Excellence Physiotherapy

Excellence Physiotherapy French Physiotherapy, Osteopathy & Personal Trainer practice in London, offering hight quality treat

Only the most experienced physiotherapists and osteopaths in London. Home visits in London and practice appointments in Monument, Belgravia and Clapham.

🌟 How can osteopathy help after a difficult birth?Long labours, assisted deliveries (ventouse or forceps), or C-sections...
27/09/2025

🌟 How can osteopathy help after a difficult birth?

Long labours, assisted deliveries (ventouse or forceps), or C-sections can leave babies with hidden tension in their body. This may show up as:

– Colic, reflux or unsettled crying

– Difficulty sleeping or only lying one way

– Stiffness with head turning or feeding

– Restlessness or poor posture

Paediatric osteopathy uses gentle, hands-on techniques to ease this tension, helping babies feel calmer, more comfortable, and better able to develop.

At Baby Physio, our experienced osteopaths specialise in newborns and infants, offering safe and soothing care in clinic or at home.

📲 Support your baby’s recovery – book your paediatric osteo visit today at babyphysio.com
📞 0207 125 0262 / 07824 553765 | 📧 info@babyphysio.com

If you're thinking it's just pelvic floor squeezes, think again.Women’s health physios at Mummy’s Physio help with real-...
26/09/2025

If you're thinking it's just pelvic floor squeezes, think again.

Women’s health physios at Mummy’s Physio help with real-life, often misunderstood issues like:

– Pelvic pain & prolapse
– Painful s*x
– Incontinence & leaking
– Diastasis recti
– Postnatal recovery & birth trauma

We offer expert, non-judgmental care in a private, supportive setting — either in clinic or at home across London.

We help you feel safe in your body again: strong, confident, pain-free.

📲 Suffering in silence? Let’s talk. Book now — link in bio.
📞 0207 125 0262 / 07824 553765 | 📧 info@mummysphysio.com / info@babyphysio.com

⭐ Another 5-star review ⭐ We're proud to be one of the top-rated clinics for physiotherapy and osteopathy in London, whe...
24/09/2025

⭐ Another 5-star review ⭐

We're proud to be one of the top-rated clinics for physiotherapy and osteopathy in London, where our dedicated team delivers expert care with real results. Looking for trusted, professional physiotherapists or osteopaths in London? See why our patients keep coming back.

Visit our website or call us on 0207 125 0262 if you have any question or wish to book an appointment. Alternatively our online booking system make scheduling appointments in a quick and easy way, available on all pages of our website!

Is your workout helping you — or hurting you?As physios, we see the same mistakes over and over in London gyms:❌ Skippin...
22/09/2025

Is your workout helping you — or hurting you?

As physios, we see the same mistakes over and over in London gyms:

❌ Skipping warm-ups
❌ Poor lifting form
❌ Training through pain
❌ Overtraining with no rest
❌ Copying workouts from TikTok/Instagram

These habits don’t just slow your progress — they can cause serious injuries.

A sports physio assessment can identify risks, correct technique, and give you a plan to train smarter, recover faster, and stay pain-free.

📲 Book your sports physio session today at londonhomevisitphysiotherapy.com
📞 0207 125 0262 / 07824 553765
📧 info@londonhomevisitphysiotherapy.com

Most babies crawl between 6–10 months, but every child’s development is unique. Some even skip crawling altogether and m...
20/09/2025

Most babies crawl between 6–10 months, but every child’s development is unique. Some even skip crawling altogether and move straight to standing or walking.

However, if your baby hasn’t attempted to crawl or move independently by 12 months, or if you notice stiffness, weakness, or strong one-sided preference, it may be worth checking in with a paediatric physio.

With gentle, play-based physiotherapy, we can support your baby’s muscle strength, coordination, and safe movement milestones.

At Baby Physio, we specialise in paediatric physiotherapy and osteopathy for babies and toddlers across London.

📲 Early intervention is key — book now at babyphysio.com
📞 0207 125 0262 / 07824 553765 | 📧 info@babyphysio.com

“Why does s*x hurt after I gave birth?”You’re not alone, but you don’t have to accept it as your new normal.Painful s*x ...
19/09/2025

“Why does s*x hurt after I gave birth?”

You’re not alone, but you don’t have to accept it as your new normal.

Painful s*x (also called dyspareunia) is common post-birth, but it’s often treatable. Scarring, muscle tightness, pelvic floor weakness, trauma… All can play a role.

The good news: pelvic floor physiotherapy can help.

At Mummy’s Physio, our London-based women’s health physios offer discreet, gentle care to help you:

– Release tension & scar tissue
– Rebuild pelvic floor confidence
– Enjoy pain-free intimacy again

🏡 Sessions available at home or in clinic across London

📲 Book your private women’s health session today – link in bio

📞 0207 125 0262 / 07824 553765 | 📧 info@mummysphysio.com / info@babyphysio.com

⭐ Another 5-star review ⭐We're proud to be one of the top-rated clinics for physiotherapy and osteopathy in London, whe...
17/09/2025

⭐ Another 5-star review ⭐

We're proud to be one of the top-rated clinics for physiotherapy and osteopathy in London, where our dedicated team delivers expert care with real results.

Looking for trusted, professional physiotherapists or osteopaths in London? See why our patients keep coming back.

Visit our website or call us on 0207 125 0262 if you have any question or wish to book an appointment. Alternatively our online booking system make scheduling appointments in a quick and easy way, available on all pages of our website!

Back pain at work? You’re not alone.Lower back pain is one of the most common complaints among London office workers. Lo...
15/09/2025

Back pain at work? You’re not alone.

Lower back pain is one of the most common complaints among London office workers. Long commutes, hours at a desk, heavy bags, weak core strength, and even stress all add up to sore, stiff backs.

Ignoring it won’t make it go away - pain can get worse if untreated.

The good news? With targeted physiotherapy, we can help reduce pain, strengthen your body, and get you moving again.

At Excellence Physiotherapy London, our MSK specialists treat back pain every day. We can even come to your home or office across London for maximum convenience.

📲 Book your at-home physio session today at londonhomevisitphysiotherapy.com

📞 0207 125 0262 / 07824 553765

📧 info@londonhomevisitphysiotherapy.com

“When can I start working out again after giving birth?”If you’re asking this, you’re not alone, but the answer is diffe...
12/09/2025

“When can I start working out again after giving birth?”

If you’re asking this, you’re not alone, but the answer is different for every mum.

❗ A 6-week check from your GP is a starting point, not a go-ahead.

🔍 Things to watch for:

– Pelvic pain or heaviness
– Leaking when you cough, sneeze, or move
– Abdominal bulging (“doming”)

These are signs your core and pelvic floor aren’t ready yet.

With expert postnatal physio, you can rebuild strength safely and return to the exercise you love, without risking your recovery.

Mummy’s Physio offers postnatal rehab at home or in clinic across London.

- Personalised programmes
- Gentle core & pelvic floor rehab
- Sessions across London

📲 Book your appointment today — link in bio

📞 0207 125 0262 / 07824 553765 | 📧 info@mummysphysio.com /[info@babyphysio.com

Your core is more than abs — it’s a stabilising system that supports every lift, twist and breath.Weakness often shows u...
01/09/2025

Your core is more than abs — it’s a stabilising system that supports every lift, twist and breath.

Weakness often shows up as pain, poor posture or pressure around the pelvis and spine. Whether from desk work, injury or postnatal changes, the good news is it can be retrained.

We help people reconnect to their deep core through physiotherapy that works with how your body moves, not against it.

📞 0207 125 0262 / 07824 553765

📧 info@londonhomevisitphysiotherapy.com

Address

London

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+442071250262

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