Psychthrive LTD

Psychthrive LTD Taking the first step towards better mental health is the beginning of a transformative journey. Reach out today and start your path to healing and growth. 🌱

At Psychthrive, we are here to guide, support, and empower you every step of the way.

We thought this testimonial deserves its own post ✈️🌎If fear of flying has been limiting your life or keeping you from e...
11/01/2026

We thought this testimonial deserves its own post ✈️🌎

If fear of flying has been limiting your life or keeping you from experiences that matter, EMDR may help you move forward in a way that feels grounded and sustainable. ✨

Meaningful, life-changing shifts are possible with the right support. 💫

Reach out today to find out more: your freedom from fear is only one call away. 🤍

⚠️ Shared with the full client's consent

✈️

10/01/2026

If you really look at it, the scariest thing in Stranger Things isn’t the Demogorgon or Vecna.
It’s the pain no one knows how to name yet.

Every character is carrying something heavy—grief, guilt, fear, shame, loss. And when you don’t have words for what you’ve been through, it doesn’t just disappear. It shows up in other ways.

It convinces you that you’re different. Broken. Alone.

That’s what the Upside Down feels like.
What happens when trauma goes unnamed.
When it lives quietly in the background, shaping how you see yourself and the world.

And what we loved most?
They don’t win by being tougher or stronger.
They win through connection. Through friendship.
Through someone saying, “I see you. I believe you. You don’t have to do this alone.”

That’s what healing really is—finally putting words to the pain so it stops running your life from the shadows.

Maybe that’s the real takeaway.
When pain stays unnamed, it becomes the monster.
But when you name it—when you let someone into it—it becomes something you can survive.
And eventually, something that no longer controls you.

Research shows that the brain does not act on facts but on what it believes to be true. 🤯You can change your beliefs sys...
09/01/2026

Research shows that the brain does not act on facts but on what it believes to be true. 🤯

You can change your beliefs system and you can train your brain to be more optimistic. 🧠

Using the brain's neuroplasticity skill, you can install more adaptive beliefs about yourself and the world around you. 🌱

👉Swipe through the carousel to find out how to get started.

Emily in Paris might be known for fashion, romance, and bold moves 🇫🇷✨But this message? It’s pure mental health gold.“I ...
08/01/2026

Emily in Paris might be known for fashion, romance, and bold moves 🇫🇷✨
But this message? It’s pure mental health gold.

“I am proud of you — and how you show up for yourself.”

Showing up isn’t about having it all together.
It’s about self-awareness, courage, and choosing growth — even when it’s uncomfortable. 💫

At Psychthrive, we help you build that inner confidence, from the inside out.

📍 Psychology services in North London
🎬 Inspired by Emily in Paris on Netflix

🇫🇷

Everyone talks about the 5 love languages, but what about the Neurodivergent Love Languages? 🧡👉Swipe through the carouse...
07/01/2026

Everyone talks about the 5 love languages, but what about the Neurodivergent Love Languages? 🧡

👉Swipe through the carousel to find out!

New details, same care. 🛋Swipe to explore our refreshed therapy rooms: our space has been thoughtfully designed to help ...
06/01/2026

New details, same care. 🛋

Swipe to explore our refreshed therapy rooms: our space has been thoughtfully designed to help you feel at ease. 🪴

Because comfort matters. 🤍

As therapists we talk about our client's window of tolerance all the time, but we sometimes forget we have one too. 🌱👉Sw...
05/01/2026

As therapists we talk about our client's window of tolerance all the time, but we sometimes forget we have one too. 🌱

👉Swipe through the carousel to read the reminder you needed.

04/01/2026

New Year New Trend ✨

We thought to jump on this trend “Put a finger down”. 🖐️

Tag us if you try it. 💫

03/01/2026

Today is a gift, that’s why it’s called present 🎁 🐼

Sometimes we rush through life without noticing the value of the moment we’re in.

This reminder teaches a powerful lesson: the present is where growth, learning, and action actually happen.

Yesterday is experience, tomorrow is possibility, but today is the only time we can truly shape our path. 💫 🐼

Choose to be mindful, grateful and intentional with the gift you have right now. ✨

Did you know research shows we replace half of our friends every 7 years? 🤯So if you’ve been feeling lonely, disconnecte...
02/01/2026

Did you know research shows we replace half of our friends every 7 years? 🤯

So if you’ve been feeling lonely, disconnected, or like making new friends is impossible… You’re not the problem. And you’re not alone.

Friendships' breakups are so taboo as no body really talks about it nowadays.

Making new friends as an adult could be challenging, simply because some people have been approaching adult friendship the same way they did as a kid.

The turning point? Stop expecting friendship to happen and take responsibility for creating it. Sometimes all you have to do is to go first. 😌

01/01/2026

Opening up about mental health isn’t always easy 💛 But Selena Gomez’s honesty about her bipolar journey is a powerful reminder: you’re never alone.

Speaking openly about mental health takes courage — especially when living with something that can deeply affect your day-to-day life. Selena’s story resonates with so many because it shows how self-awareness, understanding and the right support can be truly empowering.

For many people, experiences like bipolar disorder can feel isolating. Feeling overwhelmed, misunderstood or disconnected from your emotions is more common than you might think.

Here in London, so many individuals face these challenges quietly every day — but support is available, and hope is always possible.

At Psychthrive, we offer compassionate, personalised therapy rooted in evidence-based practice. Our London-based clinicians take the time to truly understand you, providing a safe, supportive space to help you navigate life’s challenges with greater clarity, balance and confidence.

You’re not just a diagnosis — you’re a person. And you deserve support that meets you where you are.

✨ To learn more about therapy with Psychthrive, visit our website — link in bio.

MentalHealthMatters TherapyInLondon SelfAwareness HealingJourney

As we approach the end of 2025, we want to acknowledge the commitment, honesty, and resilience that have shaped your wor...
31/12/2025

As we approach the end of 2025, we want to acknowledge the commitment, honesty, and resilience that have shaped your work this year. 💫

Progress in therapy is rarely loud or linear—but every moment of reflection, every boundary set, and every time you showed up for yourself has mattered. ✨

Thank you for allowing Psychthrive to be part of your support system. It is a privilege to walk beside you as you explore, understand, and grow at your own pace. 🎊

We wish you a gentle start to the new year, with space for rest, clarity, meaningful connections, and self-compassion. May 2026 bring opportunities that feel aligned with who you are becoming.🎇

With appreciation,
Psychthrive Team

#2025

Address

22 Seven Sisters Road
London
N76AG

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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