TotalHealthNow

08/08/2025

🏔️ An Extraordinary Climb, A Powerful Reminder 🌿

As many of you know, our head practitioner Kostas is on his way back from an unforgettable challenge — climbing the top of Mount Kilimanjaro (5,895 metres) in Tanzania in just four days, one day ahead of schedule! ⏱️👏 — alongside his 17-year-old son.

Thanks to breathing retraining prep, mindset work, and having an experienced mountain guide amongst other things they reached the summit — while others had altitude sickness and forced to return by their guides , others got tired and return by their own will and a couple were even airlifted. High altitude is a serious matter if you do not acclimatise properly and pace yourself to what your heart can cope with.

But this story isn’t just about climbing mountains…
It’s about your own personal summit — whether that’s better digestion, balanced hormones, peace of mind or more energy to achievKostas Kapelasgoals and dreams.

🧠🫁✨ You can’t buy wellness, but you can invest in it.

📞 Book a 30-min Health & Energy Review call today – for you or someone you care about at www.totalhealthnow.co.uk

19/07/2025

🌟 Honoured to Contribute to an Inspiring Global Project! 🌟

I’m proud to have collaborated with the legendary and a panel of world-class experts in a powerful article on "How to Live a Zero Limits Life," featured by and curated by . 🙌

In my section, I share practical tips for entrepreneurs to overcome self-imposed limitations—like the belief that they lack the skills or resources to succeed. I also explore how developing physical and emotional resilience, reprogramming limiting beliefs, and cultivating a growth-focused mindset are essential for living a life without limits.

💡 Whether you’re scaling a business or navigating personal transformation, the message is clear: You already have what it takes—believe it, strengthen it, and act on it.

🔗 Read the full article: https://mspnewsglobal.com/world-class-experts-share-how-to-live-a-zero-limits-life-with-dr-joe-vitale
📍 More insights: www.totalhealthnow.co.uk

21/05/2025

🌟 Thrilled to be featured in !
A big thank you to — and what an honour to be featured alongside the legendary a world-renowned best-selling author and expert in personal and professional development.
This collection brings together powerful voices from leadership to wellness — all highlighting one key truth:
Disciplined action is the bridge between intention and transformation.
In my piece, I share how self-discipline, combined with vision, values, resilience, and well-being, creates lasting change. Setbacks are part of the process — what matters is staying the course.
👉 Read more at https://mspnewsglobal.com/world-class-experts-share-how-the-power-of-self-discipline-creates-a-positive-new-future-with-brian-tracy/

13/03/2025

12/03/2025

🚀 Watch Now: Redefining Prosperity – Business & Well-Being
Missed the event? 🎥✨
I had the pleasure of co-organising and speaking at this inspiring event, exploring how businesses can thrive by prioritising human well-being.
With expert insights from:
✨ Zoe Clews - Founder, Hypnotherapist at Zoe Clews & Associates
✨ Pathan– Founder & CEO at NeuroVeda by Pathak Yoga
✨ Selene Remondino – Founder & CEO of inGeniusly
Watch now for strategies on creating a healthier, happier, and more successful workplace!

🔗 Watch here: https://lnkd.in/e5KyVepH

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27/11/2024

I’m thrilled to share my recent collaboration with an incredible group of world-class experts who shared profound insights on personal growth and success. This anthology is packed with wisdom from exceptional individuals, including , a renowned human behaviour expert, and other inspiring thought leaders.Through this collaboration, we’ve explored strategies to overcome self-imposed limitations and unlock the best versions of ourselves. It’s a powerful reminder that authenticity, clarity, and staying true to your values are key to lasting success.I am excited to continue learning and growing with such an inspiring community! Thank you, for the opportunity 🌟 Read Here 👇https://mspnewsglobal.com/world-class-experts-share-tips-to-break-through-limitations-and-to-be-the-best-version-of-yourself

29/05/2024

🌟 Total Health Now Clinic is proud to have participated in the highest BNI business networking meeting at Everest Base Camp ⛺️ “5364m”🏔️

As leaders in holistic health, we are committed to elevating wellness and networking to new heights. Join us in celebrating this historic achievement and stay tuned for more updates! 🚀

15/04/2024

👰✨ Wedding season is just around the corner, and I’m thrilled to announce that I’m opening up my waiting list for June, July, and August brides to join our flagship RejuvaDetox+ weight loss program, energy and rejuvenation! This isn’t just about shedding pounds—it’s about finding your glow, boosting your energy, and feeling rejuvenated from the inside out. Whether walking down the aisle soon or simply wanting to look and feel your best, now’s the time to jump on board. 💪✨

Please share the news with your friends and secure your spot before it fills up! Our program is available remotely and in person, so no matter where you are, we’re here to support you on your journey to a healthier, happier you. 💫🌿
Please drop me a DM to book your slot, and let’s make your wedding dreams a reality! 💍🎉 g

15/03/2024

🌟 Exciting News! 🌟Total Health Now Clinic is thrilled to sponsor the BNI Foundation's quest for the Highest BNI Meeting in the world! 🏔️ Join us as we elevate networking to new heights and make history together! Stay tuned for updates! 🚀

Thank-you to Kostas Kapelas of TotalHealthNow for supporting as one our our fabulous supporters, we look forward to sharing proudly your logo proudly on our event flag and t-shirts as we head up to Everest Base Camp and enjoy the Highest BNI meeting in the World!

If you would like to support the fundraising please follow this link https://gofund.me/7564d003

Adventures
BNI Foundation