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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Radiant Wellbeing

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Radiant Wellbeing

PRESENCE . POWER . FLOW

Radiant wellbeing is more than feeling healthy. It’s about feeling whole.

At home in your body, emotionally connected and free to be who you are. It’s living from your centre with confidence, clarity, and quiet courage. We (Kelly & Jon) created Radiant Wellbeing because we believe strongly in enabling people to reconnect with their personal power, creativity and authenticity through the alchemy of breathwork, depth coaching and nervous system regulation. Kelly
I am a fully qualified Transformational Breath®️ Facilitator and Group leader with over 18 years of leadership experience in a high-performing corporate career. I am also a health coach with a qualification from the Institute for Integrative Nutrition and am one of 31 people being mentored by Irene Lyon, a world renouned master somatic practitioner. I am trauma informed and passionate about bringing more regulation to your nervous system through somatic practices and breathwork. Jon
I am a fully qualified Transformational Breath® Facilitator and Group leader with over 20 years of experience within a wide range of corporations and creative agencies. I have a Psychology degree complemented by in-depth therapeutic training, and I am trauma-informed. I am deeply passionate about enabling you, through the power of breathwork and depth coaching, to unlock your fullest potential and live a life of purpose and meaning.

11/02/2025

❓How would it be if you could discover a safe, simple and powerful way to live a life of more freedom, joy, and deeper connection by healing and regulating your nervous system?

👉🏻Join us for a powerful combination of education, neurosensory exercise and breathwork that uses the latest cutting-edge teachings on healing trauma and regulating your nervous system.

You will gain:

✅ Learn how your nervous system works and core techniques to cultivate more balance and regulation

✅ Learn an adapted version of conscious connected breath, which can support nervous system health and regulation

✅ Process emotional baggage without talking - a fast and effective therapy

✅ Learn to listen to your body's messages to increase your capacity to deal with stress

✅ Reconnection with yourself, your body, and your intuition

✅ Feel clearer, more grounded and relaxed, and lighter

✅ Strengthen your immune system for better health

❤️ Can't wait to see you there!

🔝Link to book through our website which you can find in our bio above.🔝

20/12/2024

✨ Exciting New Collaboration! ✨

✨ We are thrilled to bring you this new collaboration between Radiant Breathwork and Geraldine Emmanuelle; this beautiful experience will guide you into deep relaxation, emotional release, and renewed vitality.

✨ Geraldine Emmanuelle is an experienced gong practitioner who uses the powerful sound of the gong to create deep healing states and emotional transformation.

👉🏻 What you will gain from the breathwork session:

✅ Strengthened respiratory and immune health for more vitality and energy.

✅ Reduced stress and anxiety while boosting overall calm.

✅ The emotional release of blockages and integration of stored tension.

✅ Deep relaxation and improved sleep quality.

✅ Improved mental clarity - leave with a sense of lightness and renewal.

👉🏻 The beautiful benefits of a gong bath:

✨ Melt away stress.

✨Release and heal emotions.

✨Restore your energy.

✨This gentle stimulation can leave you feeling recharged, balanced, and full of vitality.

✨Explore and transform: Gong baths invite you to let go and explore. By surrendering to the sound, you may discover new insights, hidden strengths, and fresh perspectives that inspire personal growth and transformation.

🔝Link to book on the home page of our website.🔝

14/11/2024

🦋 How might it be to discover a simple but effective way to live a life of more freedom, joy, and deeper connection by healing and regulating your nervous system?

🦋 Join us for a powerful breathwork session that uses the latest cutting-edge teachings on healing trauma and nervous system regulation.

🦋 This workshop combines the latest education and best practices in integrating trauma, along with conscious connected breathwork, to give you access to profound physical, emotional, and spiritual healing and better health.

Learn techniques to build more regulation in your nervous system

✅ Learn an adapted version of conscious connected breath, which can support nervous system health and regulation

✅ Process emotional baggage without talking - a fast and effective therapy

✅ Learn to listen to your body's messages to increase your capacity to deal with stress

✅ Reconnection with yourself, your body, and your intuition

✅ Feel clearer, more grounded and relaxed, and lighter

✅ Strengthen your immune system for better health

👉 Spaces are running out so book now!

🔝Link to book in bio on our website homepage🔝

30/09/2024

💥BACK BY POPULAR DEMAND!💥

👉 How would it be if you could discover a simple, safe, and powerful way to live a life of more freedom, joy, and deeper connection by healing and regulating your nervous system?

👉 Join us for a powerful breathwork session that uses the latest cutting-edge teachings on healing trauma and nervous system regulation.

👉 This workshop combines the latest education and best practices in integrating trauma with breathwork to give you access to profound physical, emotional, and spiritual healing and better health.

✅ Learn techniques to build more regulation in your nervous system

✅ Learn an adapted version of conscious connected breath, which can support nervous system health and regulation

✅ Process emotional baggage without talking - a fast and effective therapy

✅ Learn to listen to your body's messages to increase your capacity to deal with stress

✅ Reconnection with yourself, your body, and your intuition

✅ Feel clearer, more grounded and relaxed, and lighter

✅ Strengthen your immune system for better health

👉 Spaces are running out so book now!

🔝Link to book in bio on our website homepage🔝

20/09/2024

🍁 Change is often challenging. In life, there is a natural urge to hang on, retain or preserve things essential to us —relationships, possessions, beliefs, or experiences.

🍁 Holding on can provide us with a sense of security and stability.
However, there are also times when letting go becomes crucial for our growth and wellbeing.

🍁 Letting go signifies releasing and surrendering things that no longer serve us. It involves letting go of old habits, unfulfilling relationships, or limiting beliefs.

🍁 Letting go is also about creating space for creativity and new experiences.

🍁 Finding a balance between holding on and letting go is crucial for a fulfilling life.

🍁 Clinging too tightly or refusing to let go of what no longer serves us can lead to stagnation, suffering, or missed opportunities.

🍁 On the other hand, being too quick to let go without considering the value of what we're releasing may lead to regret.

🍁 The balance is not static; it shifts with life's changing circumstances, new perspectives and new priorities.

🍁 What you hold onto during one phase of life is what you need to let go of in another.

🍁 Mindful holding on means being consciously aware of why you keep certain things.

🍁 Mindful letting go involves recognising when releasing something is more beneficial than keeping it.

🫁 So why not join us 12th Oct for our upcoming event 'Heal Your Nervous System with the Power of Breathwork'?

🫁 We will be giving you some tools to cultivate greater nervous system regulation which will naturally lead to better balance in your life. Letting go of what we no longer need becomes easier.

🫁 Tickets available on the home page of our website. 🔝Link in bio🔝

26/08/2024

🎯 Sign up to our newsletter to find out about similar upcoming events and discounts! Link in bio🔝

22/08/2024

👉 Introducing 4-7-8 breathing - the third technique in a series of posts on breathwork tools.

👉 Easy to do and quick to learn. It can be highly effective in stressful situations and can help create a state of calm.

😴 Some people find it helpful to do it before bedtime to help them sleep.

👉 Popularized in 2015 by integrative medicine specialist Andrew Weil, MD, and has ancient roots in the yogic practice of pranayama, or focusing on the breath.

👉 4-7-8 breathing involves three basic steps :

1️⃣ Breathing in
2️⃣ Holding the breath
3️⃣ Breathing out

👉 Continue reading the article on the blog page of our website. 🔝Link in bio.

13/08/2024

❓How would it be if you could discover a safe, easy, and powerful way to live a life of more freedom, joy, and deeper connection by healing and regulating your nervous system?

👉 This workshop combines the latest best practices in integrating trauma with breathwork to give you access to profound physical, emotional, and spiritual healing and better health.

👉 You will learn core techniques to start regulating your nervous system, combined with the power of conscious connected breath, a simple, natural, and safe breathwork practice. It's excellent for relieving stress and anxiety - like therapy without talking.

You will gain:

✅ Learn core techniques to build more regulation in your nervous system

✅ Learn an adapted version of conscious connected breath, which can support nervous system health and regulation

✅ Process emotional baggage without talking - a fast and effective therapy

✅ Learn to listen to your body's messages to increase your capacity to deal with stress

✅ Reconnection with yourself, your body, and your intuition

✅ Feel clearer, more grounded and relaxed, and lighter

✅ Strengthen your immune system for better health

👉 FREE and low cost tickets available. Link in bio to book!

Address

London

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.radiantwellbeing.co.uk/

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