21/11/2025
Concerns about excessive screen time and mobile phone use are common among parents, and is often cited as a cause of declining among children and teenagers.
However, new research from the University of South Australia suggests that technology may also play a constructive role in helping young people adopt healthier behaviours.
This research represents the largest global analysis to date examining how affect health outcomes among people under the age of 18.
Drawing on data from more than 133,000 children and teenagers worldwide, the study indicates that mobile health applications, wearable devices and interactive digital programmes can support improvements in , dietary intake and weight-related outcomes.
A major global review shows digital tools can boost activity, improve diet, reduce sedentary time and support healthier weight in children and teenagers.