Sit Studio

Sit Studio Meditation & Mindset Portal

Sundays bliss out ✌️
Something to read, something to listen to.📖 Meditation 1: Intuition & Creativity — insight essay
🎧 ...
09/11/2025

Sundays bliss out ✌️

Something to read, something to listen to.

📖 Meditation 1: Intuition & Creativity — insight essay
🎧 Meditation 2: Noticing the Undercurrent — audio meditation

Both practices are in the paid subscription portal (link in bio).

Or comment PORTAL and I’ll DM you the link personally.

You can also subscribe for free — mini practices are coming this week.

BLISS OUT ✌️

This is your sign. You need YOU more than ever.Turn that quiet inner whisper into the confident, grounded voice of your ...
01/11/2025

This is your sign. You need YOU more than ever.

Turn that quiet inner whisper into the confident, grounded voice of your true self with the 21-Day Creative Reset.

🎧Overcome creative burnout.
🎧Return to your senses.
🎧Find your rhythm — a doorway to pragmatic action.

Series available 2 January 2026.
Pre-order now for £27 before 1 January 2026, when the full price will be £75.

Drip-fed in daily, bite-sized sessions (5–30 minutes), this 21-day series allows you to move through your reset at a steady, digestible pace — with clarity and intention.

Chapter 1: The Creative Reset
The practice of non-doing — a powerful source of productivity.

Chapter 2: The Visualisation
Realise your vision. Feel it, sense it, see it, believe it.

Chapter 3: The Paradigm Shift
Move beyond doubt. Reclaim your voice, your process, your power to create.

Includes:

• Prompts, Practices and Strategies.
• Mini Meditations + Visualisations
• PDF Workbook

This isn’t about switching off from daily life.
It’s about creating space within it.

Comment RESET to Pre-order now for £27

30/10/2025
In the light of the many full moons - May humanity rise 🌑
27/11/2023

In the light of the many full moons - May humanity rise 🌑

WISDOM for feelings of overwhelm: Tag a friend who needs to hear this 🤍Words of wisdom - Rick Hanson is a psychologist, ...
02/11/2023

WISDOM for feelings of overwhelm:

Tag a friend who needs to hear this 🤍

Words of wisdom - Rick Hanson is a psychologist, meditation teacher and is the founder of wellspring institute for neuroscience and contemplative wisdom.

‘You don’t need to know the whole path, just the next step’

Mindful Memos - what are they? Free monthly email subscription. Scroll along to find out what you get 👀sign up via the l...
31/10/2023

Mindful Memos - what are they?

Free monthly email subscription. Scroll along to find out what you get 👀

sign up via the link in bio Next memo 📝 going out tomorrow.

Address

London

Alerts

Be the first to know and let us send you an email when Sit Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sit Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram