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Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 8pm Sunday 8am - 8pm

Rose School of Transformational Yoga

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Rose School of Transformational Yoga

what the caterpillar calls the end of the world, the master calls a butterfly x x x x x

The Rose School of Transformational Yoga offers a variety of classes for those that are interested in beginning or continuing their journey of Yoga. We offer various classes in East Finchley and Barnet, North London, including group yoga classes, meditation classes and Pregnancy and Post Natal classes alongside workshops and teacher trainings. We also offer one 2 one and private group sessions as well as wonderful retreats and workshops in the UK and Abroad.

08/07/2025

One of the most amazing things about yoga is that it is a vast, inclusive and has so many different aspects to it.

This means that students taking part in a yoga teacher training may pick up different things both personally and professionally.

And while it’s lovely to know there isn’t only one yoga teaching journey here are a few things that I think may be beneficial to someone taking part in a training ….

🧘‍♀️A deeper understanding of yoga beyond the poses
🧘‍♀️Learning how to sequence your practice in a functional way based on a deep understanding of the body
🧘‍♀️Learning how to safely modify postures and be able to offer variations for a variety of students
🧘‍♀️Knowledge of the anatomy of the body to help inform their own practice, to teach safely and to be able to offer suitable modifications for those that need it.
🧘‍♀️The ability to share yoga with others, and bring a sense of their own understanding
🧘‍♀️Learning how to live a more peaceful life on and off the mat
🧘‍♀️ A clearer understanding of how life works!

Want to find out more? Join me for my next ONLINE & FREE BWY Teacher Training Intro Session on Sunday 13th July to find out if this is the next step in your yoga journey.

BWY Teacher Training Starts in October 2025

04/07/2025

Alfresco Yoga on Hadley Green in High Barnet
• Sunday 6th July at 9:30am
• Monday 7th July at 9:30am

Join me for some yoga on the beautiful Hadley Green for some movement, some breath work and relaxation.

Whether you are new to yoga or been practicing for a while these classes are suitable for evrerybody and every body!

Not sure - feel free to dm me - or take a risk and book in via www.stretchingpeople.co.uk

01/07/2025

🧘🏽‍♀️YOGA TEACHER TRAINING INCOMING 🧘‍♂️

My next is starting October 2025

Are you interested in becoming a yoga teacher?

What’s holding you back?

On Sunday 13th July I am running a FREE Introductory session ONLINE 🖥️ at 8pm where I will share what this training covers, how it runs and what you can expect for yourself.

I know a teacher training can be a big commitment, both in time and financially but it can also be one of the most exciting journeys you can take.

I pride myself on the training that I run - and want you as a student to blossom in to the best and most confident teacher you can be ❤️

Book in for my intro session via the link in my bio to see if this is the right next step for you

Sunnah 🧘‍♀️

16/06/2025

TBT in May for when I did a lovely chair yoga session for .jobsplus hosted at - not only was it lovely to teach everyone that turned up it was also special to be back in the library that I spent a lot of my kid & teens years in a hasn’t changed too much which is a great thing.

Look out for some more collaborations this summer ♥️

15/06/2025

ALFRESCO YOGA in High Barnet

• Sunday 6pm & Monday 9:15am •

Join me for some yoga fun in the sun on Hadley Green, EN5

All welcome

Booking via www.stretchingpeople.co.uk or dm me

09/06/2025

Well summer just got a little bit busier :)

Sunnier days, lighter evenings, various classes, all levels, no excuses ❤️

Term/Block/Drop In booking options available

Booking is essential via link in bio

Address

67 Church Lane
London
N20TH

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+447941321772

Website

http://www.stretchingpeople.co.uk/

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Our Story

The Rose School of Transformational Yoga offers a variety of local yoga classes for those that are interested in beginning or continuing their journey of Yoga. There are various classes in East Finchley, Barnet and all around North London. These include group yoga classes, meditation classes, Pregnancy and Post Natal classes. We also offer one 2 one and private group sessions as well as wonderful retreats and workshops in the UK and abroad.

All classes are Hatha Yoga classes, blending together different traditions from the various and generous teachersthat we have been blessed to work with over the years. These include Vinyasa, Scaravelli, Restorative and Viniyoga as well as in depth study of Pranayama and Mindfulness Meditation.

Having been running classes since 2000 we aim to create local yoga classes in local spaces that are accessible to everyone and anyone. We hope that the space we provide for your class is friendly, supportive and will make you feel welcomed wherever you are on your yoga journey. We do believe yoga and meditation is for everyone and our intention is to provide classes that show this.

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