Yoga with Amanda Fawcett

Yoga with Amanda Fawcett Karuna Yoga Teacher (inspired by Iyengar Yoga) based in Barnes, London. Small classes & one to ones

Take time for yourself with personalised yoga tailored to your needs. I offer:✨ One-to-one sessions – focused guidance f...
26/08/2025

Take time for yourself with personalised yoga tailored to your needs. I offer:
✨ One-to-one sessions – focused guidance for your practice
✨ Small group classes – a supportive, relaxed space to move and breathe

Whether you’re looking to build strength, improve flexibility, find calm, or simply switch off from the busyness of life, my classes are designed to meet you where you are.

📍 Based in Barnes, SW London
📩 Message me for details and to book your spot

*photo! fun in the sun this summer!

She Calls It The Prosecco Side Stretch
10/07/2025

She Calls It The Prosecco Side Stretch

Dynamic & Restorative Yoga for All Levels in BarnesJoin me for expertly guided yoga sessions in the heart of Barnes, Lon...
07/06/2025

Dynamic & Restorative Yoga for All Levels in Barnes
Join me for expertly guided yoga sessions in the heart of Barnes, London. I’m a Senior Karuna Yoga Instructor with 20 years of experience blending the precision of Iyengar Yoga with the meditative depth of Karuna Yoga. Whether you're a complete beginner or an experienced yogi, my classes offer both dynamic movement and restorative stillness.

Weekly Group Classes
Tuesdays, Wednesdays & Fridays – 9:00 AM (1 hr 15 mins)
General Yoga Class – In Person (limited spaces) & Online
£20 per class
Discount available on block bookings

Private 1-to-1 Sessions
Tailored to your needs, at a time that suits you
1 hr 15 mins of personalised practice
Available online or in-person
£75 per session

Come and join our weekly local, Barnes, London yoga classes!Zoom available tooTuesday & Friday: 09:00am - 10:15amI was t...
27/01/2025

Come and join our weekly local, Barnes, London yoga classes!
Zoom available too

Tuesday & Friday: 09:00am - 10:15am

I was trained by Ruth White (who was taugh by Yoga Master Iyengar himself). I have over 16 years experience in teaching yoga and adapt my yoga teaching to suit the abilities of my students.

Whatever your ability you are very welcome.
Contact Mandy 07958 330176

It’s been a long year with many challenges but it’s moments like this, which warm my heart and soul. Teaching my class l...
24/11/2024

It’s been a long year with many challenges but it’s moments like this, which warm my heart and soul. Teaching my class last Friday, our whippet Daisy decided to join the class in relaxation.

Sleep is the best meditation. — Dalai Lama

13/04/2024

Hope is not a plan. Yoga can be. From personal experience, I have gained much knowledge on how yoga can complement cancer-fighting medical treatment to help heal the body, mind, and spirit in the midst of the cancer batt...

Using Yoga Along Side Cancer TreatmentHope is not a plan. Yoga can be. From personal experience, I have gained much know...
13/04/2024

Using Yoga Along Side Cancer Treatment

Hope is not a plan. Yoga can be. From personal experience, I have gained much knowledge on how yoga can complement cancer-fighting medical treatment to help heal the body, mind, and spirit in the midst of the cancer battle. Research studies have proven that yoga can combat fatigue, improve strength and range of motion for patients undergoing cancer treatment, while offering a long term well-being activity to improve quality of life

Key Benefits: speed recovery or defend against cancer reoccurrence.
Each session will:
* build strength and flexibility
* strengthen the immune system and the lymphatic function
* reduce cancer related fatigue
* improve sleep and reduce anxiety
* increase bone density
* help manage common side effects like lymphedema, constipation and neuropathy
* and prevent reoccurrence

Please message me if you are wishing to explore yoga as a tool to help carry you through and beyond your cancer treatment

This week I was privileged to do an online talk titled “The Breath Of Life” for The Study Society. The talk was inspired...
22/11/2023

This week I was privileged to do an online talk titled “The Breath Of Life” for The Study Society. The talk was inspired by Breath – The New Science Of A Lost Art, by James Nestor. If you haven’t read it, buy a copy today… it’s lifechanging.

“The Study Society is both a physical and virtual place where you can find rest and refreshment amidst the hustle and bustle of everyday life. Our charity offers practical, multidisciplinary ways to help further inner peace, happiness and spiritual growth.” Look them up, it’s a treasure trove of spiritual activity” - Look them up, it’s a treasure trove of spiritual activity!

The talk will be available on The Good Company Spotify Podcast is available here: https://podcasters.spotify.com/pod/show/the-study-society

Setup for a day of teaching Tell me and I forget. Teach me and I remember. Involve me and I learn.– Benjamin FranklinMem...
15/11/2023

Setup for a day of teaching

Tell me and I forget. Teach me and I remember. Involve me and I learn.
– Benjamin Franklin

Memories fade with time and lessons are forgotten, but experiences shape a human being and leave a lasting mark. Teachers have the privilege of guiding early experiences and discoveries.

Revolved Side Angle Pose (Parivrtta Parsvakonasana) - a wonderfully liberating & energising posture What are yoga twists...
09/10/2023

Revolved Side Angle Pose (Parivrtta Parsvakonasana) - a wonderfully liberating & energising posture

What are yoga twists?
A twist is a pose in where there is a rotation of the spine and torso. Twisting Poses are used to build strength in your core muscles, as well as increase the range of motion of the spine.

Sphinx pose is the gentlest of backbends. In this pose, you are supported on your elbows and forearms, which enables you...
07/10/2023

Sphinx pose is the gentlest of backbends. In this pose, you are supported on your elbows and forearms, which enables you to explore the mobility of your spine and the muscles of your back. This pose also requires an open chest; you can feel a front-body stretch from your pelvic bones to your chin.

Inhale Exhale
05/06/2023

Inhale Exhale

Address

London
SW139DH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447958330176

Website

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