LloydsPharmacy Online

LloydsPharmacy Online Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LloydsPharmacy Online, Health & Wellness Website, 37 Carnhill, London.

From GLP-1 activation to NAD⁺ support – giving your metabolism a steady nudge in the right direction, step by step, to encourage natural fat burning and help keep things in balance.

Did you know these could be signs of stress? 🤔
12/11/2025

Did you know these could be signs of stress? 🤔

Our 12-week Nutritional Coaching programme helps you build sustainable habits for your weight loss journey. 🥗Personalise...
10/11/2025

Our 12-week Nutritional Coaching programme helps you build sustainable habits for your weight loss journey. 🥗
Personalised support, weekly challenges, and tailored advice from accredited nutritionists.

Does creatine cause hair loss? We're here to clear up the speculation. 💪While there's no significant evidence linking th...
06/11/2025

Does creatine cause hair loss? We're here to clear up the speculation. 💪
While there's no significant evidence linking the two, always stick to recommended doses with any supplement.

✈️ Travelling with medicated weight loss treatments?Follow these 3 important steps to ensure your medication stays safe ...
05/11/2025

✈️ Travelling with medicated weight loss treatments?
Follow these 3 important steps to ensure your medication stays safe and effective during your journey.

Hay fever can be a nightmare during Summer, but there's many ways of dealing with your allergies 🌞
04/11/2025

Hay fever can be a nightmare during Summer, but there's many ways of dealing with your allergies 🌞

👉 Still struggling to shed those extra kilos?Or does it feel like nothing you’ve tried is actually working?
27/10/2025

👉 Still struggling to shed those extra kilos?
Or does it feel like nothing you’ve tried is actually working?

🩸 Too much glucose in the blood can lead to diabetes – often caused by insulin resistance.🔍 What is insulin resistance?I...
27/10/2025

🩸 Too much glucose in the blood can lead to diabetes – often caused by insulin resistance.
🔍 What is insulin resistance?
It occurs when cells in the muscles, fat tissue, and liver no longer respond properly to insulin. As a result, blood sugar levels rise.
📌 Factors that can contribute to insulin resistance:
• High blood pressure
• Elevated blood fats (cholesterol/triglycerides)
• Impaired glucose tolerance
• Pregnancy
• Genetic predisposition
• Ageing
• Lack of physical activity
• Overweight/obesity
👉 Understanding these factors is crucial for preventing diabetes and keeping it under control.

🩸 What is Diabetes?Diabetes is a chronic condition that affects the body’s ability to regulate blood sugar—an essential ...
27/10/2025

🩸 What is Diabetes?
Diabetes is a chronic condition that affects the body’s ability to regulate blood sugar—an essential energy source for our cells.
🔹 Type 1 diabetes: The body produces little or no insulin.
🔹 Type 2 diabetes: The body produces insulin but can’t use it effectively.
When blood sugar remains high over time, it can lead to serious complications:
❤️ Cardiovascular disease
🩺 Kidney damage
🧠 Nerve damage
👁 Vision problems
🌍 With millions affected worldwide, diabetes is one of the biggest public health challenges of our time.

🍭 What is diabetes – and how is it linked to weight?There are two main types of diabetes: Type 1 and Type 2.🔹 Type 1 dia...
27/10/2025

🍭 What is diabetes – and how is it linked to weight?
There are two main types of diabetes: Type 1 and Type 2.
🔹 Type 1 diabetes:
Occurs when the pancreas produces little or no insulin.
🔹 Type 2 diabetes:
The pancreas still produces insulin, but the cells don’t respond properly—this is called insulin resistance. Sugar stays in the blood, which can lead to serious complications:
❤️ Heart attack
🧠 Stroke
👁 Vision loss (blindness)
🦵 Amputations
🩺 Kidney failure
📊 Weight & diabetes:
• Obesity (BMI > 30) increases the risk of Type 2 diabetes by 85%.
• In Australia, over 1.3 million people are living with diabetes, and many more are at risk with pre-diabetes.
⚖️ Why is weight loss so important?
Excess fat—especially belly fat—is a major driver of Type 2 diabetes.
Even a weight loss of just 5–10% of body weight can:
✅ Significantly improve blood sugar
✅ Reduce the need for medications
✅ In some cases, even reverse Type 2 diabetes
We know losing weight isn’t easy—that’s why sustainable, long-term solutions matter.

🧠 La santé mentale, c’est comme un pendule : plus on fuit ou efface le “mauvais”, plus on finit par revenir automatiquem...
27/10/2025

🧠 La santé mentale, c’est comme un pendule : plus on fuit ou efface le “mauvais”, plus on finit par revenir automatiquement vers le “bon” 🙂😶☹️
C’est un vrai déclic 💡 quand on réalise que notre bien-être et nos états d’esprit ne se résument pas à “tout va bien” ou “tout va mal”.
Les recherches montrent que l’absence de maladie ne signifie pas forcément la bonne santé, et c’est particulièrement vrai lorsqu’il s’agit de notre force mentale et de notre bonheur.
L’absence d’ennui ne conduit pas automatiquement à l’inspiration, pas plus que le traitement ou la disparition d’une dépression n’apporte à coup sûr le bien-être ou la joie 💡💡
Construire notre potentiel, notre bien-être et notre forme mentale demande de l’intention et de l’action — pas seulement de “chasser le négatif”.
Protéger sa santé mentale, demander de l’aide, traverser les difficultés psychologiques, c’est essentiel.
Mais il faut aussi un travail conscient pour cultiver le positif : nourrir son esprit, développer son bien-être et renforcer son “muscle mental”.
👉 La présence du positif > l’absence du négatif 💪🙌

Mental Health is like a pendulum; the more we run from and erase the bad, the more we automatically swing back to the go...
27/10/2025

Mental Health is like a pendulum; the more we run from and erase the bad, the more we automatically swing back to the good 🙂😶☹️
It’s a bit of a light bulb moment when we realise that our wellbeing and states of mind aren’t as simple as “one or the other”. Research shows that the absence of disease doesn’t necessarily equate to good health, and this is especially so when looking at our mental muscle and happiness. A lack of boredom doesn’t necessarily usher in feeling inspired, just as walling of or even treating depression doesn’t automatically bring on wellbeing and happiness 💡💡 .
Building our potential, wellbeing and mental fitness takes intention and action, not just a banishing of the “bad”. Protecting, getting help and growing through mental strains, struggles and illness is vital, but so is a separate focus on growing the “good”. Feed your mind, build your wellbeing and grow your mind muscle from baseline. Presence of positive > absence of negative 💪🙌

⚠️ The Hidden Risks of Excess Body FatDid you know that too much fat—especially belly fat around your internal organs—is...
27/10/2025

⚠️ The Hidden Risks of Excess Body Fat
Did you know that too much fat—especially belly fat around your internal organs—isn’t just about appearance? It significantly raises the risk of serious health issues.
🫀 Heart Health
• High blood pressure: Belly fat strains the heart and increases the risk of cardiovascular disease.
• Artery blockage: Visceral fat narrows arteries, raising the risk of heart attacks.
🍬 Diabetes & Blood Sugar
• Type 2 diabetes: Belly fat makes the body more insulin-resistant, increasing diabetes risk.
🩸 Cholesterol & Fatty Liver
• High LDL: Too much fat raises “bad” cholesterol.
• Fatty liver: Common with belly fat, it can cause inflammation and liver damage.
😴 Sleep Issues
• Sleep apnoea: Neck fat raises the risk of nighttime breathing interruptions.
🦴 Joint Pain & Mobility
• Arthritis: Extra weight puts stress on knees, hips, and back.
🧴 Skin & Ageing
• Reduced elasticity: Excess fat can lead to sagging skin and wrinkles.
🎗 Higher Cancer Risk
• Linked to cancers like breast and bowel cancer.
🫛 Gallstones & Digestion
• High fat intake can trigger gallstones and digestive issues.
🧠 Mental Health & Hormones
• Weight gain can impact self-esteem and raise stress hormones like cortisol.
🔹 Remember:
✅ Belly fat is linked to heart disease, diabetes, and hormonal imbalances.
✅ It can also affect sleep, joints, skin, and mental health.

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