17/01/2026
Flu season can be challenging, particularly for older adults and those living with health conditions. π€ What may seem minor can sometimes take longer to recover from.
A few thoughtful steps can help protect wellbeing this winter:
βοΈ Washing hands regularly
βοΈ Keeping warm and comfortable
βοΈ Staying up to date with flu vaccinations
βοΈ Reaching out for help when youβre feeling unwell
Visiting Angels Essex South West, Our Angels are there to notice the small changes, offer reassurance, and provide calm, compassionate support at home when itβs needed most. π
π 0203 1542808
π visiting-angels.co.uk/essexsouthwest
π§ essexsouthwest@visiting-angels.co.uk