and misconceptions surrounding child sexual abuse and sexual violence.

Our team provides counselling and advocacy services supporting survivors' access to some of the resources needed to achieve post-traumatic growth.

We create an inclusive and compassionate environment where survivors can find the support they need to rebuild their lives.

We don’t stop at direct support.

We also actively engage with communities, schools, and organisations, raising awareness about child sexual abuse and sexual violence prevention and offering training to professionals.

🙌 Support us to break the cycle of silence. Together, we can make a difference.

🔁 Please share this post to spread the word, and don't forget to visit oneinfour.org.uk to learn more about our vital work.

Every voice matters; by amplifying ours, you are helping us be part of the solution.

29/12/2025

🌼 Long weekends and bank holidays can feel extra heavy when you’re carrying trauma.

Our self‑care resources page on our website is filled with practical, trauma‑informed tools created for adult survivors of child sexual abuse and includes grounding exercises, journaling prompts, mindfulness audio, safety‑planning guides, and more.

Explore at your own pace and in your own time, whenever you need a little care and calm.

Visit 👉 http://oneinfour.org.uk/self-care/

💛 Take what helps and leave what doesn’t, and know you’re not alone.

28/12/2025

Thinking about dusting off the running shoes?

Fancy running a half-marathon in March 2026?

Would you run for us, supporting survivors at the Brighton Half Marathon on March 1st?

We have places in the 2026 @‌brightonhalfmarathon

Run past the city’s famous sights, from the Pier to the Royal Pavilion, and take in the stunning seaside views.

If you are interested, get in touch https://oneinfour.org.uk/support-us/

27/12/2025

"In the midst of winter, I found there was, within me, an invincible summer." – Albert Camus

The holiday season can feel heavy for many, especially survivors of childhood trauma.

If this time of year brings added pressures or difficult memories, know this: within you is a strength, a resilience, an invincible summer that can weather even the hardest winters.

It's okay to take things one moment at a time, set boundaries, and seek support when needed.

Our self-help resources on our Support and Self-care page on our website is full of ideas to help you.

You are not alone in this journey. 💛

https://oneinfour.org.uk/self-care/

24/12/2025

Happy holidays from all of us at One In Four.

23/12/2025

If you don't feel festive, know you're not alone.

There's no right way to feel.

At this time of year, it can be even more important to prioritise wellbeing.

Throughout December, we have been sharing some inspiration to help you reset, regather, and reconnect.

One in Four is a charity dedicated to breaking the silence surrounding child sexual abuse and sexual violence, empowering survivors, and fostering a society where survivors can heal and thrive.

Our team provides counselling and advocacy services supporting survivors to access some of the resources needed to achieve post-traumatic growth.

Visit our website to find out more oneinfour.org.uk

Tag someone who might appreciate this reminder to reset, reconnect and regather.

22/12/2025

Did you know you can donate to One in Four (London) by text?

Simply text “SURVIVOR” to 70470 to donate £10 to One In Four (London).

The cost will be your donation amount plus the price of one standard network rate message.

Thank you for helping us continue our vital work.

For more information, please visit our website https://oneinfour.org.uk/ways-to-support/

21/12/2025

Clear your mind as you put the day to bed, notice the sensations we take for granted.

Taste the toothpaste, wriggle your toes.

At this time of year, it can be even more important to prioritise wellbeing.

Throughout December, we are sharing some inspiration for those vital moments to reset, regather, and reconnect.

One in Four is a charity dedicated to breaking the silence surrounding child sexual abuse and sexual violence, empowering survivors, and fostering a society where survivors can heal and thrive.

Our team provides counselling and advocacy services supporting survivors to access some of the resources needed to achieve post-traumatic growth.

Visit our website to find out more oneinfour.org.uk

20/12/2025

Families should be environments of safety, providing the love and nurturing essential for the healthy growth and development of children.

But with child sexual abuse and violence, they become places of secrecy and fear, impacting and damaging children well into their adulthood.

At One in Four, we specialise in supporting childhood survivors of sexual violence abuse and trauma, which they never should have faced in the first place.

Find out how you can help us provide more support to survivors here https://oneinfour.org.uk/donate/

19/12/2025

Sometimes, just getting through the day is a superhuman achievement.

At this time of year, it can be even more important to prioritise wellbeing.

Throughout December, we are sharing some inspiration for those vital moments to reset, regather, and reconnect.

One in Four is a charity dedicated to breaking the silence surrounding child sexual abuse and sexual violence, empowering survivors, and fostering a society where survivors can heal and thrive.

Our team provides counselling and advocacy services supporting survivors to access some of the resources needed to achieve post-traumatic growth.

Visit our website to find out more www.oneinfour.org.uk

Pass this on, tag someone you want to celebrate.

Address

219 Bromley Road
London
SE62

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	9:30am - 4:30pm
Wednesday	9:30am - 4:30pm
Thursday	9:30am - 4:30pm
Friday	9:30am - 4:30pm

Website

http://www.oneinfour.org.uk/

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