22/07/2025
🌱 ZEN-4-SEND…
With over 15 years of experience working in various educational settings—ranging from Further Education tutoring to Primary Supply teaching, corporate wellbeing training, along teaching various Yoga courses, and 12 years working with children and adults within SENCO, I am thrilled to once again offer my personalised one-to-one Yoga, Movement and Relaxation sessions for children and adults with additional educational and/or emotional needs.
These sessions are fully personalised, with adjustments made to each individual’s unique needs and abilities, providing a gentle yet effective way to aid their physical, emotional, and mental well-being. Focusing on the following and much more;
• Improved motor planning, spatial awareness, coordination and self-regulation
• Improved immune function
• Reduced anxiety and self-stimulatory behaviours
• Enhanced emotional regulation
• Better coordination, balance, and muscle control
• Increased confidence, self-esteem, and much more!
DM for more details or to book a session. I am looking forward to helping you or your child unlock their full potential through the calming and empowering practice of yoga!
Zen-4-SEN is here to support and nurture every journey. 🌱💫
The sessions are not limited to neurodiversity however, bookings are available to all abilities and ages.