SF Studios

SF Studios We are a team of experts based in Hampstead Heath offering variety of training, wellness and recovery

At SF Studios, everything starts with understanding how your body moves - and what it needs to feel stronger, easier and...
26/11/2025

At SF Studios, everything starts with understanding how your body moves - and what it needs to feel stronger, easier and more supported in everyday life.

We offer physiotherapy, movement training, specialist courses and coaching designed to help you build real strength, reduce pain, restore confidence and move through life with more ease.

We don’t do quick fixes or superficial work - we look at each individual as a whole person and devise treatment and training pathways that truly support your goals.

Whether you’re recovering, rebuilding, or simply ready to feel your absolute best and explore the potential your body has - let’s get started!

20/11/2025

We put Tamas, our Physio & Rehab Specialist, on the spot with the questions he asks during a physiotherapy assessment.

It’s not just about finding out what hurts. It’s about understanding how you move, what you love doing, what you avoid, and what you want your body to feel like in everyday life.

Good physiotherapy with long-lasting outcomes starts with curiosity - and a proper conversation!

From there, we work with you to build a treatment plan that supports you long-term.

Until 31st Dec you can purchase a 60 minute assessment and 90 minutes of follow-up time for just £126 (normally £450). Offer available until 31st Dec 2025. Availability is limited, so don’t miss out!

Tap the link to book your Autumn Physio Reset. Availability is limited, so don’t miss out!Offer includes a 60 minute phy...
20/11/2025

Tap the link to book your Autumn Physio Reset. Availability is limited, so don’t miss out!

Offer includes a 60 minute physiotherapy assessment, plus 90 minutes of follow-up time for £126 (normally £450).

This is for those who want to:

👉 Move better
👉 Ease tension
👉 Recover from injury
👉 Feel maximum vitality at the start of 2026 🎇

Don’t miss our autumn offer - and start 2026 feeling amazing! 🙌Tap the link in our bio to purchase your one-hour assessm...
20/11/2025

Don’t miss our autumn offer - and start 2026 feeling amazing! 🙌

Tap the link in our bio to purchase your one-hour assessment with 90 mins of tailored follow-up time for just £126 (normally £450).

This is for those who want to:

👉 Move better
👉 Ease tension
👉 Recover from injury
👉 Feel maximum vitality at the start of 2026

Our expert physiotherapy team will help you move with confidence into the New Year! 🎇

November 19th is International Men’s Day, and we wanted to highlight some narratives that may feel familiar. 👆Asking for...
19/11/2025

November 19th is International Men’s Day, and we wanted to highlight some narratives that may feel familiar. 👆

Asking for support takes vulnerability - and we understand that men in particular are often taught that seeking help doesn’t align with what’s expected of them. We want to help shift that.

Strength isn’t ignoring discomfort.
Strength is listening and choosing to take care of yourself before your body demands it.

At SF Studios, our physiotherapy and coaching services offer compassionate, expert support to help you rebuild strength, ease tension, and understand the deeper patterns behind pain and performance.

If something has been asking for your attention, this is your reminder: you don’t need to push through it.

Welcome to our ‘big studio’ at SF Studios, Hampstead. An expertly designed space especially for:👉 Game-changing physioth...
18/11/2025

Welcome to our ‘big studio’ at SF Studios, Hampstead. An expertly designed space especially for:

👉 Game-changing physiotherapy
👉 Building real strength
👉 Rehabilitation and recovery
👉 Exploring what your body is capable of
👉 Reconfiguring habits and movement patterns
👉 Learning to move with ease, clarity and intention

And much, much more.

For a decade we have enabled clients to rebuild strength, confidence and ease in their bodies. Could you be next?

Our small group classes are limited to 12 people and are led by expert physiotherapists and practitioners to help you mo...
14/11/2025

Our small group classes are limited to 12 people and are led by expert physiotherapists and practitioners to help you move with ease and confidence.

Book now via the link in our bio. We look forward to welcoming you to our Hampstead Studio! 🙌

Our small group classes are limited to 12 people and are led by expert physiotherapists and practitioners to help you mo...
14/11/2025

Our small group classes are limited to 12 people and are led by expert physiotherapists and practitioners to help you move with ease and confidence.

Discover Yoga, Pilates, Strength classes and more. 👉

Book now via the link in our bio. We look forward to welcoming you to our Hampstead Studio.

Tap the link in our bio to purchase your one-hour assessment with 90 mins of tailored follow-up time for just £126 (norm...
13/11/2025

Tap the link in our bio to purchase your one-hour assessment with 90 mins of tailored follow-up time for just £126 (normally £450).

This is for those who want to move better, ease tension, recover from injury, or simply feel stronger as the year closes - our expert team will help you move with confidence into 2026.

Screenshot or tap to save November’s class schedule. 🍂Drop in, or visit daily to:💪 Build strength💪 Boost stamina💪 Increa...
11/11/2025

Screenshot or tap to save November’s class schedule. 🍂

Drop in, or visit daily to:

💪 Build strength
💪 Boost stamina
💪 Increase flexibility
💪 Stimulate endorphins
💪 Connect with a likeminded people

…all under the guidance of our team of expert practitioners and physiotherapists.

Purchase and book via our website. Link in bio.

Ever wondered what really happens in a physiotherapy assessment?It’s not just about making a checklist of aches and pain...
05/11/2025

Ever wondered what really happens in a physiotherapy assessment?

It’s not just about making a checklist of aches and pains - it’s about understanding how your body moves and what’s holding it back.

Here are a few of the questions you might hear in your first session at SF Studios - the ones that help us uncover what’s really going on beneath the surface.

Your assessment is the starting point of your Autumn Physio Reset - a one-hour deep dive into your movement, followed by 90 minutes of tailored follow-up to help you rebuild strength and ease.

This amazing offer is only available until 30 November. Book via the link in bio or call us on 020 7284 1168.

Look out for Part 2 - more questions from behind the scenes of a physio assessment. 👀

Finding the right space to move and heal can change everything.At SF Studios, clients discover more than exercise. They ...
29/10/2025

Finding the right space to move and heal can change everything.
At SF Studios, clients discover more than exercise. They find guidance, care, and confidence that lasts. Our small classes create a sense of safety and support, helping you stay consistent and inspired on your journey.

With expert physiotherapy, mindful coaching, and genuine connection, every session helps you feel stronger, more balanced, and more at home in your body.

📩 info@sfstudioslondon.com

📞 0207 284 1168
👉 www.sfstudioslondon.com

Address

5 Ella Mews
London
NW32NH

Telephone

+442072841168

Website

Alerts

Be the first to know and let us send you an email when SF Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SF Studios:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram