Angertherapylondon

23/02/2026

NEW ARTICLE
Struggling with issues while caring for a loved one with significant mental health issues? 💛
Click the link to read our latest articles on anger management, caregiver stress, and practical support strategies.

If you’ve reached your boiling point, confidential video call sessions are available with Leona Sears. 📞 Call or WhatsApp: 07505 124933 to book a session — support from the comfort of your own home, available for Londoners and nationwide.

Understanding the Challenge People with serious mental health issues deserve support from loved ones who are functioning at their best. Yet, poor planning and lack of self-care can leave the whole family system drained and struggling with anger management issues. Why This Happens This article is bas...

16/02/2026

🧧✨ Happy Chinese & Lunar New Year! ✨🌙

From all of us at Anger Therapy London — wishing you a year full of:
🌿 Calm in moments of stress
🌿 Strength in challenging times
🌿 Growth in self-awareness
🌿 Peace within yourself and your relationships

Whether you’re celebrating Chinese New Year, Vietnamese Tết, or other Lunar New Year traditions, may this year bring renewal, resilience, and wellbeing.

Gong Xi Fa Cai! 🧧💛

12/02/2026

NEW ARTICLE
is often a mask for deep emotional 🌱🍀🫶🌟

When issues and thoughts combine, life can feel overwhelming and unbearable. But feelings are not permanent — they can change with the right support.

I’ve written this article to offer understanding, hope, and guidance. If this speaks to you, please read it — and if you’re ready to talk, contact me to book a confidential video call session. You do not have to face this

Book anger management video call sessions for help with emotional regulation, depression and suicidal thoughts. Secure, supportive online therapy

11/02/2026

NEW ARTICLE FEB 11, 2026
🌹💖 Love is in the air — what meaningful gift will you choose this year? Flowers and chocolates are lovely but fleeting; consider giving the gift of lasting transformation with at Anger Therapy London.

Struggling with anger in your relationship? Anger Management at Anger Therapy London helps restore love, improve communication and reduce conflict.

10/02/2026

https://angertherapylondon.com/online-video-call-anger-management-sessions-vs-in%e2%80%91person-counselling-which-is-better-for-relationship-anger-issues/

NEW ARTICLE
If you are considering anger management counselling and feel unsure about whether online or in-person sessions might suit you, this article may help clarify your options. It’s written to support individuals and couples who feel stuck in repeated arguments and are looking for a way forward. If this resonates with you, you’re very welcome to read the article and get in touch to book a session

You love your partner deeply, yet the arguments seem endless. The anger doesn’t fade, and you start to worry about what your life will look like if nothing changes. You feel torn between loving your partner and protecting yourself, wondering whether staying means risking long‑term unhappiness. I...

09/02/2026

after

11/10/2025

NEW PODCAST ▶︎ •၊၊||၊|။|||| |
click the link below to find out more
Hear it directly from our client: what is the difference between in-person and sessions at Anger Therapy London? Video-call sessions are not for everyone, but many individuals enjoy them and discover why. This client had the option to try both: hear what he had to say, listen to an excerpt from a podcast, and read the whole of the podcast, which was transcribed.

Find out from the podcast the client's experience with differences between in-person and video-call anger management sessions at Anger Therapy London.

06/10/2025

NEW ARTICLE
HOW TO AVOID MESSY DIVORCE?💍💔
Contrary to your assumptions, solves your relationship's dissatisfaction due to disagreements and . Ending conflict, retribution, resentment, and anger management issues is dependent on your skills rather than a ruling from the court. Read this article to learn how doing anger management with Anger Therapy London will help you maintain peaceful co-parenting and continued child contact before and after divorce.

INTRODUCTION This post will explain how Anger Therapy London can help you prevent ugly divorce and anger management issues. According to one of my clients, one of the three issues that guys commonly discuss in the gym changing rooms is how to avoid a messy divorce, which is not surprising. According...

02/10/2025

NEW ARTICLE ABOUT WHAT TO DO WHEN PARTNER IS MAKING ALLEGATIONS OF DOMESTIC VIOLENCE

INTRODUCTION If your partner is making allegations of domestic abuse read what to do. The best course of action is to attend an anger management course for perpetrators of domestic violence, or an anger management course if no allegations have been made. According to the most recent statistics (ONS...

29/09/2025

current data on male victims of According to what they tell us, men are disclosing more abuse.
If you are experiencing domestic violence or have you can book an appointment by phoning 07505124933

22/09/2025

Happy and abundance of good mental health.
While you may notice a drop in your mental health and those around you , which is supported by research (ONS, 2024; Oracz et al. 2025; Sund et al. 2022), please see below for my suggestions on how to preserve or improve your health during these chilly months 👇

✅ Continue to walk outside in the autumn and winter to get enough sunlight and vitamin D, which improves your mood.
✅Continue to exercise; prolonged physical activity triggers the release of feel-good hormones. Endorphins
✅Avoid eating too many carbohydrates because they will lower your mood
✅ Try talking therapies such as counseling or at Anger Therapy London phone 07505124933 to book

19/09/2025

Management Counselling for of and Violence. Have you had findings made against you? Are you accused of domestic violence and stopped from seeing children? Have you been court ordered to do anger management for perpetrators of domestic violence? This course might be for you, read on and call 07505124933 to book

This article provides comprehensive information about online video-call sessions, anger management programme for domestic abusers, and how to make an appointment.