Porchester Massage Today

Porchester Massage Today Expert Massage Therapy services in central London by experienced Male Massage Therapist

Suffering from back pain? Around 4 in 5 adults experience back pain in the UK. It is the most common cause of job-relate...
22/04/2022

Suffering from back pain? Around 4 in 5 adults experience back pain in the UK. It is the most common cause of job-related disability and a leading contributor to missed work days. Take control of your body, stop the pain now, book an effective massage therapy with a specialist today. www.massagetodaynearme.co.uk

The ultimate back neck and shoulder massage in your home or office Whist a number of people are still working from home,...
17/04/2022

The ultimate back neck and shoulder massage in your home or office Whist a number of people are still working from home, the office chair massage is now available as a home visiting service where time and space is limited to accommodate a full body couch massage. The massage focuses on the back neck and shoulder to relive muscular pain and tightness, caused by strain sitting at a desk for long periods of time. A body therapy that is therapeutic relaxing and calming at the same time helping you to get on with your demanding daily work tasks. www.massagetodaynearme.co.uk

Porchester Massage at Massage Today a stress free zone in central London A perfect relaxation massage is like music your...
17/04/2022

Porchester Massage at Massage Today a stress free zone in central London A perfect relaxation massage is like music your body likes to listen to whilst the dancing is done by the hands of an experienced therapist. www.massagetodaynearme.co.uk

Porchester Massage your Massage Therapy specialist in London! Book your next Massage Therapy treatment in a calm holisti...
17/04/2022

Porchester Massage your Massage Therapy specialist in London! Book your next Massage Therapy treatment in a calm holistic environment in central London Marylebone, Belgravia or Holborn. Relaxation, Recovery, Wellness available to you seven days a week Take a look at the latest special offers available to you. www.massagetodaynearme.co.uk

Why does Massage Therapy feel so good? The therapist's touch causes an immediate reaction in your brain. As soon as your...
20/12/2021

Why does Massage Therapy feel so good?
The therapist's touch causes an immediate reaction in your brain. As soon as your skin's nerve cells feel pressure, they signal the brain to release feel-good chemicals called endorphins, which boost your mood and give you a natural high. Book your experience today at Massage Today! www.massagetodaynearme.co.uk

How does a massage relax muscles?Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. M...
19/03/2018

How does a massage relax muscles?
Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. ... Touching the skin or applying pressure relaxes muscles, tendons, and ligaments. During a massage therapy, a caring, safe touch is an invitation to relax. This, together with pain relief, produces a relaxation response. The relaxation response is a state in which your heart and breathing rate slow, your blood pressure goes down, your production of stress hormones decreases, and your muscles relax. Book your appointment today to experience a deep state of relaxation. www.massagetoday.co.uk

Lower Back Pain Most episodes of lower back pain are caused by damage to the soft tissues supporting the lower spine, in...
15/03/2018

Lower Back Pain
Most episodes of lower back pain are caused by damage to the soft tissues supporting the lower spine, including muscles, tendons, and ligaments. The lower spine, also called the lumbar spine, depends on these soft tissues to help hold the body upright and support weight from the upper body. If put under too much stress, the low back muscles or soft tissues can become injured and painful. Massage Therapy eases the pain and symptoms associated with lower back pain.
Types of Lower Back Strain
There are two common types of soft tissue injuries in the low back: Muscle strain occurs when fibres in a muscle begin to tear from being overstretched or overused (commonly called a pulled muscle).Lumbar sprain occurs when ligaments are overstretched or torn. Ligaments are tough, fibrous tissues that connect bones together.

Why massage is good for your healthVirtually every system of the body is affected by massage, either directly or indirec...
29/10/2015

Why massage is good for your health

Virtually every system of the body is affected by massage, either directly or indirectly.

Here is a guide to how your body can benefit.

The skeletal system: Bone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrients to the bones. Joint stiffness and pain can be reduced. As the muscles become more flexible, joint movement increases.

The muscular system: Some massage movements relax and stretch muscles, reducing muscular tension and cramp. Massage also makes muscles more flexible by reducing muscle tone. Muscles tired by exercise are more quickly restored by massage than by rest.

The nervous system: Soothing massage can provide relief from nervous irritability and stress-related conditions such as insomnia and tension headaches. When used energetically to stimulate, massage may relieve lethargy and fatigue.

Circulation system: Massage

Read more: http://www.dailymail.co.uk/health/article-104032/Why-massage-good-health.html
Follow us: on Twitter | DailyMail on Facebook

Address

45a Porchester Road
London
W25DP

Opening Hours

Monday 8am - 9pm
Tuesday 10am - 9pm
Wednesday 8am - 11am
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 8am - 9pm
Sunday 10am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Porchester Massage Today posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Porchester Massage Today:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

About

Massage Today is never too far where ever you are. Whether you are seeking a Massage in central London at one of the Massage Today Treatment rooms or in the comfort of your Hotel Room, Home or Office, by experienced Male Massage Therapist, available seven days a week massaging Londoners from early morning until late evening. every massage is tailored to suit your specific needs, whether you are looking to release muscular tension, improve flexibility, or just wishing to relax and enjoy a time to yourself away from your daily commitments.