What are the opening hours?

Tuesday 10:30am - 12pm 7pm - 8pm Wednesday 7pm - 8:15pm Saturday 9am - 11:50am

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Telegraph Hill Yoga

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Telegraph Hill Yoga

Iyengar Yoga Classes in SE14. Tuesdays at Telegraph Hill Centre. Thursdays at &Osteo. Private Studio Classes & 1:1 Classes also available. (Kitto Rd stop).

Small, mixed ability classes run by Certified & Insured Iyengar Yoga Teacher (25 years teaching). Some Equipment is provided but due to Covid rules you now need to bring your own mat. Centre classes are held in a room with natural ventilation and lighting. There is adjustable heating & blinds and a drinking water tap. Places are limited to maintain social distancing. Tuesday Morning: £15.00 10.30a.m. - 12noon (pay by term). Tuesday Evening: £11.00 ( pay by the term). 7 - 8pm
Saturday Mornings on Zoom £10.00 - £12.00 10.30 - 11.50 a.m. Studio Classes Wednesday Evening £15.00
1:1 lessons available. Buses: 343 and 484 stop outside the centre.

06/01/2026

Happy New Year! It's time to pull back the blankets and get your plank on! See you Thursday 8th 1.30 - 2.30 at &Osteo SE4. 🙏

29/12/2025

As the year draws to a close I want to thank you for your support, wether you’ve been for years or just joined. However you spend the holidays may you find time to rest, recharge & rejuvenate. I wish you a tranquil & joyful Yuletide & a Happy New Year. See you on the 6th for the Morning class at the Telegraph Hill Centre 🙏

09/12/2025

Happy Holidays. We are now closed until January 6th. Have a good one & see you on the other side X

03/12/2025

Last Iyengar Yoga Morning class of term is next week Tuesday 9th December, Hill Station table booked for 12noon 😊 Next term starts on Tuesday 6th January 2026 for the Morning class 10.30 -12 & Tuesday 13th January for the Evening class 7 - 8pm. If you want a place next term please message page with your contact details 🙏 Happy Holidays 🎄

17/11/2025

As we head into winter I’m recommending this delicious health tonic made by a lovely woman I met on the beach this summer (friend of a friend). I sampled some & purchased and used this in Autumn. Thought I’d share with you. Stay well and see you on Tuesday at the Telegraph Hill Centre 😊

10/11/2025

Hi all, just to let you know the ground floor central is heating is not working at the Telegraph Hill Centre. They will be providing heaters for our classes tomorrow but you may want to layer up. See you tomorrow at 10.30 a.m. and 7 p.m. 🙏

16/10/2025

Superb Autumnal colours 🍁 Half term break is Tuesday 28th October, (week after next) no classes at Telegraph Hill Centre. 2nd half of term starts on Tuesday 4th November at 10.30 a.m. & 7p.m. Thursday afternoon at &Osteo 1.30 - 2.30 pm runs through the holidays pre book online, £15. Single class. 🎃

20/09/2025

16/09/2025

Tuesday Evening Iyengar Yoga Class, Mixed Ability, 7 -8 p.m. 23rd September - 21st October, 5 classes £60. Equipment provided. Beginners welcome. 1 place left, get in touch by messaging page if you want to join class. 🙏

15/09/2025

Tomorrow! First classes of Autumn term at the Telegraph Hill Centre. 10.30 - 12 and 7 -8 p.m. 🙂

11/09/2025

See you next week on Tuesday at the Telegraph Hill Centre for the first classes of the Autumn Term. Iyengar Morning Class 10.30 - 12, Evening Class 7 - 8 p.m. See page details & message page if you want to join class.🙏🏵

02/09/2025

Stiff shoulders, feeling stressed, back ache? There’s a space in the Tuesday Evening Iyengar Yoga class, 7-8 p.m. at the Telegraph Hill Centre, message page if you’d like to join or have any questions. 10 classes from 23rd September - 2nd December (£120. for the term). Mixed ability class, bring your own mat. Equipment provided; blocks, blankets, belts & foam pads but feel free to bring your own. (N.b. Tuesday Morning class is full). 🧘🏽‍♀️🪷🧘🏻‍♂️

Address

The Telegraph Hill Centre (corner Of Pepys And Kitto Rd. )
London
SE145TY.

Opening Hours

Tuesday	10:30am - 12pm
	7pm - 8pm
Wednesday	7pm - 8:15pm
Saturday	9am - 11:50am

Telephone

+447727083817

Website

facebook.com

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Iyengar Yoga classes (Mixed Ability) run by Qualified, Certified & Insured Iyengar Yoga Teacher with 25 years teaching experience. Classes are kept small so everyone can receive attention & corrections if needed. Friendly community group. Some Equipment is provided with Anti Bacterial Wipes. Please bring your own mat and blanket. Telegraph Hill Centre classes are held in a room with natural ventilation and lighting. There is adjustable heating & blinds and a drinking water tap. Saturday Morning ‘Guided Practice’ Class on Zoom 10.30 - 11.50 a.m. £10- £12. Tuesday Morning: 10.30 a.m. - 12. noon ‘Drop In’ £15 or Block of 5 classes £60. (Resuming January 2021) at the Telegraph Hill Centre, SE14 5TY. Tuesday Evening: 7 - 8pm £10.00 ( pay by the term) at The Telegraph Hill Centre. Ommaney Rd Studio Classes £14.00 PHONE: 07727 083 817 or 0207 652-1289 for further information. 1:1 lessons also available. Street Parking at both venues. Buses: 343 and 484 stop outside the Telegraph Hill Centre. (Kitto Rd stop). New Cross Gate, Brockley or Nunhead are nearest Overground & B.R. stations, approx. 10 min walk from all 3.