03/12/2024
"I joined Delta Fitness just before my last big-zero birthday, as I wanted to feel more confident about my physical strength and conditioning to face the next decades ahead.
The results were impressive already from the very beginning, thanks to the amazing team at Delta, helping me not only with proper training technique, but also with habit-changing support regarding nutrition, sleep hygiene, mindfulness, and keeping a healthier lifestyle.
Special kudos to Eser, who is incredibly knowledgeable about training, nutrition, and biomechanics. He follows the latest scientific/academic developments in those areas and keeps translating that knowledge into practical benefits in every lesson.
I highly recommended Delta for their professionalism and commitment to clients.".
Thank you Fernando and well done on your hard work. Special shout out for all his hard work and commitment to everyone !